Emotional Anger
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Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
- By: Henrietta Shepard
- Narrated by: Shani Marisa
- Length: 3 hrs and 31 mins
- Unabridged
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It’s time to truly understand the root causes of parental anger, gain deep self-awareness, and implement effective anger management strategies that actually work. Nurture your emotional well-being and break the cycle of anger while becoming the role model your children need and want.
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Buyer beware - the narration is not great
- By Fiona L Weckert on 04-04-2024
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Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
- Narrated by: Shani Marisa
- Length: 3 hrs and 31 mins
- Release date: 03-10-2023
- Language: English
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Parenting can be filled with love and joy, but it also comes with moments of anger and frustration, especially when things are not going as expected, during a really stressful day, or for whatever other reason. And sometimes that happens much more often when you want to....
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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life changing book in so many ways
- By pjero mardesic on 29-05-2019
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release date: 13-11-2018
- Language: English
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 17 mins
- Unabridged
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All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.
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Great strategies and a great author
- By Anonymous User on 26-12-2022
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Narrated by: Sam Slydell
- Series: Anger Management, Self-Control & Emotional Mastery, Book 2
- Length: 1 hr and 17 mins
- Release date: 17-08-2018
- Language: English
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This guidebook has all the tips you need to help you finally take over your anger and get your life back on track....
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Unabridged
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Release date: 14-01-2019
- Language: English
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Emotional Eating: A Practical Guide to Stop Overeating, Find Out Negative Emotions Behind Your Hunger and Build a Healthy Relationship with Food (Emotional Intelligence)
- By: John Anger
- Narrated by: Jordan Blom
- Length: 3 hrs and 54 mins
- Unabridged
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Emоtіоnаl eating іѕ something that еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Many реорlе dеѕсrіbе еmоtіоnаl eating аѕ the рrосеѕѕ оf eating particular fооdѕ that mаkе them fееl better. Some реорlе еаt when they аrе sad or anxious. Others еаt when they аrе overwhelmed. Fоr mаnу, the сuе tо еаt mау соmе when they аrе bоrеd, lоnеlу, angry, or dіѕtrеѕѕеd. Although the rеаѕоnѕ may vary, the results ѕееm tо bе the ѕаmе - "Fооd mаkеѕ me fееl better."
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Emotional Eating: A Practical Guide to Stop Overeating, Find Out Negative Emotions Behind Your Hunger and Build a Healthy Relationship with Food (Emotional Intelligence)
- Narrated by: Jordan Blom
- Length: 3 hrs and 54 mins
- Release date: 18-09-2019
- Language: English
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Emоtіоnаl eating іѕ something that еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn....
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Me and My Feelings
- A Kids' Guide to Understanding and Expressing Themselves
- By: Vanessa Green Allen MEd NBCT
- Narrated by: Kate Coventry
- Length: 1 hr and 38 mins
- Unabridged
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Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.
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Me and My Feelings
- A Kids' Guide to Understanding and Expressing Themselves
- Narrated by: Kate Coventry
- Length: 1 hr and 38 mins
- Release date: 30-07-2024
- Language: English
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Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode!
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Unabridged
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, and yet they cause us untold anguish in the present, and hold us back from our future. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment. There are self-help grounding exercises to do before Andler guides listeners through each step of the the eight-phase treatment process to healing.
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Release date: 11-08-2020
- Language: English
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- By: Brandon Cooper
- Narrated by: Sam Slydell
- Length: 1 hr and 35 mins
- Unabridged
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
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Helpful
- By Anonymous User on 19-08-2021
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrated by: Sam Slydell
- Series: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Length: 1 hr and 35 mins
- Release date: 03-01-2019
- Language: English
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
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Emotional Eating
- 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
- By: Evelyn Anger
- Narrated by: Sarah Owens
- Length: 13 hrs and 5 mins
- Unabridged
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The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body. You eat what you feel and when those forbidden foods are readily available, the cravings for them may not be as strong as they once were, when they were “off the table.”
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Emotional Eating
- 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
- Narrated by: Sarah Owens
- Length: 13 hrs and 5 mins
- Release date: 02-07-2020
- Language: English
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The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....
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Emotional Intelligence for Self Discipline
- Build Self-Discipline, Develop Good Habits and Beat Procrastination to Achieve Goals and Success in Your Life
- By: John Anger
- Narrated by: Jordan Blom
- Length: 3 hrs and 49 mins
- Unabridged
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You can learn many tips and tools for your goals, but unless you take action for these goals, you will never become successful in reaching them. Almost all goals need efforts and continuity. Self-discipline will enable you to get required efforts and continuity. This audiobook will teach you how to build a strong self-discipline, the power of good habits, how to maintain a healthy diet, mental toughness, and resilience, how to beat procrastination, and how to build strong emotional self-control.
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Emotional Intelligence for Self Discipline
- Build Self-Discipline, Develop Good Habits and Beat Procrastination to Achieve Goals and Success in Your Life
- Narrated by: Jordan Blom
- Length: 3 hrs and 49 mins
- Release date: 04-10-2019
- Language: English
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This audiobook will teach you how to build a strong self-discipline, the power of good habits, how to maintain a healthy diet, mental toughness, and resilience, how to beat procrastination, and how to build strong emotional self-control....
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Anger Management for Parents Workbook
- Peaceful Positive Parenting Is Easier When You Stop Yelling at Your Kids, Show Your Love by Dealing with Anger ... Emotional Intelligence for Moms & Dads
- By: Jennifer Lerner, Laurie Smith
- Narrated by: Andrea Tucker
- Length: 6 hrs and 26 mins
- Unabridged
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Positive parenting a strong-willed child is easier when you stop yelling at your kids. Show your love by dealing with anger, and reduce stress using simple self-help techniques to increase emotional intelligence for moms and dads. In this book, you will find a combination of simple yet highly effective self-help strategies to help you turn your angry reactions into a much calmer and considered way of being around your children, and much more able to deal calmly with each situation as it arises.
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Anger Management for Parents Workbook
- Peaceful Positive Parenting Is Easier When You Stop Yelling at Your Kids, Show Your Love by Dealing with Anger ... Emotional Intelligence for Moms & Dads
- Narrated by: Andrea Tucker
- Length: 6 hrs and 26 mins
- Release date: 03-06-2021
- Language: English
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Positive parenting a strong-willed child is easier when you stop yelling at your kids. Show your love by dealing with anger, and reduce stress using simple self-help techniques to increase emotional intelligence for moms and dads....
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- By: Jackson West
- Narrated by: Christopher Power
- Length: 4 hrs and 55 mins
- Unabridged
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Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Narrated by: Christopher Power
- Length: 4 hrs and 55 mins
- Release date: 05-07-2022
- Language: English
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It’s no surprise that anger is a powerful emotion that can get us into a deeper hole of hell. And taming anger can be no small feat if you don’t have the necessary tools to understand exactly why it’s there in the first place and exactly how to transcend it....
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Anger Management and Emotional Intelligence for Parents
- Master Your Emotions, Be Calmer, and Raise an Emotionally Intelligent Child - 2 Books in 1
- By: Grace Cohen
- Narrated by: ML De Blasi, Kelly Smith
- Length: 6 hrs and 17 mins
- Unabridged
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Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children. Do you want to learn how to be more patient and calmer with your children? You don't have to be a professional therapist to learn how to handle anger and emotions healthily.
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Anger Management and Emotional Intelligence for Parents
- Master Your Emotions, Be Calmer, and Raise an Emotionally Intelligent Child - 2 Books in 1
- Narrated by: ML De Blasi, Kelly Smith
- Length: 6 hrs and 17 mins
- Release date: 13-09-2021
- Language: English
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Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children....
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Unabridged
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Release date: 23-12-2021
- Language: English
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- By: Tricia Brennan
- Narrated by: Tricia Brennan
- Length: 5 hrs and 38 mins
- Unabridged
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Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.
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Love this
- By Amazon Customer on 08-02-2019
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- Narrated by: Tricia Brennan
- Length: 5 hrs and 38 mins
- Release date: 15-03-2006
- Language: English
- The meditations are designed to release negativity and eliminate stress....
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Anger Management for Parents with Kids 3-7
- Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
- By: SpreadLife Publishing
- Narrated by: Rodney Tompkins
- Length: 6 hrs and 5 mins
- Unabridged
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Are you tired of yelling matches and feeling like you're losing control when your child acts out? Do you ever wish there was a pause button, so you could breathe and respond calmly to your child's outbursts? If so, "Anger Management for Parents with Kids 3-7" is the audiobook you need. This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.
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Anger Management for Parents with Kids 3-7
- Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
- Narrated by: Rodney Tompkins
- Length: 6 hrs and 5 mins
- Release date: 11-03-2024
- Language: English
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This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, How to Analyze People, Anger Management, Manipulation, Cognitive Behavioral Therapy, NLP, Empath
- By: Katherine Chambers
- Narrated by: Joanne Trimble, Deborah Fennelly, Eva R. Marienchild
- Length: 11 hrs and 5 mins
- Unabridged
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Emotional Intelligence Mastery is designed to help you with every aspect of emotional development, personal growth, and human interaction. It is a combination of the following seven audiobooks bundled into one volume: Emotional Intelligence: A Psychologist’s Guide to Master the Emotional Tools and Self-Awareness Skills for Success; How to Analyze People...; Anger Management...; Manipulation: A Psychologist's Guide to Detect Emotional Manipulation...; Cognitive Behavioral Therapy...; NLP: A Psychologist's Guide to Master Influence & Human Behavior; and Empath....
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interesting
- By Anonymous User on 17-09-2018
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, How to Analyze People, Anger Management, Manipulation, Cognitive Behavioral Therapy, NLP, Empath
- Narrated by: Joanne Trimble, Deborah Fennelly, Eva R. Marienchild
- Series: Psychology Self-Help Books, Book 9
- Length: 11 hrs and 5 mins
- Release date: 23-03-2018
- Language: English
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Emotional Intelligence Mastery is designed to help you with every aspect of emotional development, personal growth, and human interaction. It is a combination of the seven audiobooks bundled into one volume....
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Mindful Anger
- A Pathway to Emotional Freedom
- By: Andrea Brandt
- Narrated by: Andrea Brandt
- Length: 8 hrs and 50 mins
- Unabridged
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Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges listeners to practice mindfulness - deliberately allowing physical sensations and emotions to surface so they can be examined and released.
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Mindful Anger
- A Pathway to Emotional Freedom
- Narrated by: Andrea Brandt
- Length: 8 hrs and 50 mins
- Release date: 19-02-2015
- Language: English
- How to release anger and reconnect to yourself using mindfulness techniques....
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- By: Osho
- Narrated by: Osho
- Length: 1 hr and 12 mins
- Original Recording
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Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- Narrated by: Osho
- Length: 1 hr and 12 mins
- Release date: 10-02-2021
- Language: English
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Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence....
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Non-member price: $4.99 or 1 Credit
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Introduction to Emotional Intelligence
- The Ultimate 2.0 Guide on the Management of Emotions Including Anger and Stress to Help You Lead a Happier Life
- By: Stuart Banks
- Narrated by: George Johnson
- Length: 3 hrs and 3 mins
- Unabridged
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Today, many people are controlled by their emotions, which in turn affect different aspects of their lives. Most of us are guilty of allowing our emotions to impact our relationships, career, and well-being. This audiobook teaches and helps improve on your emotional intelligence. You will discover techniques to help you develop mindfulness, learn ways to boost your mood, identify situations when you shouldn’t be making decisions, and understand how emotional awareness will better your life.
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Introduction to Emotional Intelligence
- The Ultimate 2.0 Guide on the Management of Emotions Including Anger and Stress to Help You Lead a Happier Life
- Narrated by: George Johnson
- Length: 3 hrs and 3 mins
- Release date: 25-06-2019
- Language: English
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Today, many people are controlled by their emotions, which in turn affect different aspects of their lives. Most of us are guilty of allowing our emotions to impact our relationships, career, and well-being....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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