Try free for 30 days

Preview
  • Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life

  • Anger Management, Self-Control & Emotional Mastery
  • By: David Clark
  • Narrated by: Sam Slydell
  • Length: 1 hr and 34 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life

By: David Clark
Narrated by: Sam Slydell
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Learn to take control of your anger in 21 days with this guide! Achieve greater success in your personal and professional life! Enjoy more rewarding and fulfilling relationships!

When left uncontrolled, anger can lead to serious physical fights, abuse, assault, self-hurt, and harsh arguments. On the other hand, when anger is controlled and channeled productively, it can help you make positive changes and have a better perspective on life. If you are interested in doing less of the former and more of the latter, then Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify and Control Anger to Completely Take Back Your Life is the audiobook for which you have been waiting.

Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.

So, what are you waiting for? Get started on the path to taking control of your anger once and for all.

Inside, you will find:

  • A 21-day step-by-step plan for managing anger
  • Tips for improving your emotional intelligence
  • Surefire ways to deal with the guilt that is holding you back from living your best life
  • Helpful ways to confront your addictions once and for all
  • Step-by-step instructions to purge your negative expressions of anger
  • The secret to mindfulness success
  • Tricks to help you keep cool in any situation
  • And more

So, what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior!

©2018 David Clark (P)2018 David Clark

What listeners say about Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.