Building Emotional Relationship
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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interesting exploration
- By Karamatho on 05-08-2023
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 17-01-2023
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- By: Stephanie Catella PsyD, Matthew McKay PhD, Robyn D. Walser - Foreword by PhD
- Narrated by: Jen Jayden
- Length: 5 hrs and 43 mins
- Unabridged
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- Narrated by: Jen Jayden
- Length: 5 hrs and 43 mins
- Release date: 01-04-2024
- Language: English
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Living a meaningful life requires the willingness to have tough conversations. With this workbook as your guide, you'll build the skillset needed to boost your EI and improve your relationships.
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Tough
- Building True Mental, Physical and Emotional Toughness for Success & Fulfillment
- By: Greg Everett
- Narrated by: Greg Everett
- Length: 8 hrs and 32 mins
- Unabridged
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True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.
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Brutally honest, excellent book
- By Christine Human on 02-04-2021
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Tough
- Building True Mental, Physical and Emotional Toughness for Success & Fulfillment
- Narrated by: Greg Everett
- Length: 8 hrs and 32 mins
- Release date: 17-03-2021
- Language: English
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True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements....
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Recuperación Del Apego Ansioso: Una Guía Práctica Para Lograr La Libertad Emocional Y Entablar Relaciones Duraderas [Recovery from Anxious Attachment: A Practical Guide to Achieving Emotional Freedom and Building Lasting Relationships]
- By: Amy Harper
- Narrated by: Bibiana Segura
- Length: 4 hrs and 23 mins
- Unabridged
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El apego ansioso puede ensombrecer muchas relaciones, siendo a menudo la causa principal de los problemas de pareja. Por el contrario, las relaciones prósperas y duraderas se caracterizan por la ausencia de rasgos de apego ansioso. Este libro te ayudará a comprender el origen de tu estilo de apego ansioso, a superarlo recuperando la confianza en ti mismo con consejos prácticos y aplicables que puedes empezar a implementar hoy mismo y apreciar los progresos en ti y en tus relaciones.
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Recuperación Del Apego Ansioso: Una Guía Práctica Para Lograr La Libertad Emocional Y Entablar Relaciones Duraderas [Recovery from Anxious Attachment: A Practical Guide to Achieving Emotional Freedom and Building Lasting Relationships]
- Narrated by: Bibiana Segura
- Length: 4 hrs and 23 mins
- Release date: 30-10-2024
- Language: Spanish
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Este libro te ayudará a comprender el origen de tu estilo de apego ansioso, a superarlo recuperando la confianza en ti mismo con consejos prácticos y aplicables que puedes empezar a implementar hoy mismo y apreciar los progresos en ti y en tus relaciones.
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Resilience
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 2 hrs and 4 mins
- Unabridged
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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Resilience
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 2 hrs and 4 mins
- Release date: 22-12-2020
- Language: English
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....
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The Courage to Be Rich
- The Financial and Emotional Pathways to Material and Spiritual Abundance
- By: Suze Orman
- Narrated by: Suze Orman
- Length: 14 hrs and 2 mins
- Unabridged
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Practical, spiritual, and above all soundly financial, The Courage to Be Rich addresses the rites of passage we all must face - marriage, divorce, death; spending (and overspending) on life's necessities and luxuries; taking control of our financial tomorrows today. From the business of love to buying a home; from imparting proper values to our children to defining our own self-worth; from starting over to staking a claim to our future, Orman shows us how to find the clarity, conviction, and courage to meet the obstacles and opportunities of a lifetime.
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The Courage to Be Rich
- The Financial and Emotional Pathways to Material and Spiritual Abundance
- Narrated by: Suze Orman
- Length: 14 hrs and 2 mins
- Release date: 14-07-2000
- Language: English
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Practical, spiritual, and above all soundly financial, The Courage to Be Rich addresses the rites of passage we all must face - marriage, divorce, death; spending (and overspending) on life's necessities and luxuries; taking control of our financial tomorrows today....
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Attached Book 2 in 1
- Attachment Style, Attachment Theory: The Complete Guide to Building Healthy and Happy Relationships. Learn How to Manage Emotional Intelligence and Improve Your Relationships.
- By: Stewart W. Hanton
- Narrated by: Ross Pipkin
- Length: 6 hrs and 18 mins
- Unabridged
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To improve closeness and intimacy in all relationships, it is important first to understand adult behavior and childhood experiences. These two books combine traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. You will learn the tools needed to reprogram the beliefs causing suffering in your life and relationships.
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Attached Book 2 in 1
- Attachment Style, Attachment Theory: The Complete Guide to Building Healthy and Happy Relationships. Learn How to Manage Emotional Intelligence and Improve Your Relationships.
- Narrated by: Ross Pipkin
- Length: 6 hrs and 18 mins
- Release date: 17-03-2021
- Language: English
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These two books combine traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. You will learn the tools needed to reprogram the beliefs causing suffering in your life and relationships....
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Attractive Personality 2 in 1 Bundle
- 202 Essays on Networking Skills, Asking Better Questions, Vocal Training, Improving Body Language, Habit Building, & Improving Emotional Intelligence
- By: Armani Talks
- Narrated by: Gerhard Weigelt
- Length: 16 hrs and 40 mins
- Unabridged
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We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks. In Comeback Kid, you will learn the differences between short term thinking versus long term thinking, the main trait all creative people have in common, dangers of glorifying someone, unlocking inspiration at will, and much more.
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Attractive Personality 2 in 1 Bundle
- 202 Essays on Networking Skills, Asking Better Questions, Vocal Training, Improving Body Language, Habit Building, & Improving Emotional Intelligence
- Narrated by: Gerhard Weigelt
- Length: 16 hrs and 40 mins
- Release date: 04-04-2023
- Language: English
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We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks....
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The Highly Sensitive Person
- Building Social Relationships and Emotional Intelligence as a HSP - How to Overcome Anxiety and Worry and Stop Emotional Overload with EQ Strategies
- By: Addison Bell
- Narrated by: Frank Gerard
- Length: 5 hrs and 6 mins
- Unabridged
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Being a Highly Sensitive Person (HSP) can feel like a curse. It’s often much more difficult to build social relationships, and your life is filled with anxiety and emotional overload.However, being an HSP is also a gift - if you can learn the right strategies. This book is for HSPs and the people of love an HSP. You will learn how to build strong social relationships and increase your emotional intelligence. You will also learn to stop your anxiety and emotional overload. Most importantly, you will learn how to use your natural gifts as an HSP to live the life of your dreams.
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The Highly Sensitive Person
- Building Social Relationships and Emotional Intelligence as a HSP - How to Overcome Anxiety and Worry and Stop Emotional Overload with EQ Strategies
- Narrated by: Frank Gerard
- Length: 5 hrs and 6 mins
- Release date: 22-03-2021
- Language: English
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Learn how to live a full, powerful life as a highly sensitive person....
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- By: Zach Apple
- Narrated by: Dave Melcher
- Length: 1 hr and 23 mins
- Unabridged
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Narrated by: Dave Melcher
- Length: 1 hr and 23 mins
- Release date: 28-11-2023
- Language: English
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals....
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Building Bounce
- How to Grow Emotional Resilience
- By: Marcus Warner, Stefanie Hinman
- Narrated by: Linda Kimbrough
- Length: 4 hrs and 32 mins
- Unabridged
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Building Bounce
- How to Grow Emotional Resilience
- Narrated by: Linda Kimbrough
- Length: 4 hrs and 32 mins
- Release date: 08-03-2023
- Language: English
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....
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Emotional Availability
- Unlocking Deep Connections and Building Resilient Relationships for a Fulfilling Life
- By: K. Connors
- Narrated by: Brian Michael Raetz
- Length: 2 hrs and 16 mins
- Unabridged
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Unlock the secrets of deep emotional connections with "Emotional Availability: Unlocking Deep Connections and Building Resilient Relationships for a Fulfilling Life." This must-have emotional intelligence book offers practical, witty, and heartfelt guidance to elevate your personal and professional relationships. Dive into the nuances of emotional regulation for kids, master the art of empathy, and enhance your emotional intelligence habits with tips that are as engaging as they are transformative.
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Emotional Availability
- Unlocking Deep Connections and Building Resilient Relationships for a Fulfilling Life
- Narrated by: Brian Michael Raetz
- Length: 2 hrs and 16 mins
- Release date: 11-09-2024
- Language: English
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This must-have emotional intelligence book offers practical, witty, and heartfelt guidance to elevate your personal and professional relationships.
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- By: Peter Rajon
- Narrated by: Jason Belvill
- Length: 6 hrs and 29 mins
- Unabridged
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal. When you understand how they feel, you will automatically tune in to their mental frequency and manage relationships more effectively. To increase your emotional intelligence, it’s also important to declutter your brain from negative thoughts and dysfunctional patterns of interpretation of reality.
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Narrated by: Jason Belvill
- Length: 6 hrs and 29 mins
- Release date: 31-12-2019
- Language: English
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal....
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A Parent's Guide to Emotional Regulation
- Five Keys to Overcoming Emotional Outbursts, Anxiety, and Building Resilience in Smart Children
- By: Ellen Williams
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 29 mins
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Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child? Do you feel overwhelmed with your child's intense emotional reactions and, sometimes, aggression, not knowing how to respond effectively? You're not alone. Raising a brilliant child who struggles with emotional regulation is a unique, often challenging journey.
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A Parent's Guide to Emotional Regulation
- Five Keys to Overcoming Emotional Outbursts, Anxiety, and Building Resilience in Smart Children
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 29 mins
- Release date: 16-09-2024
- Language: English
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Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child?
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- By: Amber Preston
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Unabridged
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Release date: 13-09-2024
- Language: English
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- By: Amber Preston
- Narrated by: Victoria Lininger
- Length: 3 hrs and 44 mins
- Unabridged
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Narrated by: Victoria Lininger
- Length: 3 hrs and 44 mins
- Release date: 13-03-2024
- Language: English
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
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The Courage to Be Rich
- The Financial and Emotional Pathways to Material and Spiritual Abundance
- By: Suze Orman
- Narrated by: Suze Orman
- Length: 6 hrs and 6 mins
- Abridged
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Practical, spiritual, and above all soundly financial, The Courage to Be Rich addresses the rites of passage we all must face - marriage, divorce, death; spending (and overspending) on life's necessities and luxuries; taking control of our financial tomorrows today. Orman shows us how to find the clarity, conviction, and courage to meet the obstacles and opportunities of a lifetime.
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The Courage to Be Rich
- The Financial and Emotional Pathways to Material and Spiritual Abundance
- Narrated by: Suze Orman
- Length: 6 hrs and 6 mins
- Release date: 14-07-2000
- Language: English
- Best selling author and financial expert Suze Orman helped millions of Americans turn toward their money and embark on a true path to wealth...
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Emotional Intelligence Mastery in 7 Simple Steps
- Building Stronger Relationships and Unlocking Personal Growth
- By: Quince Lance
- Narrated by: KC Wayman
- Length: 3 hrs and 12 mins
- Unabridged
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Enhance your emotional resilience, amplify empathy, and cultivate self-awareness on your journey to a fulfilling life. Imagine a choice between a boost in IQ or Emotional Intelligence (EI) from a magical genie. While a high IQ seems appealing, the power of EI is profound.
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Emotional Intelligence Mastery in 7 Simple Steps
- Building Stronger Relationships and Unlocking Personal Growth
- Narrated by: KC Wayman
- Length: 3 hrs and 12 mins
- Release date: 16-04-2024
- Language: English
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Enhance your emotional resilience, amplify empathy, and cultivate self-awareness on your journey to a fulfilling life.
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Emotional Eating
- Building the Right Mindset to Overcome Binge Eating, How to Start Healthy New Habits to Free Yourself from Overeating and Lose Weight!
- By: Mirabel Reed
- Narrated by: Darren Schilling
- Length: 3 hrs and 7 mins
- Unabridged
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If you ascertain that emotions lead you right to the fridge, any weight loss strategy will need to go deeper than cutting calories. If you're unable to change eating patterns on your own, listening to this audiobook can help. Together, we can identify what triggers your emotional eating and develop ideas for changing the overeating habit.
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Emotional Eating
- Building the Right Mindset to Overcome Binge Eating, How to Start Healthy New Habits to Free Yourself from Overeating and Lose Weight!
- Narrated by: Darren Schilling
- Length: 3 hrs and 7 mins
- Release date: 16-04-2020
- Language: English
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If you ascertain that emotions lead you right to the fridge, any weight loss strategy will need to go deeper than cutting calories. If you're unable to change eating patterns on your own, listening to this audiobook can help....
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Anxiety in Relationships
- Proven Strategies for Building Trust, Communication, and Emotional Resilience
- By: K. Connors
- Narrated by: KC Wayman
- Length: 1 hr and 45 mins
- Unabridged
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Are relationship doubts and fears keeping you up at night? "Anxiety in Relationships" is your go-to guide for transforming your love life! Packed with proven strategies and real-life scenarios, this entertaining listen will help you identify anxiety triggers, build trust, and communicate effectively. Say goodbye to sleepless nights and hello to a balanced, fulfilling partnership.
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Anxiety in Relationships
- Proven Strategies for Building Trust, Communication, and Emotional Resilience
- Narrated by: KC Wayman
- Length: 1 hr and 45 mins
- Release date: 26-08-2024
- Language: English
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Are relationship doubts and fears keeping you up at night? "Anxiety in Relationships" is your go-to guide for transforming your love life!
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