Buddha Meditation
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Unabridged
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Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.
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when nueroscience meets spirituality
- By melody on 03-05-2017
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Release date: 15-11-2010
- Language: English
- The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- By: Jack Kornfield - editor, Noelle Oxenhandler - editor
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 8 mins
- Unabridged
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When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.
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Excellent collection of quotes
- By Tina on 06-03-2023
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 8 mins
- Release date: 09-12-2014
- Language: English
- When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways....
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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this book help me realise so much
- By Anonymous User on 26-05-2022
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release date: 14-04-2016
- Language: English
- Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners....
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release date: 02-12-2020
- Language: English
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies....
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Walk like a Buddha
- Even If Your Boss Sucks, Your Ex Is Torturing You & You’re Hungover Again
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 28 mins
- Unabridged
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Based on Lodro Rinzler’s popular advice columns, Walk like a Buddha offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone making even a modest attempt to walk like a Buddha - that is, to live with honesty, wisdom, and compassion in the face of whatever life surprises you with.
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Fantastic
- By MickFromOz on 10-11-2021
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Walk like a Buddha
- Even If Your Boss Sucks, Your Ex Is Torturing You & You’re Hungover Again
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 28 mins
- Release date: 09-12-2014
- Language: English
- Based on Lodro Rinzler’s popular advice columns, Walk like a Buddha offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone....
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- By: Rodney Smith
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Unabridged
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Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.
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Must read for all Dhamma practitioners
- By Tina on 24-07-2022
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Release date: 11-11-2015
- Language: English
- Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self....
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The Heart Sutra
- Becoming a Buddha Through Meditation
- By: Osho
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Original Recording
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The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.
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The best book by Osho I've ever read.
- By Chris on 29-12-2018
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The Heart Sutra
- Becoming a Buddha Through Meditation
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Release date: 01-03-2016
- Language: English
- The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him....
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The Buddha Pill
- Can Meditation Actually Change You?
- By: Dr Miguel Farias, Dr Catherine Wikholm
- Narrated by: Anna Harriott
- Length: 7 hrs and 53 mins
- Unabridged
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Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.
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The Buddha Pill
- Can Meditation Actually Change You?
- Narrated by: Anna Harriott
- Length: 7 hrs and 53 mins
- Release date: 06-06-2019
- Language: English
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Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation....
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Brain Training with the Buddha
- A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
- By: Eric Harrison
- Narrated by: Sean Runnette
- Length: 10 hrs and 7 mins
- Unabridged
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Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.
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A great place to begin meditation
- By redback on 28-09-2021
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Brain Training with the Buddha
- A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
- Narrated by: Sean Runnette
- Length: 10 hrs and 7 mins
- Release date: 18-04-2017
- Language: English
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Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace....
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Medicine Buddha/Medicine Mind
- An Easy-to-Understand Exploration of the Healing Power of Your Mind
- By: Ms. Charlene Jones M.Ed
- Narrated by: Charlene Jones
- Length: 2 hrs and 10 mins
- Unabridged
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When you help yourself through Visualization Meditation, you empower an enormous mental dynamic for creating health and emotional stability in your life. Using the format of Tibetan Buddhist Medicine Buddha, but including any figure of your choice, this book explores what happens when you turn this dynamic on - but it goes further. Easy to understand neuroscience expresses exactly how using Visualization Meditation creates exciting personal transformation, helping you gain a foundation of serenity, calm and mental ease.
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Medicine Buddha/Medicine Mind
- An Easy-to-Understand Exploration of the Healing Power of Your Mind
- Narrated by: Charlene Jones
- Length: 2 hrs and 10 mins
- Release date: 28-01-2021
- Language: English
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When you help yourself through Visualization Meditation, you empower an enormous mental dynamic for creating health and emotional stability in your life....
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Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
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Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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Sit Like a Buddha
- A Pocket Guide to Meditation
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Release date: 04-11-2014
- Language: English
- Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight....
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Meet the Buddha, Kill the Buddha
- How to Awaken to Your Natural Joy
- By: Marshall Stern
- Narrated by: Marshall Stern
- Length: 3 hrs and 32 mins
- Unabridged
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If you are a human being and you ever experience life as being less than amazing and joyous and wonderful, this audiobook is for you. If you have ever wanted to know more about Buddhism and the Buddha but find books about eastern religion confusing and stuffy, this book is for you. If you long for a path that leads you not to dependence upon another religion or master or anything, but leads you right back to your own best self, this book is for you.
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Meet the Buddha, Kill the Buddha
- How to Awaken to Your Natural Joy
- Narrated by: Marshall Stern
- Length: 3 hrs and 32 mins
- Release date: 15-08-2014
- Language: English
- In very plain and clear language, Marshall Stern takes you on a journey through the basics of Buddhism and most importantly, shows you why it is so important for you today....
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The Buddha Before Buddhism
- Wisdom from the Early Teachings
- By: Gil Fronsdal
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 17 mins
- Unabridged
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One of the earliest of all Buddhist texts, the Atthakavagga, or Book of Eights, is a remarkable document, not only because it comes from the earliest strain of the literature - before the Buddha, as the title suggests, came to be thought of as a "Buddhist" - but also because its approach to awakening is so simple and free of adherence to any kind of ideology. Instead the Atthakavagga points to a direct and simple approach for attaining peace without requiring the adherence to doctrine.
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A great exposition of The Book of Eights
- By Steve on 30-08-2020
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The Buddha Before Buddhism
- Wisdom from the Early Teachings
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 17 mins
- Release date: 21-02-2017
- Language: English
- The Atthakavagga points to a direct and simple approach for attaining peace without requiring the adherence to doctrine....
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The Art of Solitude
- By: Stephen Batchelor
- Narrated by: Stephen Batchelor
- Length: 5 hrs and 12 mins
- Unabridged
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When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
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Wonderful and Profound.
- By Anonymous User on 17-07-2024
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The Art of Solitude
- Narrated by: Stephen Batchelor
- Length: 5 hrs and 12 mins
- Release date: 18-02-2020
- Language: English
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When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude....
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The Three Pure Land Sutras
- The Smaller and Larger Sukhavativyuha Sutras, Meditation on the Buddha Amitayus
- By: Uncredited
- Narrated by: Taradasa
- Length: 3 hrs and 38 mins
- Unabridged
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Theravada, Tibetan and Zen may be the most well-known forms of Buddhism in the West, but in many parts of the East it is the Pure Land schools which dominate. Though their roots are clearly embedded in the initial teachings of the historical figure of Shakyamuni, the richly devotional nature of Pure Land Buddhism lends a unique character to its approach and practice.
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The Three Pure Land Sutras
- The Smaller and Larger Sukhavativyuha Sutras, Meditation on the Buddha Amitayus
- Narrated by: Taradasa
- Length: 3 hrs and 38 mins
- Release date: 05-08-2024
- Language: English
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Theravada, Tibetan and Zen may be the most well-known forms of Buddhism in the West, but in many parts of the East it is the Pure Land schools which dominate.
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Boundless Heart
- The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
- By: Christina Feldman
- Narrated by: Erin Moon
- Length: 5 hrs and 58 mins
- Unabridged
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Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for.
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Great content but delivery wooden
- By Jacqueline Cadwgan on 29-12-2021
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Boundless Heart
- The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
- Narrated by: Erin Moon
- Length: 5 hrs and 58 mins
- Release date: 07-03-2017
- Language: English
- Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it....
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Buddha Meditation für Liebe & Mitgefühl
- Emotionale Selbstheilung für inneren Frieden und Glück
- By: Katja Schütz
- Narrated by: Carmen Molinar, Barbara Gassner
- Length: 37 mins
- Unabridged
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Metta-Meditation ist eine alte buddhistische Meditationstechnik, in der es darum geht, eine Einstellung liebevollen Mitgefühls für alle Wesen zu entwickeln. Mitgefühl ist die Quelle von innerem Frieden, von Freude und gesundem Selbstbewusstsein. Diese Meditation hat die Kraft, Ihr Leben zu verändern. Sie hilft, wahres Glück aus sich selbst heraus zu erzeugen und echtes Mitgefühl für andere zu entwickeln. Der Schlüssel zum Glück liegt nicht im Besitz, sondern im Geben. Es schenkt uns tiefe Erfüllung und innere Zufriedenheit. Gerne möchten wir von Vivaflow Media etwas von unserem Glück weitergeben.
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Buddha Meditation für Liebe & Mitgefühl
- Emotionale Selbstheilung für inneren Frieden und Glück
- Narrated by: Carmen Molinar, Barbara Gassner
- Length: 37 mins
- Release date: 30-12-2013
- Language: German
- Metta-Meditation ist eine alte buddhistische Meditationstechnik, in der es darum geht, eine Einstellung liebevollen Mitgefühls für alle Wesen...
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The Buddha's Guide to Gratitude
- The Life-Changing Power of Every Day Mindfulness
- By: Becca Anderson, His Holiness The Dalai Lama
- Narrated by: Allyson Voller
- Length: 2 hrs and 48 mins
- Unabridged
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As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing.
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mindfulness, a necessary rethink
- By Anonymous User on 06-08-2022
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The Buddha's Guide to Gratitude
- The Life-Changing Power of Every Day Mindfulness
- Narrated by: Allyson Voller
- Length: 2 hrs and 48 mins
- Release date: 20-07-2021
- Language: English
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As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness....
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Buddha's Noble Eightfold Path
- By: Urgyen Sangharaskhita
- Narrated by: Kulananda
- Length: 5 hrs and 34 mins
- Unabridged
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The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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Buddha's Noble Eightfold Path
- Narrated by: Kulananda
- Length: 5 hrs and 34 mins
- Release date: 01-01-2006
- Language: English
- The Eightfold Path is the most widely known formulation of the Buddha's teaching....
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How to Meditate: Learn How to Meditate Step by Step and Reap the Benefits of Meditation Everyday + Tips on How to Meditate Better
- Buddha on the Inside, Book 2
- By: Mike McCallister
- Narrated by: Brian Pederson
- Length: 1 hr
- Unabridged
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Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health? Meditation expert Mike McCallister has labored for years to unlock the paths to inner peace and help others reach that precious place of stillness. Now he’s here to share his simple strategies you can use each day to find your much-needed sense of calm.
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How to Meditate: Learn How to Meditate Step by Step and Reap the Benefits of Meditation Everyday + Tips on How to Meditate Better
- Buddha on the Inside, Book 2
- Narrated by: Brian Pederson
- Length: 1 hr
- Release date: 23-08-2024
- Language: English
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Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health?
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