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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
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Eight Mindful Steps to Happiness
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Publisher's Summary
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.
A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational)
What listeners say about Eight Mindful Steps to Happiness
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MickFromOz
- 17-11-2021
loved it
Loved it, though im a Buddhist addict lol i did enjoy this book. i recommend it
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 26-05-2022
this book help me realise so much
this book is helping me turn much of what I had previously posessed only as concepts into actual practices and practical habits. my sincere gratitude to all those who helped it become accessible.
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Overall5 out of 5 stars
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- joe
- 23-05-2018
Very good
the meaning of the book is very clear and I highly recommend it for the people wanting to find peace by following the buddhas path
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Overall5 out of 5 stars
- Amazon Customer
- 01-10-2021
Amazing
Such a beautiful philosophy. No need to be religious to put into practice some of the teachings in this book.
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