Body Emotional Stress

Product list
    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • By: Arielle Schwartz
    • Narrated by: Maryann Sullivan
    • Length: 4 hrs and 9 mins
    • Release date: 09-10-2024
    • Language: English
    • Not rated yet
    • In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
    • By: Julie Brown Yau PhD, Lisa Genova PhD - foreword
    • Narrated by: Jennifer Aquino
    • Length: 6 hrs and 55 mins
    • Release date: 29-03-2022
    • Language: English
    • Not rated yet
    • For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
    • By: Alane K. Daugherty PhD, Habib Sadeghi DO - foreword
    • Narrated by: Rachel Perry
    • Length: 7 hrs and 20 mins
    • Release date: 26-05-2020
    • Language: English
    • Not rated yet
    • In the midst of daily stress and turmoil, this audiobook exposes the power of our emotions to heal us - and offers new hope for reclaiming contentment, connection, and a greater sense of well-being....

    Non-member price: $18.99 or 1 Credit

    Sale price: $18.99 or 1 Credit

    • Overcome Anxiety, Stress and Depression, and Develop Your Active Listening, Body Language and Communication Skills to Achieve the Success You Deserve
    • By: Richard Hawkins
    • Narrated by: Orlena Cain
    • Length: 2 hrs and 21 mins
    • Release date: 05-04-2023
    • Language: English
    • Not rated yet
    • Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered....

    Non-member price: $15.99 or 1 Credit

    Sale price: $15.99 or 1 Credit

    • Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
    • By: Zalika Ames
    • Narrated by: Kristin McGriff
    • Length: 6 hrs and 25 mins
    • Release date: 12-01-2024
    • Language: English
    • Not rated yet
    • If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit