Beauty Self Care
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The Book of Lymph
- Self-Care Lymphatic Massage to Enhance Immunity, Health and Beauty
- By: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
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The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malaise it causes. Lisa Levitt Gainsley combines her 25 years of experience as a lymph specialist with scientific know-how to show us how lymphatic treatment is the missing link to our most common health woes.
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The Book of Lymph
- Self-Care Lymphatic Massage to Enhance Immunity, Health and Beauty
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Release date: 04-05-2021
- Language: English
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The Book of Lymph harnesses the power of lymphatic massage for self-healing from renowned specialist Lisa Levitt Gainsley....
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- By: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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Best book
- By A. Nita on 29-06-2021
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Release date: 12-03-2019
- Language: English
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through....
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Non-member price: $38.99 or 1 Credit
Sale price: $38.99 or 1 Credit
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- By: Doris Day MD
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Unabridged
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Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Release date: 26-06-2018
- Language: English
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Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....
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Non-member price: $24.99 or 1 Credit
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Emotional Self Care for Black Women
- A Habit to Maintain Beauty
- By: Naomi Flowers
- Narrated by: Karla Young
- Length: 32 mins
- Unabridged
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To рrасtiсе ѕеlf-саrе, it is bеѕt tо listen tо уоur оwn body. Thаt саn mеаn fасing ѕоmе unрlеаѕаnt truthѕ, but ultimately ѕеlf-саrе рrасtiсеd соrrесtlу lеаdѕ tо health, hаррinеѕѕ, аnd wеll-bеing. Mаking and taking time fоr ѕеlf-саrе will еnѕurе уоu hаvе a rested mind, rесhаrgеd immune system, and mоrе mоnеу in your wallet. "When you lооk gооd, you fееl good аnd whеn уоu fееl gооd - уоu dо gооd!" So commit tоdау - tо bесоmе a bеttеr you.
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Emotional Self Care for Black Women
- A Habit to Maintain Beauty
- Narrated by: Karla Young
- Length: 32 mins
- Release date: 19-06-2019
- Language: English
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To рrасtiсе ѕеlf-саrе, it is bеѕt tо listen tо уоur оwn body. Thаt саn mеаn fасing ѕоmе unрlеаѕаnt truthѕ, but ultimately ѕеlf-саrе рrасtiсеd соrrесtlу lеаdѕ tо health, hаррinеѕѕ, аnd wеll-bеing....
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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Face Massage for Everyone
- Restorative and Rejuvenating Facial Techniques for Glowing Skin and Self-Care
- By: Ksenija Selivanova
- Narrated by: Ksenija Selivanova
- Length: 3 hrs
- Unabridged
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Discover the power of nurturing both your skin and your spirit, from home. This book will show you how to achieve a naturally beautiful complexion, with easy-to-follow daily routines in facial massage. These rejuvenating beauty rituals will elevate your skin's look and texture, reducing lines and wrinkles while minimizing the effects of the aging process. Facial massage has many proven benefits, from aiding digestion and detoxification to promoting respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on your vitality.
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Face Massage for Everyone
- Restorative and Rejuvenating Facial Techniques for Glowing Skin and Self-Care
- Narrated by: Ksenija Selivanova
- Length: 3 hrs
- Release date: 04-02-2025
- Language: English
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Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.
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Non-member price: $11.41 or 1 Credit
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Slowing
- Discover Wonder, Beauty, and Creativity through Slow Living
- By: Rachel Schwartzmann
- Narrated by: Rachel Schwartzmann
- Length: 5 hrs and 47 mins
- Unabridged
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For author and Slow Stories podcast host Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention.
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Slowing
- Discover Wonder, Beauty, and Creativity through Slow Living
- Narrated by: Rachel Schwartzmann
- Length: 5 hrs and 47 mins
- Release date: 05-11-2024
- Language: English
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For Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention.
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Non-member price: $19.49 or 1 Credit
Sale price: $19.49 or 1 Credit
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Unleashing Your Inner Glow
- The Ultimate Guide to Makeup for Self-Care and Boosting Your Self-Confidence
- By: Scarlett Reign
- Narrated by: Gretchen Weber
- Length: 3 hrs and 26 mins
- Unabridged
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Unleash your inner glow and boost your self-confidence with this ultimate guide to makeup for self-care. Whether you're a seasoned makeup pro or just starting out, this book is packed with expert tips and tricks to help you create a look that enhances your natural beauty and makes you feel amazing.
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Unleashing Your Inner Glow
- The Ultimate Guide to Makeup for Self-Care and Boosting Your Self-Confidence
- Narrated by: Gretchen Weber
- Length: 3 hrs and 26 mins
- Release date: 01-05-2023
- Language: English
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Unleash your inner glow and boost your self-confidence with this ultimate guide to makeup for self-care. Whether you're a seasoned makeup pro or just starting out, this book is packed with expert tips and tricks to help you create a look that enhances your natural beauty....
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Non-member price: $16.99 or 1 Credit
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Pretty Boys
- Legendary Icons Who Redefined Beauty (and How to Glow Up, Too)
- By: David Yi
- Narrated by: David Yi, Peter Ganim, Kevin R. Free, and others
- Length: 9 hrs and 16 mins
- Unabridged
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In this inclusive history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries - and that pretty boys can change the world.
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Pretty Boys
- Legendary Icons Who Redefined Beauty (and How to Glow Up, Too)
- Narrated by: David Yi, Peter Ganim, Kevin R. Free, Ramón de Ocampo
- Length: 9 hrs and 16 mins
- Release date: 22-06-2021
- Language: English
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In this inclusive history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries - and that pretty boys can change the world....
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Non-member price: $26.99 or 1 Credit
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