Adolescent Anxiety
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Why Smart Kids Worry
- And What Parents Can Do to Help
- By: Allison Edwards
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Unabridged
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Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.
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Brilliant 👏
- By Anonymous User on 20-09-2021
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Release date: 23-10-2018
- Language: English
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Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....
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Chicken Little the Sky Isn't Falling
- Raising Resilient Adolescents in the New Age of Anxiety
- By: Erica Komisar LCSW
- Narrated by: Kerin McCurdy
- Length: 8 hrs and 4 mins
- Unabridged
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In these times of great stress for our kids, resilience is not a given. The epidemic of mental health disorders in adolescents has made parenting even more challenging, but parents can still have an enormous impact on the health and well-being of their child. This book offers parents the tools they need to navigate this tumultuous time of change and connect with their child. With covered topics such as anxiety, depression, ADHD, behavioral issues, and addiction, parents will learn how they can recognize mental health disorders as well as obtain compassionate and practical advice.
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Bravely honest
- By Leis on 19-06-2022
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Chicken Little the Sky Isn't Falling
- Raising Resilient Adolescents in the New Age of Anxiety
- Narrated by: Kerin McCurdy
- Length: 8 hrs and 4 mins
- Release date: 29-03-2022
- Language: English
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This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....
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Non-member price: $24.99 or 1 Credit
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Scaffold Parenting
- Raising Resilient, Self-Reliant and Secure Kids in an Age of Anxiety
- By: Harold Koplewicz
- Narrated by: Harold Koplewicz
- Length: 8 hrs and 35 mins
- Unabridged
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. In Scaffold Parenting, world-renowned child psychiatrist Harold Koplewicz introduces the powerful and clinically tested idea that this deliberate build-up and then gradual loosening of parental support is the single most effective way to encourage kids to climb higher, try new things, grow from mistakes and develop character and strength.
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Scaffold Parenting
- Raising Resilient, Self-Reliant and Secure Kids in an Age of Anxiety
- Narrated by: Harold Koplewicz
- Length: 8 hrs and 35 mins
- Release date: 06-04-2023
- Language: English
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Renowned psychiatrist Dr Koplewicz expertly guides parents through the strategies they need to raise empowered, capable children while building parent-child bonds that will survive adolescence and grow stronger into adulthood....
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Anxiety & Depression in Children and Teens
- Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
- By: Anne C. Galloway, Dunstamac
- Narrated by: Megen Tilley
- Length: 3 hrs and 34 mins
- Unabridged
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Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.
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Anxiety & Depression in Children and Teens
- Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
- Narrated by: Megen Tilley
- Length: 3 hrs and 34 mins
- Release date: 07-10-2022
- Language: English
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Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- By: David Wagner
- Narrated by: Jim Rising
- Length: 3 hrs and 13 mins
- Unabridged
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Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- Narrated by: Jim Rising
- Length: 3 hrs and 13 mins
- Release date: 31-07-2019
- Language: English
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Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....
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Adolescent Configuration Styles, Parenting and Psychotherapy
- A Relational Perspective
- By: Bronagh Starrs
- Narrated by: Aoife McMahon
- Length: 8 hrs and 29 mins
- Unabridged
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Mental health has become the principal concern as adolescents struggle with a host of issues. This book provides psychotherapists with a clear theoretical understanding and practical application for navigating the increasingly complex adolescent experience as young people adjust and respond to the present day world.
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Adolescent Configuration Styles, Parenting and Psychotherapy
- A Relational Perspective
- Narrated by: Aoife McMahon
- Length: 8 hrs and 29 mins
- Release date: 24-09-2024
- Language: English
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Starrs presents a contemporary understanding of adolescence, identifying three principal character styles and offering experience near descriptions of the modern day adolescent.
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Parents Guide to Teenager Anxiety and Depression
- The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
- By: S.L. Clark
- Narrated by: Eren Jaeger
- Length: 3 hrs and 37 mins
- Unabridged
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Are you having trouble understanding what anxiety and depression look like in your teen, and you need some help identifying the roots? Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? Is it heartbreaking to see your teen isolate themselves and all you want to do is help them as much as possible? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life.
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Parents Guide to Teenager Anxiety and Depression
- The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
- Narrated by: Eren Jaeger
- Length: 3 hrs and 37 mins
- Release date: 14-04-2022
- Language: English
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Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....
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Exposure Therapy for Children and Adolescents
- Help Your Child Control their Anxiety Disorders, Phobias, and OCD Within 10 Weeks
- By: Lulu James
- Narrated by: Shauna Hargrove
- Length: 3 hrs and 9 mins
- Unabridged
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Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life. Could it be the answer for you and your family? Are you concerned that exposure therapy may be too harsh or cruel?
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Exposure Therapy for Children and Adolescents
- Help Your Child Control their Anxiety Disorders, Phobias, and OCD Within 10 Weeks
- Narrated by: Shauna Hargrove
- Length: 3 hrs and 9 mins
- Release date: 24-01-2023
- Language: English
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Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life....
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Obsessive Compulsive Disorder Workbook for Adults and Adolescents
- Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
- By: Lena Rogers
- Narrated by: Mitch Cook
- Length: 4 hrs and 32 mins
- Unabridged
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By using the power of daily affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques. This workbook is particularly suitable for adults and teenagers, as the techniques are simple to understand and work for both males and females. These affirmations, combined with other self-help techniques, can be used daily to improve your emotional and mental fortitude and give you the tools that can help you outwit the tricks OCD can play on you.
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Obsessive Compulsive Disorder Workbook for Adults and Adolescents
- Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
- Narrated by: Mitch Cook
- Length: 4 hrs and 32 mins
- Release date: 12-05-2022
- Language: English
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By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....
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Fuerza mental para deportistas adolescentes: [Mental Strength for Teenage Athletes:]
- Ganar desde adentro: Cómo obtener una mentalidad de resiliencia y dominar la concentración [Winning from Within: How to Gain a Resilience Mindset and Master Focus]
- By: Leo Black
- Narrated by: Dian Velázquez
- Length: 3 hrs and 15 mins
- Unabridged
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Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano. La ansiedad por el rendimiento es real, y también lo son las distracciones, así como el peso de las expectativas de los demás.
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Fuerza mental para deportistas adolescentes: [Mental Strength for Teenage Athletes:]
- Ganar desde adentro: Cómo obtener una mentalidad de resiliencia y dominar la concentración [Winning from Within: How to Gain a Resilience Mindset and Master Focus]
- Narrated by: Dian Velázquez
- Length: 3 hrs and 15 mins
- Release date: 23-08-2024
- Language: Spanish
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Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano.
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Habilidades TDC para adolescentes con ansiedad, ira o soledad [DBT Skills for Teens with Anxiety, Anger, or Loneliness]
- Instruyendo multimodal y ejercicios dirigidos a adolescentes para regular sus emociones-liberar ... mejores relaciones [Instructing Multimodal and Exercises Aimed at Adolescents to Regulate Their Emotions-Release...Better Relationships]
- By: Lucas Reid
- Narrated by: Vicente Castellano
- Length: 3 hrs and 8 mins
- Unabridged
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Tal vez pienses que ya lo has intentado casi todo o hayas oído que la TDC implica innumerables técnicas, numerosas siglas y hojas de ejercicios ilimitadas. ¡No te rindas ahora! Esta guía experta está diseñada para abordar tus problemas con soluciones accesibles para adolescentes como tú. Y lo hace presentando las habilidades de una manera sintetizada, ágil y eficiente en tiempo.
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Habilidades TDC para adolescentes con ansiedad, ira o soledad [DBT Skills for Teens with Anxiety, Anger, or Loneliness]
- Instruyendo multimodal y ejercicios dirigidos a adolescentes para regular sus emociones-liberar ... mejores relaciones [Instructing Multimodal and Exercises Aimed at Adolescents to Regulate Their Emotions-Release...Better Relationships]
- Narrated by: Vicente Castellano
- Length: 3 hrs and 8 mins
- Release date: 31-01-2024
- Language: Spanish
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Tal vez pienses que ya lo has intentado casi todo o hayas oído que la TDC implica innumerables técnicas, numerosas siglas y hojas de ejercicios ilimitadas....
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Fortaleza mental para adolescentes [Mental Strength for Teenagers]
- ¡Cómo desarrollar una mentalidad, un carácter y una personalidad resilientes libre de temores, estrés y ansiedad! [How to Develop a Resilient Mindset, Character and Personality Free of Fears, Stress and Anxiety!]
- By: Jennifer Williams
- Narrated by: Belén Prieto
- Length: 2 hrs
- Unabridged
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Los adolescentes de hoy se enfrentan a muchas presiones. También, desafíos y obstáculos que parecen imposibles de superar. Puede ser difícil mantener una actitud positiva y estar motivado cuando las cosas se ponen difíciles: acabas sintiéndote atrapado en un ciclo interminable de estrés, ansiedad y depresión.
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Fortaleza mental para adolescentes [Mental Strength for Teenagers]
- ¡Cómo desarrollar una mentalidad, un carácter y una personalidad resilientes libre de temores, estrés y ansiedad! [How to Develop a Resilient Mindset, Character and Personality Free of Fears, Stress and Anxiety!]
- Narrated by: Belén Prieto
- Length: 2 hrs
- Release date: 03-12-2023
- Language: Spanish
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Desarrolla tu autoestima y reconoce que eres suficiente. Descubre consejos eficaces, trucos y técnicas para desarrollar tu fortaleza mental cuandovte sientas ansioso y estresado.
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Habilidades interpersonales para adolescentes con ansiedad social [Interpersonal Skills for Teens with Social Anxiety]
- Cómo controlar la ansiedad, evitar la incomodidad, sentirte bien ante cualquier situación ... y hacer verdaderos amigos
- By: Grace Cohen
- Narrated by: Claudia Bergalo
- Length: 3 hrs and 15 mins
- Unabridged
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Muchos adolescentes se sienten tímidos e incómodos en situaciones sociales. Por eso, Habilidades interpersonales para adolescentes con ansiedad social está aquí para ayudar a los adolescentes que sufren de ansiedad social, enseñándoles a lidiar con ella y a empezar a disfrutar de la interacción con personas de todo tipo.
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Habilidades interpersonales para adolescentes con ansiedad social [Interpersonal Skills for Teens with Social Anxiety]
- Cómo controlar la ansiedad, evitar la incomodidad, sentirte bien ante cualquier situación ... y hacer verdaderos amigos
- Narrated by: Claudia Bergalo
- Length: 3 hrs and 15 mins
- Release date: 09-02-2023
- Language: Spanish
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Muchos adolescentes se sienten tímidos e incómodos en situaciones sociales. Por eso, Habilidades interpersonales para adolescentes con ansiedad social está aquí para ayudar a los adolescentes que sufren de ansiedad social....
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Cognitive Behavioral Therapy Simplified
- The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents
- By: Dr. Dale Pheragh
- Narrated by: Michael Borge
- Length: 1 hr and 37 mins
- Unabridged
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The CBT guide for children and adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.
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quite hard to listen to
- By Anonymous User on 01-10-2023
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Cognitive Behavioral Therapy Simplified
- The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents
- Narrated by: Michael Borge
- Length: 1 hr and 37 mins
- Release date: 01-08-2020
- Language: English
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The CBT guide for children and adolescents gives you the resources to help the children in your life handle their daily obstacles with ease....
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Guía Para Lidiar Con La Ansiedad Y Ataques De Pánico [Guide to Dealing with Anxiety and Panic Attacks]
- El Libro De Trabajo Comprobado Para El Introvertido Para Remediar La Ansiedad Y Sobrellevar La Timidez: ... Adolescentes Y Adultos
- By: Benito Manrique
- Narrated by: Gustavo Gomez
- Length: 3 hrs and 7 mins
- Unabridged
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Mi estimado lector, ¿has sentido alguna vez temor de subir al avión, o mirar abajo cuando te encuentras en un edificio?, de ser así es posible que estés experimentando una manifestación de ansiedad que termina por convertirse en una fobia. Quiero darte una especial bienvenida a este trabajo que tienes en este momento, te invito a que te prepares a dar un vistazo a uno de los más completos estudios que puedes encontrar en este momento respecto a la ansiedad y todo lo que esta representa....
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Guía Para Lidiar Con La Ansiedad Y Ataques De Pánico [Guide to Dealing with Anxiety and Panic Attacks]
- El Libro De Trabajo Comprobado Para El Introvertido Para Remediar La Ansiedad Y Sobrellevar La Timidez: ... Adolescentes Y Adultos
- Narrated by: Gustavo Gomez
- Length: 3 hrs and 7 mins
- Release date: 25-07-2020
- Language: Spanish
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Mi estimado lector, ¿has sentido alguna vez temor de subir al avión, o mirar abajo cuando te encuentras en un edificio?, de ser así es posible que estés experimentando una manifestación de ansiedad que termina por convertirse en una fobia....
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La Respuesta ante la Ansiedad Social [The Social Anxiety Solution]
- El libro de trabajo comprobado para el introvertido para remediar la ansiedad social y sobrellevar la timidez: Para niños, adolescentes y adultos
- By: Ed Jones
- Narrated by: Martín González
- Length: 1 hr and 29 mins
- Unabridged
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¿Estás cansado de sentirte asustado y ansioso por las situaciones sociales? ¿Has probado otras soluciones interminables pero nada parece funcionar durante más de unas pocas semanas? Un estudio de la Universidad de Drexel demostró que las llamadas soluciones "tradicionales" no son suficientes para superar el trastorno de ansiedad social (SAD), y que los métodos simples y probados son la forma más eficiente de eliminar el trastorno. Otro estudio en el American Journal of Psychiatry describió los beneficios de las técnicas especiales en este audiolibro.
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La Respuesta ante la Ansiedad Social [The Social Anxiety Solution]
- El libro de trabajo comprobado para el introvertido para remediar la ansiedad social y sobrellevar la timidez: Para niños, adolescentes y adultos
- Narrated by: Martín González
- Length: 1 hr and 29 mins
- Release date: 20-02-2020
- Language: Spanish
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¿Estás cansado de sentirte asustado y ansioso por las situaciones sociales? ¿Has probado otras soluciones interminables pero nada parece funcionar durante más de unas pocas semanas? Listen to find out more....
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