Low Carb

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Product list
  • The Starch Solution cover art

    • The Starch Solution

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-2016
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

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  • Keto Flex cover art

    • Keto Flex

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 7 hrs and 19 mins
    • Release date: 10-03-2022
    • Language: English
    • 4 out of 5 stars 1 rating

    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

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  • The Complete Ketogenic Diet for Beginners cover art

    • The Complete Ketogenic Diet for Beginners

    • Your Essential Guide to Living the Keto Lifestyle
    • By: Amy Ramos
    • Narrated by: Teri Schnaubelt
    • Length: 1 hr and 19 mins
    • Release date: 24-07-2024
    • Language: English
    • Not rated yet

    • Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.

    Non-member price: $9.99 or 1 Credit

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  • Dr. Bernstein's Diabetes Solution cover art

    • Dr. Bernstein's Diabetes Solution

    • The Complete Guide to Achieving Normal Blood Sugars
    • By: Richard K. Bernstein
    • Narrated by: Matt Kugler
    • Length: 17 hrs and 33 mins
    • Release date: 16-11-2016
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....

    Non-member price: $33.99 or 1 Credit

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-2017
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Non-member price: $26.99 or 1 Credit

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  • BioDiet cover art

    • BioDiet

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • By: David G. Harper
    • Narrated by: David G. Harper, Dale Drewery
    • Length: 5 hrs and 43 mins
    • Release date: 07-02-2020
    • Language: English
    • 4 out of 5 stars 2 ratings

    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

    Non-member price: $22.99 or 1 Credit

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  • Eat Rich, Live Long cover art

    • Eat Rich, Live Long

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 17-05-2024
    • Language: English
    • Not rated yet

    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Non-member price: $27.99 or 1 Credit

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  • The Autism-Friendly Cookbook cover art

    • The Autism-Friendly Cookbook

    • No-Sugar, Low-Carb Recipes for Picky Eaters
    • By: Ernie Braveboy
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 42 mins
    • Release date: 26-10-2023
    • Language: English
    • Not rated yet

    • Discover The Autism-Friendly Cookbook: unleash a world of flavor for picky eaters....

    Non-member price: $9.99 or 1 Credit

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  • Hashimoto's Cookbook and Keto Chaffle Recipes cover art

    • Hashimoto's Cookbook and Keto Chaffle Recipes

    • Autoimmune Protocol Recipes for Thyroyd Healing & Delicious Ketogenic Low Carb Chaffle Recipes for Diabetics
    • By: Isabella Karent
    • Narrated by: Alex Riley
    • Length: 7 hrs and 12 mins
    • Release date: 21-09-2020
    • Language: English
    • Not rated yet

    • Discover how to make crisp, nicely textured chaffles (keto friendly waffles) that you can have for breakfast, lunch, dinner, snack and dessert, and more! You are about to discover how to fight Hashimoto’s and live a normal energy-filled life, through diet!

    Non-member price: $22.99 or 1 Credit

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  • Atkins Diet cover art

    • Atkins Diet

    • The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
    • By: Victor Locke
    • Narrated by: Kevin Harding
    • Length: 4 hrs and 38 mins
    • Release date: 27-01-2020
    • Language: English
    • 1 out of 5 stars 1 rating

    • The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight....

    Non-member price: $16.99 or 1 Credit

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  • Keto for Life cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 31-12-2019
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

    Non-member price: $26.99 or 1 Credit

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  • Living Low Carb cover art

    • Living Low Carb

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 14-01-2020
    • Language: English
    • 3 out of 5 stars 1 rating

    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Non-member price: $27.99 or 1 Credit

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  • Keto Bread Bakers Cookbook cover art

    Non-member price: $9.99 or 1 Credit

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  • Keto Diet for Ladies Over the Age of 60 cover art

    • Keto Diet for Ladies Over the Age of 60

    • A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
    • By: Kevin Hudson
    • Narrated by: Alice Dodd
    • Length: 9 mins
    • Release date: 18-05-2023
    • Language: English
    • Not rated yet

    • Discover the benefits of the Keto diet for ladies over 60! This comprehensive guidebook is specifically designed to help women over the age of 60 understand the ketogenic diet and how it can benefit their health and overall wellbeing....

    Non-member price: $5.99 or 1 Credit

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  • Dirty, Lazy, Keto (Revised and Expanded) cover art

    • Dirty, Lazy, Keto (Revised and Expanded)

    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-2020
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

    Non-member price: $26.99 or 1 Credit

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  • The Keto Beginning cover art

    • The Keto Beginning

    • Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
    • By: Leanne Vogel
    • Narrated by: Leanne Vogel
    • Length: 2 hrs and 40 mins
    • Release date: 28-07-2016
    • Language: English
    • 4 out of 5 stars 13 ratings
    • When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....

    Non-member price: $9.99 or 1 Credit

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  • Planting Seeds in Your Body cover art

    • Planting Seeds in Your Body

    • Benefits of Adding Healthy Seeds to Your Diet
    • By: Christopher Norvilus
    • Narrated by: Jonathan Anderson
    • Length: 2 hrs and 33 mins
    • Release date: 24-01-2024
    • Language: English
    • Not rated yet

    • Seeds have been and continue to be some of the most nutrient-dense foods available. They serve a variety of purposes, improve your health, and make a tasty addition to any meal....

    Non-member price: $9.99 or 1 Credit

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  • Dieta Keto Para Principiantes [Keto Diet for Beginners] cover art

    Non-member price: $9.99 or 1 Credit

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  • Ketogenic Diet for Beginners cover art

    • Ketogenic Diet for Beginners

    • The Ultimate and Complete Beginner's Guide Explained Step By Step with Delicious Recipes to Lose Weight and Live a Healthy Lifestyle
    • By: Nathan Wake
    • Narrated by: Commodore James
    • Length: 2 hrs and 43 mins
    • Release date: 26-03-2018
    • Language: English
    • Not rated yet

    • Do you want to be healthier, happier, and lose weight? Just about everyone has heard about the ketogenic, or non-carb diet, but how do you actually get this diet to work for you? Find out....

    Non-member price: $9.99 or 1 Credit

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  • Der Glukose-Trick cover art

    • Der Glukose-Trick

    • Schluss mit Heißhunger, schlechter Haut und Stimmungstiefs – Wie man der Achterbahn des Blutzuckerspiegels entkommt
    • By: Jessie Inchauspé
    • Narrated by: Nina-Carissima Schönrock
    • Length: 6 hrs
    • Release date: 07-06-2023
    • Language: German
    • Not rated yet

    • Besser leben und sich besser fühlen – das wünschen wir uns alle. Dennoch haben viele von uns Probleme mit Gewicht, Schlaf, Heißhunger, Stimmung...

    Non-member price: $17.99 or 1 Credit

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