Low Carb

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Product list
  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-2017
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • Simmer & Sculpt: Protein-Packed Soup Sensations cover art

    • Simmer & Sculpt: Protein-Packed Soup Sensations

    • Spoonfuls of Power Nourishing Protein Soups
    • By: Valarie Dunn
    • Narrated by: Megyn von Gal
    • Length: 1 hr and 19 mins
    • Release date: 28-05-2024
    • Language: English
    • Not rated yet

    • Welcome to "Simmer & Sculpt: Protein-Packed Soup Sensations" the ultimate high-protein soup cookbook designed to tantalize your taste buds while fueling your body with the goodness it deserves.

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  • Dr. Bernstein's Diabetes Solution cover art

    • Dr. Bernstein's Diabetes Solution

    • The Complete Guide to Achieving Normal Blood Sugars
    • By: Richard K. Bernstein
    • Narrated by: Matt Kugler
    • Length: 17 hrs and 33 mins
    • Release date: 16-11-2016
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....

    Non-member price: $33.99 or 1 Credit

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  • Keto Flex cover art

    • Keto Flex

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 7 hrs and 19 mins
    • Release date: 10-03-2022
    • Language: English
    • 4 out of 5 stars 1 rating

    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

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  • The Starch Solution cover art

    • The Starch Solution

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-2016
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Non-member price: $31.99 or 1 Credit

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  • Carb Cycling for Fast Easy Weight Loss 2nd Edition cover art

    Non-member price: $5.99 or 1 Credit

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  • High-Protein Low-Carb Diet cover art

    • High-Protein Low-Carb Diet

    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 06-09-2024
    • Language: English
    • Not rated yet

    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Non-member price: $16.99 or 1 Credit

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  • Easy Sugar Break-Up cover art

    • Easy Sugar Break-Up

    • Break the Habits and Addictions that Control You
    • By: Rena Greenberg
    • Narrated by: Kay Webster
    • Length: 8 hrs and 57 mins
    • Release date: 24-09-2019
    • Language: English
    • 2 out of 5 stars 1 rating

    • Excessive consumption of sugar in all its forms - including simple carbohydrates, caffeine, alcohol - can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. This book will give you the inner power and techniques to overcome cravings....

    Non-member price: $26.99 or 1 Credit

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  • The Complete Ketogenic Diet for Beginners cover art

    • The Complete Ketogenic Diet for Beginners

    • Your Essential Guide to Living the Keto Lifestyle
    • By: Amy Ramos
    • Narrated by: Teri Schnaubelt
    • Length: 1 hr and 19 mins
    • Release date: 24-07-2024
    • Language: English
    • Not rated yet

    • Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.

    Non-member price: $9.99 or 1 Credit

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  • BioDiet cover art

    • BioDiet

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • By: David G. Harper
    • Narrated by: David G. Harper, Dale Drewery
    • Length: 5 hrs and 43 mins
    • Release date: 07-02-2020
    • Language: English
    • 4 out of 5 stars 2 ratings

    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

    Non-member price: $22.99 or 1 Credit

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  • Eat Rich, Live Long cover art

    • Eat Rich, Live Long

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 17-05-2024
    • Language: English
    • Not rated yet

    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Non-member price: $27.99 or 1 Credit

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  • Atkins Diet cover art

    • Atkins Diet

    • The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
    • By: Victor Locke
    • Narrated by: Kevin Harding
    • Length: 4 hrs and 38 mins
    • Release date: 27-01-2020
    • Language: English
    • 1 out of 5 stars 1 rating

    • The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight....

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  • Hashimoto's Cookbook and Keto Chaffle Recipes cover art

    • Hashimoto's Cookbook and Keto Chaffle Recipes

    • Autoimmune Protocol Recipes for Thyroyd Healing & Delicious Ketogenic Low Carb Chaffle Recipes for Diabetics
    • By: Isabella Karent
    • Narrated by: Alex Riley
    • Length: 7 hrs and 12 mins
    • Release date: 21-09-2020
    • Language: English
    • Not rated yet

    • Discover how to make crisp, nicely textured chaffles (keto friendly waffles) that you can have for breakfast, lunch, dinner, snack and dessert, and more! You are about to discover how to fight Hashimoto’s and live a normal energy-filled life, through diet!

    Non-member price: $22.99 or 1 Credit

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  • The Autism-Friendly Cookbook cover art

    • The Autism-Friendly Cookbook

    • No-Sugar, Low-Carb Recipes for Picky Eaters
    • By: Ernie Braveboy
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 42 mins
    • Release date: 26-10-2023
    • Language: English
    • Not rated yet

    • Discover The Autism-Friendly Cookbook: unleash a world of flavor for picky eaters....

    Non-member price: $9.99 or 1 Credit

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  • Keto for Life cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 31-12-2019
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

    Non-member price: $26.99 or 1 Credit

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  • Secrets of the Keto Diet cover art

    Non-member price: $9.99 or 1 Credit

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  • Low Carb Vegetarisch: Abnehmen mit Low Carb, aber auf die vegetarische Art! [Low Carb Vegetarian: Lose Weight with Low Carb,

    Non-member price: $9.99 or 1 Credit

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  • The Keto Beginning cover art

    • The Keto Beginning

    • Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
    • By: Leanne Vogel
    • Narrated by: Leanne Vogel
    • Length: 2 hrs and 40 mins
    • Release date: 28-07-2016
    • Language: English
    • 4 out of 5 stars 13 ratings
    • When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....

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  • Exercise Wont Work cover art

    • Exercise Wont Work

    • How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
    • By: Chansa Katele
    • Narrated by: Wayne Vassell
    • Length: 4 hrs and 4 mins
    • Release date: 07-06-2021
    • Language: English
    • Not rated yet

    • Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you....

    Non-member price: $16.99 or 1 Credit

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  • Keto for Women Over 50 cover art

    • Keto for Women Over 50

    • The Ultimate Guide for Mature Women to Take a Low-Carb Approach to a Healthier, Longer Lifestyle
    • By: Megan Whiteley
    • Narrated by: Annmarie Cullen
    • Length: 3 hrs and 2 mins
    • Release date: 13-04-2020
    • Language: English
    • Not rated yet

    • For women, many of us know that our bodies have a few key areas where fat simply stays, no matter what we do. It just so happens that the ketogenic diet might be the answer to this problem....

    Non-member price: $16.99 or 1 Credit

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