Showing results by narrator "Shauna Shapiro PhD" in All Categories
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The Science of Mindfulness and Self-Compassion
- How to Build New Habits to Transform Your Life
- By: Kristin Neff PhD, Shauna Shapiro PhD
- Narrated by: Kristin Neff PhD, Shauna Shapiro PhD
- Length: 7 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 14
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Performance4.5 out of 5 stars 12
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Story4.5 out of 5 stars 11
Learn the science of self-compassion and mindfulness to heal and build resilience.
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5 out of 5 stars
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So much knowledge imparted and accessible
- By Anonymous User on 06-08-2019
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The Science of Mindfulness and Self-Compassion
- How to Build New Habits to Transform Your Life
- Narrated by: Kristin Neff PhD, Shauna Shapiro PhD
- Length: 7 hrs and 11 mins
- Release date: 02-04-2019
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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