Showing results by author "Sharon G. Walker" in All Categories

Do you often describe yourself as tired or stressed out? Do you have nagging worries? Do you have trouble enjoying your life? If you answered yes to any of these questions, then this audiobook is for you. 50 Things to Know About Stress and How to Manage It by Sharon G. Walker, PhD, offers an approach to our stress that emphasizes how we can learn to cope with it. Most books on stress and stress management tell you only part of the story.

50 Things to Know About Stress and How to Manage It by Sharon G. Walker, PhD, offers an approach to our stress that emphasizes how we can learn to cope with it. Most books on stress and stress management tell you only part of the story. Dr. Walker delves more deeply into the basis for our stress and how to create a low-stress lifestyle. Based on knowledge from the world's leading experts, Dr. Walker will lead you to explore your own life’s stressors and develop strategies that work for you.

Greater Than a Tourist: Galveston, Texas, USA by Sharon G. Walker offers the inside scoop on Galveston. Most travel books tell you how to travel like a tourist. As part of the Greater Than a Tourist series, this book will give you travel tips from someone who has lived at your next travel destination. You will discover advice that will help you throughout your stay.