Showing results by narrator "Kevin Bray" in All Categories

Brand-new stories by: Daniel Woodrell, Matthew Eck, Catherine Browder, Nancy Pickard, John Lutz, J. Malcolm Garcia, Kevin Prufer, Linda Rodriguez, Nadia Pflaum, Phong Nguyen, Andres Rodriguez, and others. Kansas City: where East and West collide, where naked ambition meets broken dreams, where blues and the night go together like rye whiskey, vermouth, and bitters. Yes, Kansas City is a surprising place of grit, gore, and betrayal, at least in the imaginations of our diverse lineup of contributors.

Strength training and building muscle is perhaps one of the most convoluted, ill-advertised, and down right deceitful industries related to health and fitness out there today. From famous Youtube personalities to the gym “bros” at your local fitness center, these supposed fitness experts are just about everywhere. The one thing they almost all have in common, is that they all allegedly know the best way to get results. These fitness experts frequently advertise and swear by resistance training methods that oftentimes lead to minimal results.