Showing results by narrator "Jeannette Howard" in All Categories

Talking to Yourself is one of the first books to be written on cognitive therapy. This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic. A simple five-step method guides you from toxic, critical self-talk to a new supportive language. By changing your internal dialogue you will profoundly alter your relationship with yourself and others.

In the fourth book of the Colony Ship Vanguard series, Paul, Gretchen, and Brinley search for a way to reconnect with the artificial intelligence system, Tiffany. Along the way, they encounter many dangers and unknowns.

Something is happening to the shuttles which fly from habitat to habitat around the Vanguard. In this third book of the Colony Ship Vanguard series, Paul and Gretchen continue to find out more about their surroundings. Brinley, the Free Ranger they saved, helps them as strange dangers happen and mysteries are unraveled.

Gretchen and Paul, refugees from a dead Earth, have found the old colony ship Vanguard. The ship is on its generation-long journey to another solar system. The ship has suffered a severe epidemic and not everything is functional. The various biological habitats are vast and unexplored by Gretchen and Paul. What will they find as they explore and investigate the old ship? Will they find friends or enemies? Will anyone believe they really have come from Earth? What will their new lives be like, trapped on the Vanguard?

The Colony Ship Vanguard was one of seven colony ships launched from a damaged Earth in a desperate plan to carry human settlers to Earth equivalent worlds. The voyages would take generations, and the people on board, as well as the flora and fauna in huge biological habitats had to be stable. But something happened on the way. Now, over one hundred years later, Earth is all but dead. People survive only in Dome 17.