Showing results by narrator "Farzana Ali" in All Categories
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Sound Healing
- How to Use Sound to Beat Stress and Anxiety
- By: Farzana Ali
- Narrated by: Farzana Ali
- Length: 7 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
We already use sound as a form of self-care, from self-soothing with music to immersing ourselves in the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound. Cutting through the noise, Farzana Ali digs deep into the science to explain its full therapeutic and restful potential. Farzana shares practical tips and activities that can be used in everyday life, with advice on extra tools to use alongside sound healing, including active listening, art therapy, breath work, journaling exercises, and visualizations.
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5 out of 5 stars
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Best book on the Sound Healing I've come across
- By Stunning light producing some beautiful reflections. Perfect for creating the ambience I wanted. on 28-02-2024
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Sound Healing
- How to Use Sound to Beat Stress and Anxiety
- Narrated by: Farzana Ali
- Length: 7 hrs and 11 mins
- Release date: 20-02-2024
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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