Showing results by narrator "Elsie Escobar" in All Categories
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Body Thrive
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- By: Cate Stillman
- Narrated by: Elsie Escobar
- Length: 7 hrs and 40 mins
- Unabridged
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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
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Great advice to help you thrive
- By Lynn M. on 28-01-2023
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Body Thrive
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Narrated by: Elsie Escobar
- Length: 7 hrs and 40 mins
- Release date: 04-09-2017
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Master of You
- A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition
- By: Cate Stillman
- Narrated by: Elsie Escobar
- Length: 7 hrs and 56 mins
- Unabridged
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Overall
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“In Master of You, Cate Stillman has manifested a bold blueprint for living your best life. Drawing from the holistic wisdom of Yoga and Ayurveda, she gives readers a clear path to achieving things great and small. This book provides a proven and methodical way to reflect on your past, rewrite your personal history, and build a grand vision for your future - to show the world (and yourself) who you are capable of becoming.” (Yogarupa Rod Stryker, author of The Four Desires, founder of ParaYoga, and creator of the meditation and yoga nidra app Sanctuary)
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Master of You
- A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition
- Narrated by: Elsie Escobar
- Length: 7 hrs and 56 mins
- Release date: 28-05-2020
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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