Showing results by narrator "Coby Allen" in All Categories

Each of us has the ability to take charge of our lives using food to transform our health. It is time to make decisions about what to eat and drink based on scientific evidence gleaned from testing foods with the same systems and methods that have been used to discover and develop drugs. Food can influence our health in specific and beneficial ways.

Experience the fantastic world of the highly-skilled Japanese samurai, and learn the code, or Bushido, that these men followed to live up to honor and loyalty, and discover how you can apply the eight virtues to improve your life in the modern world.

In 21 Lessons for the 21st Century, Yuval Noah Harari raises challenging questions about concepts that have become so enshrined in the global society and the author shows how these concepts have failed us, particularly now that we need them the most. Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.

The first book in the series is about a group of friends in Seaweed Middle School who have crazy ideas, and their school life is full of fun and exciting adventures. The Mojo Squad often sees the school principal, Mrs. Alvina. You may wonder why, but if someone dares you to put some salt into your biology teacher's water, or profess love to your math teacher, this seems like quite a lot for one day. Well, if only some teachers had a little more sense of humor!

Counterintuitivity--just follow your intuition instead of social expectations. There will always be many to judge, but it is we ourselves that need to be able to live with life decisions made. New Year means new beginnings. We can look into the rearview mirror to learn from our mistakes, but let's remember not to have regrets.

DeShawn Watts has always followed the rules and obeyed law enforcement for as long as he could remember. But why does a life in the suburbs with a loving wife, a beautiful daughter, and a nice job feel so hollow whenever DeShawn talks to his jailbird brother, Darnell? Respectability is a short story detailing the lives of Black men and asking what it really means to be free today in America.

Ain't no food like Soul Food! Why spend all that money for expensive take out when you can make fine Southern Cuisine right in our Kitchen? So stop lookin' and get cookin'!

Malia Lamar might have her father's superstrength and super speed, but can she manage to keep up with him when he's so busy saving the world? Being the daughter of Mr. Universe, aka Simon Lamar, might be ideal on paper, but when there are downtown fires, bank robberies, and cats stuck up in trees, can Malia manage to get ANY alone time with her dad or is the whole weekend a bust?

The Warlords are closing in, and Darrell and Selina must resort to a daring escape from the cops on the Warlords’ payroll. Selina is hurt in the process, and as Darrell drives expertly through the night, she grows weaker. The Vipers have gathered at the Spur, and Crusher tends to Selina’s wounds. Darrell and company make sure that she can protect herself because they know that the Warlords are not far behind the couple.

Selina King has been humiliated by the Vipers. Forced to undergo an embarrassing initiation in order to help save her bar, Selina is trying to repair her pride by burying herself in work. Try as she might, she can’t stay mad at the Vipers when they come back. She lays down the law to them and gains some respect. It soon becomes apparent that someone is out to get the Vipers. Their families are suffering and they have lost valued members. Despite being mad at Darrell and the rest of them, Selina reluctantly agrees to help.

The Rusty Spur Saloon has seen better days. Its owner, Selina King, promised her father on his deathbed that she would keep it open and make it a success. A slowing economy has made it an almost impossible promise to keep. She is on the brink of having to close the Spur when the Vipers, a local motorcycle club, come to her rescue - sort of. Darrell Cox is the newest full-patched member of the Vipers who piques Selina’s interest and desire. When they arrive at the Rusty Spur, he has no idea that he will find a beautiful woman who will challenge him and put a crack in his hard heart.

At home exercises are a great way to get your workouts in even when you have a limited time available. This audiobook will give you simple tips and tricks for effective weight-loss and muscle building. It also provides step-by-step directions for each exercise, so you know exactly how to perform everything you are asked to. Doing the right exercises, in the right way, is the only way for you to get the results you want. You do not need a gym membership, expensive gym equipment, or large spaces to perform effective workouts.

Their mission was to destroy Black Americans using government-sanctioned sterilization.What damage did eugenics programs do to society? Is there really a superior race? Does anybody have the right to play God with your life? Explore the origins and key players in this fascinating study.

The death of the biggest drug dealer in Macon opened doors for Damian and Deontae. Once out of product, the two needed a connect but finding out the connect is the daughter of the deceased king pen could be detrimental to their health. Will they be able to conduct business or will the secret they’re keeping cause their demise? Penelope inherited a multi million dollar empire from her father. His death raised many questions that she needed answers to. Finding out the ones closest to her had betrayed her, Penelope sets out on a mission of revenge, a deadly revenge.

There is a direct link between our environment - which includes the people we date - and our success in life. You can call it a “ghetto” mindset or a poverty mindset - whatever you’re comfortable with. But there is no doubt that mindset can make or break you. A broke-ass mentality or (BAM) is responsible for your failures in life. Yes, whom you date or marry matters a great deal. In this audiobook, I’m going to lay out everything I’ve learned about BAM.

If you are one of those people who doesn't want to waste money and time, doesn't like the environment of the gym, doesn't want to be fixated with one place in the world, or any other reason you may have, then I have a simple solution: train at home. This audiobook gives you tips and ideas you will need if you want to start working out at home or in any place you would like.

In this insightful guide, author Robert Capital explains the basics of numerology. You’ll learn the history, origins, and types of numerology - and how modern people use them to navigate their lives.

The online dating world is highly competitive; that is why it is so important for you to know all the things you should do and should not do in order to be successful! This audiobook will teach you how to build a bulletproof, charming, unique profile that will attract new girls and relight the fire of passion in the women in your life.

Candle making has always been one of the more popular hobbies that people can start and enjoy with very little cost, and you will be surprised at what you can find and achieve once you start. Candles are becoming more and more valuable, and thousands of them are being sold online. Within this book, I will tell you the best methods and ways to make your candles, ensuring they are of the highest quality.

In this audiobook, I share my findings and the meal plans that freed my family from hypertension medication. I strongly believe if you follow this plan just for 31 days, you too will see a significant difference.