Showing results by author "OneHour Reads" in All Categories

Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.

A comprehensive summary of Talking to Strangers: What We Should Know about the People We Don’t Know by Malcolm Gladwell. Talking to Strangers is nothing short of powerful, insightful, and highly revelatory. It tears the very fabric of what you should look out for when talking to strangers and replaces them with proven, real time instances that shape and redefine your outlook of the subject matter. It is not just a book. It is a tool for building successful and honest interpersonal relationships with those you know, as much as those you do not.

In the book How to Change Your Mind, Michael Pollan traces the eventful history of psychedelics, from Hofmann’s first encounter with LSD to the first surge of research into the field to the widespread abuse and misuse followed by a federal government ban and the recent resurrection of psychedelic research. This book contains a comprehensive, well-detailed summary and key takeaways of the original book by Michael Pollan. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work by Pollan.

In 21 Lessons for the 21st Century, Yuval Noah Harari raises challenging questions about concepts that have become so enshrined in the global society and the author shows how these concepts have failed us, particularly now that we need them the most. Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.

With his book, Mark Hyman aims to erase all the harmful myths we’ve been sold about food and replace them with the right ones. This audiobook contains a comprehensive, well-detailed summary and key takeaways of the original book by Mark Hyman. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work. This audiobook is not meant to replace the original book but to serve as a companion to it.