Showing results by narrator "Claus Derra" in All Categories
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Achtsamkeit: Die Rosinenmethode. Die besten Übungen für den Alltag
- By: Dr. med. Claus Derra
- Narrated by: Helge Sidow, Heiner Heusinger, Claus Derra
- Length: 1 hr and 9 mins
- Unabridged
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Achtsamkeit ist das zentrale Thema im Zen. Zen heißt, im Augenblick zu leben, ohne ihn zu beurteilen, den Geist zu beruhigen, konzentriert zu handeln...
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Achtsamkeit: Die Rosinenmethode. Die besten Übungen für den Alltag
- Narrated by: Helge Sidow, Heiner Heusinger, Claus Derra
- Length: 1 hr and 9 mins
- Release date: 17-05-2010
- Language: German
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Non-member price: $12.99 or 1 Credit
Sale price: $12.99 or 1 Credit
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Stress lass nach. Autogenes Training für Einsteiger
- By: Dr. med. Dipl.-Psych. Claus Derra
- Narrated by: Claus Derra, Christoph Jablonka, Thomas Meinhardt
- Length: 1 hr and 18 mins
- Abridged
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Statt sturem Üben nach Vorschrift lädt dieses Hörbuch zum Ausprobieren ein. Die kurze Einführung und Vorübungen stimmen auf die Formeln des Autogenen Trainings ein...
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Stress lass nach. Autogenes Training für Einsteiger
- Narrated by: Claus Derra, Christoph Jablonka, Thomas Meinhardt
- Length: 1 hr and 18 mins
- Release date: 17-05-2010
- Language: German
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Non-member price: $12.99 or 1 Credit
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Ziele erreichen. Autogenes Training für Könner
- By: Dr. med. Dipl.-Psych. Claus Derra
- Narrated by: Claus Derra, Christoph Jablonka, Thomas Meinhardt
- Length: 1 hr and 13 mins
- Abridged
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Autogenes Training: Die Oberstufe - der Coach bei Konflikten, schwierigen Situationen oder Vorhaben...
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Ziele erreichen. Autogenes Training für Könner
- Narrated by: Claus Derra, Christoph Jablonka, Thomas Meinhardt
- Length: 1 hr and 13 mins
- Release date: 17-05-2010
- Language: German
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Autogenes Training und progressive Muskelentspannung
- By: Claus Derra
- Narrated by: Martin Heusinger, Claus Derra
- Length: 1 hr and 13 mins
- Unabridged
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Autogenes Training und Progressive Muskelentspannung: Doppelt stark gegen Stress...
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Autogenes Training und progressive Muskelentspannung
- Narrated by: Martin Heusinger, Claus Derra
- Length: 1 hr and 13 mins
- Release date: 10-10-2008
- Language: German
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Autogenes Training & Progressive Relaxation
- Doppelt stark gegen Stress
- By: Claus Derra
- Narrated by: Claus Derra, Barbara Stoll
- Length: 1 hr and 17 mins
- Unabridged
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Inhalt: Track 1: So nutzen Sie die Übungen richtig. - Entspannung kann so leicht sein: Track 2: Entspannung durch Atmen - ein ganz einfacher Einstieg; Track 3: Entspannung durch Körperscan - Achtsamkeit entwickeln; Track 4: Entspannung durch Farben - was das Gehirn so alles kann; Track 5: Entspannung durch Musik - sich einfach mal tragen lassen.
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Autogenes Training & Progressive Relaxation
- Doppelt stark gegen Stress
- Narrated by: Claus Derra, Barbara Stoll
- Length: 1 hr and 17 mins
- Release date: 22-10-2014
- Language: German
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Non-member price: $12.99 or 1 Credit
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