Try free for 30 days
-
Autogenes Training und progressive Muskelentspannung
- Narrated by: Martin Heusinger, Claus Derra
- Length: 1 hr and 13 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Autogenes Training und progressive Muskelentspannung
Narrated by:
Martin Heusinger, Claus Derra
Buy Now for $12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Autogenes Training und Progressive Muskelentspannung wirkt doppelt stark gegen Stress... Den Körper wahrnehmen: eine Reise durch den Körper Bildhafte Vorstellung und den Körper wahrnehmen Den Atem wahrnehmen Wirkung von ruhiger Musik PR für Einsteiger PR-Übungen zur vertieften Entspannung auch ein gutes Mittel zum Einschlafen AT für Einsteiger AT für den Alltag AT-Jacob Atemreflexentspannung Turbo-Jacobson
1. Vorübungen: finden Sie Ihr Entspannungsverfahren
2. Progressive Relaxation
3. Autogenes Training
4. Kurzübungen zur Reflexentspannung
(c)+(p) 2007 Trias Verlag
What listeners say about Autogenes Training und progressive Muskelentspannung
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.