Showing results by narrator "Cheryl Wilfong" in All Categories

In this wise, down-to-earth audiobook, master gardener and mindfulness meditation teacher Cheryl Wilfong lovingly offers us a rich bouquet of the Buddha's teachings. Her gentle, friendly, and humorous tone creates a nurturing environment in which to practice mindfulness in our very own gardens. Beginning meditators will find practical, easy-to-follow suggestions. Lapsed meditators can refresh their practice. Seasoned meditators will appreciate the variety of wisdom practices that can be transplanted into daily life in the garden.

This down-to-earth, lively, and informative audiobook is just what the home composter needs. Its short essays feel conversational and friendly. Figure out how to set up composting in your backyard. Learn about the ins and outs of composting - what goes into the compost and what stays out. Determine what to do about critters in the compost. Discover some creative ways to use your compost. Feel good that you can join the green planet movement by not moving any farther than your own backyard.

Surprised by breast cancer, Cheryl responds from the depth of her meditation practice. Friends offer worry and chicken soup, fear and support, unwanted advice and helpful suggestions. Accepting life-as-it-is leads, one mindful moment at a time, to peace of mind.