The Meditative Gardener cover art

The Meditative Gardener

Cultivating Mindfulness of Body, Feelings, and Mind

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Meditative Gardener

By: Cheryl Wilfong
Narrated by: Cheryl Wilfong
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Winner of eight book awards.

Just listening to this audiobook is a meditative experience. In this wise, down-to-earth audiobook, master gardener and mindfulness meditation teacher Cheryl Wilfong lovingly offers us a rich bouquet of the Buddha's teachings. Her gentle, friendly, and humorous tone creates a nurturing environment in which to practice mindfulness in our very own gardens.

Beginning meditators will find practical, easy-to-follow suggestions. Lapsed meditators can refresh their practice. Seasoned meditators will appreciate the variety of wisdom practices that can be transplanted into daily life in the garden.

While sitting, walking, or bending over (a gardener's favorite position), become aware of the present moment. Notice feelings of happiness, pleasure, and calm as you take refuge from the busy world in the sanctuary of your garden. Use naturally occurring contemplation to gain insight into the Dharma, the laws of nature. Use the tools of mindfulness and kindness toward yourself to discover how to cultivate your garden and meditation practice at the same time.

©2019 Cheryl Wilfong (P)2022 Cheryl Wilfong
Gardening & Horticulture Meditation Spirituality Gardening Witty

Critic Reviews

A Nautilus Gold Medal Winner

What listeners say about The Meditative Gardener

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.