Showing results by narrator "Adarsh Gupta" in All Categories
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The Science of Habits
- Why We Do What We Do and How to Change It?
- By: Adarsh Gupta
- Narrated by: Adarsh Gupta
- Length: 2 hrs and 41 mins
- Unabridged
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Are you struggling to change your habits? Do you want to understand the science behind why you keep repeating the same behaviors, and how you can break free from them? Look no further than "The Science of Habits"!
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The Science of Habits
- Why We Do What We Do and How to Change It?
- Narrated by: Adarsh Gupta
- Length: 2 hrs and 41 mins
- Release date: 10-03-2025
- Language: English
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Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
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Seven Secrets to a Healthier You
- Learn About Tips and Strategies to Achieve Healthy Lifestyle Goals
- By: Adarsh Gupta
- Narrated by: Adarsh Gupta
- Length: 48 mins
- Unabridged
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If you have been trying to lose weight, you know that it has become a complex process with so many diet plans, programs that claim to be the best to lose weight. Unfortunately, many of them are fad diet programs and gimmicks. One proven way to lose weight and not gain it back is to learn a healthy lifestyle. This book reveals seven secrets that can help you achieve your healthy lifestyle goals. These recommendations are supported by evidence.
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Seven Secrets to a Healthier You
- Learn About Tips and Strategies to Achieve Healthy Lifestyle Goals
- Narrated by: Adarsh Gupta
- Length: 48 mins
- Release date: 31-10-2023
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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