Showing results by author "Steve Rudd" in All Categories
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Anger Management
- How to Manage Your Anger
- By: Steve Rudd
- Narrated by: Tony Acland
- Length: 15 mins
- Unabridged
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Anger is an emotional state that can vary in intensity, from mild irritation to full-blown rage. When you experience anger, you also experience biological or physiological changes. For example, your blood pressure goes up, and your heart rate increases, and you also experience increased levels in your adrenaline, noradrenaline, and energy hormones.
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Anger Management
- How to Manage Your Anger
- Narrated by: Tony Acland
- Length: 15 mins
- Release date: 20-02-2019
- Language: English
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Affirmations for Positive Thinking
- Affirmations to Break over Thinking and Add Value to Life
- By: Steve Rudd
- Narrated by: Tony Acland
- Length: 12 mins
- Unabridged
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An affirmation is the practice of thinking positively and of empowering yourself. They normally take the form, as you will see throughout this audiobook, of short statements that you must repeat to yourself to create reality in your life. These affirmations are always in the present tense, never past, and never future.
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Affirmations for Positive Thinking
- Affirmations to Break over Thinking and Add Value to Life
- Narrated by: Tony Acland
- Length: 12 mins
- Release date: 20-02-2019
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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