Showing results by author "Sarah Baumert" in All Categories
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Sarah B. Yoga + Feldenkrais
- By: Sarah Baumert
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Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as well as classes that are specifically produced for the podcast medium. Find more of Sarah's teaching ...
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Amazing thank you
- By Bec on 18-10-2023
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