Showing results by author "Monika Daniel" in All Categories

Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.

Have you ever wondered what the chakras are and what they do? You’ve probably heard about them and might have seen a picture with seven colorful spinning images. But maybe you don’t know much else. Well, look no further. In “Chakra Healing for Beginners: Harness the Power of Your Vague Nerve and the Chakras to Unlock Inner Energy and Achieve Balance,” you’ll find a comprehensive guide covering everything you need about these powerful elements.

Have you always wondered about Reiki but never been sure where to begin learning more? Do you want to discover a healing technique that can bring major benefits to yourself and those around you? You’ve come to the right place. Reiki for Beginners is your one-stop shop to everything Reiki. From self-Reiki techniques to becoming a practitioner yourself, this book will help you learn the basics and understand how to take your journey to the next level.