Showing results by author "Matthew Brunken" in All Categories
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The Science of Stride with Matthew Brunken
- By: Matthew Brunken
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The Science of Stride with Matthew Brunken is the podcast where running science meets practical application. Hosted by Matthew Brunken, professional runner, coach, and author of Tan Lines to Finish Lines: 9 Pillars of XC Dynasties, this show breaks down the physiology, biomechanics, and biochemistry behind your training in a way that’s easy to understand and apply. As the back-to-back 2023-24 BRIN Series Overall Champion, 2024 Inaugural Heartland XC Open Champion, and 2024 Austin Half Marathon Division Champion (Males 30-34), Matthew brings his competitive edge, deep love for analytics, and ...
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