Showing results by author "Kimberly Nicole" in All Categories

Who would’ve thought a game of truth or dare could turn so sinister? Thomas has it all. A trust fund, a loving girlfriend, and a group of friends he would do anything for. But, when an alcohol-fueled game takes a bloody turn, he has to reconcile who he was with what he is becoming—and who's along for the deliciously gruesome ride.

Maybe you've discovered the rarely discussed truth that breastfeeding isn't as simple as it's made out to be. Many moms find themselves learning to navigate feedings and care the hard way, which can be frustrating and isolating in a world that makes it seem like you should have it all figured out. There's a shocking lack of guidance when it comes to breastfeeding, and many women find themselves feeling lost and confused when they encounter difficulties. But with the proper insight and advice, you can enjoy a successful, pain-free start to life as a new mom.

Do you feel overwhelmed and unable to cope with the emotional stresses of breastfeeding? Breastfeeding is a beautiful bond between a mom and a baby. After giving birth to this beautiful bundle of joy, the last thing you need is the stress of a low milk supply. The two hormones in charge of the lactation process are prolactin and oxytocin. Prolactin stimulates milk within the breast, and oxytocin contracts the cells that surround the alveoli, causing the milk to letdown into the ducts leading to the nipple. This task can be difficult when our minds are racing with so much to do.

God 1st, OverComer of Brain Aneurysm, Breast Cancer Survivor, Inspiring Life Speaker. On The Couch with Kimberly®️ inspires, motivates & empowers others to believe that a happy; fulfilling life is possible after facing adversity & heartache. Coach Kimberly emphasizes to her audiences that your past doesn’t have to dictate your future. Empowering through transparency & boldness. We will uncover and dig into a plethora of topics. Moving Forward, Love, Wellness, Starting Over and so much more. You can expect to be encouraged, informed, enlightened. Along with laughter, true authe Support ...