Showing results by author "John Ok" in All Categories
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The Comprehensive Guide to Wall Pilates for Seniors
- Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
- By: Katherine Harmeen, John Ok
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 49 mins
- Unabridged
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The Comprehensive Guide to Wall Pilates for Seniors is designed for older adults, with safe, low-impact exercises to protect your joints as they sculpt strength and youthful vitality.
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The Comprehensive Guide to Wall Pilates for Seniors
- Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 49 mins
- Release date: 04-06-2024
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Joy of the Eucharist
- By: St. John the Baptist Catholic Church Edmond OK
- Original Recording
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Fr. Alex Kroll and Stephanie Stovall highlight Eucharistic encounters from across the Archdiocese of Oklahoma City. Tune in every Monday for new episodes of Joy of the Eucharist! The first half will be interview style and the last will be a quick teaching on the faith!
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