Showing results by author "Eminé Kali Rushton" in All Categories
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Ayurveda for Modern Life
- A Practical Guide to Understanding & Nourishing Your Body
- By: Eminé Kali Rushton
- Narrated by: Stina Nielsen
- Length: 6 hrs and 42 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Health journalist and skeptic Eminé Kali Rushton was converted to an Ayurvedic approach during pregnancy when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better. Ayurveda teaches that we each have a dosha - a basic body type that defines our personality and physical well-being, from the foods we crave to those that spark intolerances and increase weight gain. This book is the first to decode this 5,000-year-old science of well-being specifically for busy modern lives.
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4 out of 5 stars
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Excellent narration & easy to understand
- By Deb L. on 17-12-2021
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Ayurveda for Modern Life
- A Practical Guide to Understanding & Nourishing Your Body
- Narrated by: Stina Nielsen
- Length: 6 hrs and 42 mins
- Release date: 08-09-2020
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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