Showing results by author "Dr Anika Rouf and Michelle Brown" in All Categories
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Nourish Bump and Beyond
- By: Dr Anika Rouf and Michelle Brown
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Nourish Bump and Beyond is a podcast dedicated to providing essential insights and practical guidance on the vital role of nutrition in preconception, fertility, pregnancy, and postpartum. Hosted by Dr Anika Rouf and Michelle Brown, this podcast dives into the science, research, and real-life experiences to empower individuals and couples on their journey towards parenthood and beyond.Each episode explores various aspects of nutrition, focusing on how specific foods and dietary choices can enhance preconception wellness, optimise fertility, and support a healthy pregnancy. From discussing ...
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