Showing results by author "Charmaine Banks" in All Categories
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Meditate from 1 to Zen
- How to Meditate to Better Levels
- By: Charmaine Banks
- Narrated by: Valerie Rogers
- Length: 3 hrs and 24 mins
- Unabridged
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Discover the benefits of meditation, and why it is useful to incorporate it into our daily lifestyle. Learn how our thought patterns and our belief systems can play a crucial part in our life and the way we see our world. Meditation helps us unwind and empowers us to see things from a new perspective. There are many ways we can meditate and adapt our way of thinking more effectively to help us make healthy choices, adjust our mindset, and create new goals.
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Meditate from 1 to Zen
- How to Meditate to Better Levels
- Narrated by: Valerie Rogers
- Length: 3 hrs and 24 mins
- Release date: 09-08-2022
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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