Showing results by author "Andrew Huberman PhD" in All Categories
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Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- By: Emily Fletcher, Dr Mark Hyman MD, Andrew Huberman PhD
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 66
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Performance4.5 out of 5 stars 60
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Story4 out of 5 stars 59
In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself.
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2 out of 5 stars
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*no tools included
- By Julius perks on 31-07-2019
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Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Release date: 21-02-2019
- Language: English
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Non-member price: $15.99 or 1 Credit
Sale price: $15.99 or 1 Credit
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