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Body Rockin' Goals
- By: 7.7.82 Media
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Welcome to Body Rockin' Goals! Get ready to embark on a journey of transformation with your hosts Darlene DeVoe and Lora Higgins. Darlene (USA Weightlifting Level 2 Trainer and Personal Strength & Conditioning Trainer) and Lora (Health Educator and NASM certified Nutrition/Fitness Coach & Weight Loss Specialist) are here to guide you toward achieving your ultimate body rockin' goals. We'll delve deep into the various aspects of fitness, nutrition, general health, and overall wellness. From debunking myths to sharing practical tips, we're here to provide you with knowledge and inspiration!
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