Showing results by author "脆皮哥_老Bo" in All Categories
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脆皮兄弟 | Crispy Broz Podcast
- By: 脆皮哥_老Bo
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脆皮打工人的身心重塑之旅——基于策略思维、实证态度和全球视角，帮助每一个“脆皮青年”找到更好的生活方式解答；实证、科学、严谨与批判思维；——从健身到心理，从职业发展到生活哲学，让严谨的知识与实用的策略同行；邀请医生、学者、企业家与专业领域意见领袖——探讨专业见解与个人经历，提供多元观点与实践方法；话题涵盖健身、营养、生活方式与心理健康——从习惯养成到医学前沿，全方位探讨更健康、更快乐的生活方式。
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