Showing results by narrator "Érica" in All Categories

Master Simple Easy and Essential tips for filtering out the stresses of modern daily living. Work, School, Family Commitments can be exhausting and draining on YOUR mind and body! These daily meditations will help you unwind and return to be fully present.

Meant for This is for anyone with a dream inside their heart they can’t ignore. The kind of dream that feels too big or too impossible to ever become a reality. Whether you’ve put it on the back burner for years or you’ve been working toward it your whole life, this book will breathe new life into it and create a whole new world of possibility.

Third-grader Aven Green is an expert soccer player. She even has her own top secret moves! But when her friend Sujata joins the team, Aven has a hard time learning to help the new player shine. When the time comes to choose a new team captain, will Aven learn to share the spotlight and understand what it means to be a team player?

Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now!

Songwriter Eden Voss had the perfect man—sexy, charming, talented and hers. Until record executive Blaine Woodson broke her heart to save his fledging label. Now music’s bad boy is back, begging for her songwriting skills in his studio … and her lovemaking skills after hours. Eden vows to keep things strictly business this time. But there is nothing professional about the heat still between them …

On the run after a disastrous affair, artist Leah Mason plans to reinvent herself in a small Cornish village where nothing ever happens. But life is in St. Jofra is far from quiet, and soon Leah befriends her next-door neighbour Nat, and crosses paths with the handsome doctor Joshua Gray. When an old friend tracks her down with vengeance in mind, Leah is forced to confront all the things she had hoped to forget. But can she find love?

Shinganshina has been breached, and humanity has retreated to Wall Rose - for the most part. Quintra District, situated at the western end of Wall Maria, is holding out despite being hemmed in by the Titans on both the exterior and the formerly interior sides. In this concluding half of this side story, Rita Iglehaut, acting commander of the local forces, struggles to turn her isolated hometown into something of a city of its own. Her draconian methods, however, shock the residents, not least Mathias Kramer, her childhood friend.

If you spent your childhood dealing with a narcissistic mother, then you know that the effects of living with someone so arrogant, self-centered, manipulative, and demanding don’t end when you leave home. If you have spent the intervening years trying to overcome the mental and emotional hurdles left in your way by such an experience, then now is the time to make a change!

Everyone reads the headlines. Millennials aren’t buying diamonds or saving for retirement. Millennials want cushy jobs handed to them by organizations with futuristic nap pods. Millennials are killing the housing market because they eat too many avocados. The truth is, millennials were raised being told they could do anything if they worked hard, and then they worked hard only to be told the world owes them nothing. Here’s a headline people need to read: Millennials were set up. The tide of young adults standing up for themselves is culminating in massive societal change.

Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly....

Leopard Is a Neutral is the ultimate confidence-boosting style guide. Former fashion editor and journalist Erica Davies has worked across some of the UK's biggest-selling newspapers, magazines and high-street brands - and amassed thousands of followers online for her straight-talking, fun and relatable content, tips and tricks that empower women through fashion, interiors and style. In 2019 she was named by The Sunday Times as one of their top 100 online influencers.

FBI Agent Genna Snow’s successful career cannot fully erase the heartache of a shattered childhood. After breaking the silence surrounding the abusive acts of a summer camp counselor, young Genna was abandoned by her family even as justice was being served in the courtroom. Years later, Genna was forced to relive the pain of abandonment when the man she loved, Special Agent John Mancini, walked out of her life without explanation. Now, having returned from his own private hell, John is determined to win Genna back.

Strange signals pulse from an icy planet in a remote star system. Enter Lilline Renault, GAM-OPs secret agent extraordinaire. To ordinary citizens she's Keely Larkin, an adventure company guide with a flair for the daring and a penchant for writing trite poetry. When a terrifying link between high-tech entertainment and ancient cosmic forces rises, Lilline leaps into action. Verses flow as she rockets through space, dons cunning disguises, and infiltrates enemy territory with an arsenal of secret gadgets.

Teen Powerhouse Society believes that every teenager holds untapped potential, a unique energy that, once harnessed, can ignite their true power. We know that absolute confidence and empowerment start from within, and when teens can align their internal strength with their outward actions, they become unstoppable. By focusing on internal transformation first, we ensure that you aren’t just prepared for the challenges of the world—you’re ready to thrive, lead, and make a difference.

Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method, enjoy meals without guilt, and foster self-love that goes beyond the mirror.

Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe. Primal Uprising makes the case that the modern Paleo way of eating and living can not only make us healthier and happier, it may even save the planet and our souls.

Penny is your average teenager. That is, if your average teenager lives in a house full of rooms that can transport you through time! Her parents are missing, her grandmother is acting suspiciously, and the house is trying to warn her of impending doom. She'll need the help of some of the greatest heroes throughout history, as she hops from one time span to another to solve the mysteries of the house.

Pit Bulls are an often misunderstood breed because of their strong physique and history of poor treatment. These dogs are commonly believed to be aggressive watchdogs when their true temperament is the complete opposite. The Complete Guide to Pit Bulls is written for the busy new owner who needs to quickly and easily learn everything they need to know as they embark on their ownership journey. This comprehensive guide answers every question you may have.

Four years after getting the biggest break of his life, Cameron Lee’s music career has taken a nose dive, leaving him two options: become a sellout or give up on his lifelong dream. He reluctantly returns home for his sister’s wedding, hoping to avoid his past and find his love for music again. Single mom Lexie Walters has suffered her fair share of tragedies and setbacks, but she has finally scraped together the money to achieve her dream of going into business with her cousin as an interior designer. When Lexie’s life is at an all-time high, she runs into her teenage crush.

It's blue skies ahead as nearly everyone in the beach house is focused on the wedding that's about to take place. With her old house now up for sale, Claire has agreed to do something she's never done before: make the wedding cake. It's a big challenge, maybe too big, but she wants to prove to herself that she can do it. She also wants to impress Danny. Roxie has her hands full with all of the wedding details, along with helping her daughter, Trina, with odds and ends at the soon-to-be-open salon.