AUTHOR
Kitty Barrett
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Emotional Eating: Why You Do It and How to Beat It
- Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
- By: Kitty Barrett
- Narrated by: Erica Hazelton
- Length: 5 hrs and 4 mins
- Unabridged
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Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method.
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Emotional Eating: Why You Do It and How to Beat It
- Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
- Narrated by: Erica Hazelton
- Length: 5 hrs and 4 mins
- Release date: 08-11-2024
- Language: English
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Non-member price: $16.57 or 1 Credit
Sale price: $16.57 or 1 Credit
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