Kitty Barrett
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Menopause: The Ultimate Guide
- Overcome Hot Flashes, Mood Swings, Weight Gain, Brain Fog and Symptoms That Drive You Mad, to Help You Smile and Embrace Your New Normal
- By: Kitty Barrett
- Narrated by: Erica Hazelton
- Length: 4 hrs and 1 min
- Unabridged
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This ultimate guide promises to turn the chaos of menopause into a light-hearted journey filled with laughter and relief—empowering you to navigate the menopause mayhem with a grin plastered on your face.
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Menopause: The Ultimate Guide
- Overcome Hot Flashes, Mood Swings, Weight Gain, Brain Fog and Symptoms That Drive You Mad, to Help You Smile and Embrace Your New Normal
- Narrated by: Erica Hazelton
- Length: 4 hrs and 1 min
- Release date: 28-01-2025
- Language: English
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Non-member price: $15.59 or 1 Credit
Sale price: $15.59 or 1 Credit
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Emotional Eating: Why You Do It and How to Beat It
- Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
- By: Kitty Barrett
- Narrated by: Erica Hazelton
- Length: 5 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method.
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Emotional Eating: Why You Do It and How to Beat It
- Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
- Narrated by: Erica Hazelton
- Length: 5 hrs and 4 mins
- Release date: 08-11-2024
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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