Showing results by narrator "Helpful Matthew" in All Categories

Pescatarianism. The word is new, but the concept isn't. From the Pythagoreans to modern-day societies, you can learn the rich history of this interesting lifestyle and how you can join its millions of followers. Dive deep into interesting and tongue-twisting terms like flexitarian, macrobiotic, and pesce-vegetarianism while you learn how Pescetarianism gained mainstream popularity as a nutritionally sound diet and overall healthy way of life.

On the Road was written in the United States in the 1950s by Jack Kerouac. It was a strange time. Mediocrity was common. Intellectuals, including writers, pushed for a national cultural renaissance. Kerouac and his writer friends were called the “Beat Generation”. “The Beats” were considered countercultural, living life from the margins and seeing the world in a different way. As Jack Kerouac said, Dean is the “heart and soul” of the Beats.

Leadership is a critical field because it affects the entire world. In other words, it is a vital management function that enables organizations to achieve maximum efficiency and effectiveness. Numerous individuals inquire why we should pursue this field of study or why this assignment is necessary. Not only is leadership a position, but it is also a process that shapes how people and organizations interact.

Here's how you can deal with arthritis naturally! Looking for natural healing ways of easing your joint stiffness? Have you tried everything to face the arthritis symptoms with no long-term results? Do you want to relieve your arthritis pain and get your old life back? Now you can! Introducing Rebecca Park Totilo's Healing Arthritis Naturally with Essential Oil - a practical guide offering useful information about arthritis and how essential oils can help you cope with it and improve your everyday life!

How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy? Most people would pay a lot. But you know what? That pill exists. And it’s free. The only cost is that you don’t put food in your mouth during your fasting window, typically around 16 hours per day and that you eat a ton of good fat. How weird does that sound? Not eating, but when you do eat, you eat fat? The ketogenic diet and fasting have revolutionized the weight loss industry in the last few years.

Have you heard about the Metaverse? What exactly is the Metaverse? How can we make money with it? The Metaverse can broadly be described as an online virtual environment where users can interact with the computing environment and other users. Metaverse is ever-expanding and is quickly moving on to other areas which will include things like cryptocurrencies, NFT’s, and other investments. Metaverse is the future! It’s planned to be the next big thing in Crypto, in fact, many leaders claim it's going to be the next stage of the internet.

Everything you do from the moment you open your eyes in the morning to when you crawl into bed at night affects your energy - and this energy ultimately fuels your productivity.

After listening to this audiobook, you'll be equipped with all the tools and information you need to have the trouble-free, fast, and secure home network you need. If getting every device in your home on your home network has been a chore, or if you’re putting up with situations like your video streaming services buffering every few moments, your online games kicking you because your Wi-Fi drops, or your Zoom sessions fuzzing out and freezing into that impossible to understand robot voice, then you need to listen to this audiobook!

Couples should always be committed to loving, understanding, and respecting their spouse every single day despite imperfections. Insider reports that of all the factors that contribute to separation, lack of commitment is the number one leading cause of divorce. So, be careful; there are "seemingly simple" thoughts, words, and actions every day that might eventually build up and lead to the path of divorce.

Intermittent fasting is a method of eating used for centuries to help maintain a healthy weight. It can be used in conjunction with the keto diet or as a stand-alone strategy. Intermittent fasting is an effective weight-loss tool and can help you lose fat and improve your overall health in many ways. In this audiobook, we will discuss what intermittent fasting is and how it works. We'll also give you tips on making your transition to intermittent fasting easier!

Discover the cutting-edge clinical studies that are redefining our understanding of weight loss and digestion. Everything you thought you knew about diet and nutrition will flip once you learn the truth. The Obesity Factor solves decades of bad diet advice and finally makes sense of the chaos we see today in the fitness and diet industry. C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit.

As a child-study team member, a psychotherapist, and an attorney practicing exclusively on behalf of children with special needs, Jayne Wesler has amassed a wealth of legal and therapeutic knowledge over the years. In this book, she shares with you the legal knowledge you need and the effective techniques you can use to help your child find the tools to succeed. Children grow so quickly that when they do need help, they need it now. Don’t wait. Do it today. You’ll be glad you did.

Do you love the smell and taste of doughnuts and want to make money selling them? If you want to sell doughnuts via a brick-and-mortar shop, food truck, or ghost kitchen, then this audiobook is for you. Just imagine what life would be like being around delicious doughnuts all day that you specially made and not having to worry about someone else telling you what to do. Achieving these things is very realistic with the proper knowledge and game plan. It doesn’t have to take years of pain and misery to be successful with this business.

An easy "do-it-yourself" from the author of Be Your Own North Star. Here you can learn the simplest of all sleep meditations. You'll always have it with you to use anytime and anywhere because it is unplugged. It's in your head. It's a tool you'll have to use whenever you like. The audiobook is a detailed "how-to". By the time you finish listening to it, you'll know this meditation even if you've never meditated before in your life. Practice will only make it better for anyone who has occasional or frequent difficulty getting to sleep or staying asleep.

As a father, you will have a huge impact on what kind of person your child grows into. It can be exciting, but also daunting, uplifting, and exhausting…and leave you wondering where to start and what to do. A strong relationship, a happy family, and raising a healthy child all start with you! It’s never too late to start making mindful and deliberate choices in your parenting - with a conscious approach to fatherhood, you can feel like (and actually be) a good father! This parenting handbook is designed by a real-life dad who’s been exactly where you are now.

Prepare yourself for the sudden twists and turns of fatherhood with this personal account of a father-of-three who tells it like it is. The First-Time Father is filled with honest guidance from a father who’s been there (three times!), made every mistake possible, and survived to tell the story. Now you can step into fatherhood with as little stress as possible.

Most parenting books out there only seem to be for mothers - but you’ve probably already noticed that. No one is helping the dads through the responsibilities of fatherhood. Fatherhood can be one of the most beautiful roles you take on in your lifetime, if you play your cards right. Inside, you will find the resources you need to travel down the line with your newborn and create an everlasting bond between father and child.

If you’re looking to transform your body over the next 12 weeks, keep reading. In just 12 weeks, you can have the confident body that you now desire. Follow this program, and at the end of 12 weeks, you will see progress. In Strong and Confident, you’ll discover how to gain lean muscle and lose body fat, the best dieting rules that will maximize your body's transformation, how to establish a better sense of self-worth, and how to manage your exercise schedule. If you want to have a strong and confident body, Strong and Confident is the book for you.

Can't finish the projects you start? Are your walls covered in Post-Its with life-changing ideas scrawled on them, but never to be realized? Do you wish there was a guide that could take you from start to finish of a project so you can finally quit dreaming and start doing? Full of tried-and-true methods as well as inspirational anecdotes, Whole Hog will help you through every step along the way. So finish writing that cookbook, complete that script you've been putting off, and grab your next project by the horns - we've got a lot of work to do!

With this ultimate guide on keto and intermittent fasting, you will know what to eat to reach optimal results, how to work keto into your daily life with ease, and eliminate any confusion about carbs, nutrients, and meal planning to end the diet struggle.