Showing results by author "Sasha and Sasha" in All Categories

Have you tried all the exercise programs, and you just feel motivated the first month, and the next month you don't want to do exercise anymore? We often wait for the motivation to exercise, thinking one day we'll wake up and it'll be there. What's true for many of us, however, is that the motivation to work out is the strongest in the planning phase, since most of us are working for some future goal, like losing weight.

The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike.

In 1911 New York City, 17-year-old Frances Hallowell spends her days as a seamstress, mourning the mysterious death of her brother months prior. Everything changes when she’s attacked and a man ends up dead at her feet - her scissors in his neck, and she can’t explain how they got there.

Countless research and anecdotal reports have shown that psilocybin can help relieve numerous mental health disorders such as depression, anxiety, crippling fear, substance dependence, PTSD, and OCD, among others. And not only mental health conditions, but also physical ailments such as migraines or cluster headaches, among others. Additionally, it has been used to noticeably improve your daily performance and general well-being.

Does your child have trouble falling asleep? Doesn't let you sleep at night? Would you like your boy or girl to learn important values? If the answers are yes, then this fantastic audiobook is perfect for you.

Amanita muscaria mushroom has been used therapeutically in different parts of the world for hundreds of years. Some deem it toxic, while others see it as God's gift. Mostly known for its hallucinogenic properties and emblematic shape, this sacred mushroom can provide you with a number of health benefits. But the truth is, most people find it challenging to benefit from fly agaric safely and efficiently with so much misinformation out there.

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind.

What is it like to be a wife of a politician in modern-day Britain? Sasha Swire finally lifts the lid. For more than two decades she has kept a secret diary detailing the trials and tribulations of being a political plus-one; the travel, the security, the challenges to family life and the unpredictable events. A professional partner as well as a life partner and one with strong political opinions herself, she detonates the image of the dutiful stereotype.

Every citizen of England is granted one bargain from their immortal fae queen. High society girls are expected to bargain for qualities that will win them suitors: a rare talent for piano in exchange for one’s happiest childhood memory. A perfect smile for one’s ability to taste. But Ivy Benton’s debut season arrives with a shocking twist: a competition to secure the heart of the Queen’s fae son, Prince Bram. A prize that could save Ivy’s family from ruin… and free her sister from the bargain that destroyed her.

Empower your intuition, dive into your dreams, and get to the heart of the matter with this fantastic guide to creating a marvelous, magical tarot practice. Best-selling author and tarot expert Sasha Graham shows you how to bring tarot into daily life with easy-to-use exercises, spreads, and prompts.

As a vulnerable 17-year-old, Beth Paterson gave a fellow student private tutoring. She didn't expect to fall deeply in love with him and have her life changed forever in just a couple of months. And she didn't expect him to vanish without even saying good-bye. Now an accomplished businesswoman and doctor, Beth's life is thrown into turmoil when Charlie Campbell comes back to town to help his family. He's a big star on the alternative rock scene these days - but he remembers Beth and seems just as mad at her as she is at him.

As far as inventor Samantha O'Connel is concerned, work is better than food, a social life - even sex. Of course, all it takes is a single phone call from Matt Wilkinson - the ridiculously hot object of her girlhood fantasies - for Sam to discover even she has some naughty needs that won't be ignored. Sam's biggest challenge is that while Matt is just as much a workaholic as she is, he's also a wealthy, sexy bachelor who can have any woman he wants.

They were best friends who never meant to fall in love - but for one of them, it was already too late. Willow 'Banjo' Paterson and Tom Forrest were raised on neighbouring cattle stations in the heart of the Kimberley. But as young adults, something came between them that Willow cannot forget. Now 10 years have passed since she's spoken to Tom. When her father falls ill, Willow is called home to run the family property - but her vision for a sustainable organic cattle station is proving hard to achieve. She needs Tom's help, but is it too late to make amends?

Like a bolt out of the blue, James finds himself headlong in love with his best friend’s fiancée. He promises himself that if he can just get through the wedding service, everything will fine. But as his carriage draws up outside St. Georges, Hanover Square on the morning of the wedding, he is greeted by the sight of the bride racing down the front steps of the church. Leah begs him to help her escape both the wedding and London, and in an instant of madness, he readily agrees.

For Caroline Saunders, beauty is a curse. Everywhere she goes, she is surrounded by men who worship her. But Caroline knows none of them could ever love her just for herself. She treats her court of suitors with cool disdain, gaining herself the title of "Ice Queen". The Ice Queen is the one woman, in all of London society, Julian knows he could never be prevailed upon to marry, let alone love. But when Newhall Castle becomes Caroline’s only place of sanctuary, Julian quickly discovers that beneath her icy demeanor there beats a passionate heart.

Nicole is, without a doubt, the oddest creature I've ever met. As far as therapists go, she's pretty damn good‚ even if her methods are out there. She's been using my gym for years, but lately I've been having a tough time getting her out of my head. The last thing I need is to fall for this sexy little smarty. So, when the persuasive woman talks me into an entertaining challenge, I know I should just walk away, but I don't.

Henley Hendrix—Queen of Rock-n-Roll—finds her world shattered and her heart betrayed, but is determined to get the band back together to reclaim her title in the world of rock. But when life continues to spin out of control, so does her behavior. Will she find her strength again amid all the chaos and pain, or will the bright lights consume her soul?

Millie Ashton thinks London society is full of empty headed, arrogant fools, but when she meets Alex Radley she falls desperately in love with him. Fearing humiliation and rejection, she decides the only sensible thing to do is take her pride and go home to India. Men like Alex do not fall for girls like her, whereas every girl loses her heart to Alexander the Great. Alex Radley, Marquess of Brooke rules the ton like a god, but even gods are known to fall for mere mortals.

At age six, Sasha DiGiulian stepped into a climbing gym for the first time and was competing within a year. Decked out in all-pink gear and with her blonde hair tied into pigtails, Sasha knew from an early age what it was like to be a girl in a traditionally male-dominated sport, vowing to never sacrifice her femininity to fit in. With a fierce love for the climb and incredible natural talent, Sasha soon won her first National Sport Climbing Championship at only seventeen, and a year later took the title of World Champion.

A decade after The Victory Lab: The Secret Science of Winning Campaigns, which Politico called "Moneyball for politics," journalist Sasha Issenberg returns to the cutting edge of political innovation to reveal how campaigns are navigating the era's most pressing challenge: how to win in a world awash in lies. The Lie Detectives is a lively and deep secret history of Democratic politics in the Trump years.