Showing results by author "M.M" in All Categories

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

We are capable of savage acts of violence but also spectacular feats of kindness: is one side of our nature destined to win out over the other? Every act of human behaviour has multiple layers of causation, spiralling back seconds, minutes, hours, days, months, years, even centuries, right back to the dawn of time and the origins of our species. In the epic sweep of history, how does our biology affect the arc of war and peace, justice and persecution? How have our brains evolved alongside our cultures?

What do you get when naivety meets extraordinary opportunity? This podcast. An authentic and hilarious insight into the weird, wonderful and endlessly curious brains of two firmly Gen Z YouTubers who have grown up in the intense spotlight of the internet. Meet Tom Simons, aka TommyInnit, and Jack Manifold every week as they open up their diaries and try to make sense of the internet-famous-meets-normal-real-life lives they are living.

An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.

In a paradigm of true leadership, the Lubavitcher Rebbe, Rabbi Menachem M. Schneerson, of sainted memory, embraced all issues of import to Jews, Jewish life, and beyond, spurring a Jewish revival that continues to gain momentum even after his passing. Through his incisive and illuminating Torah expositions, the Rebbe inspired an awareness of a attainable higher reality and sparked an enthusiasm for Torah study among scholars and layman alike.

A vast and largely unseen transformation of how war is fought as profound as the invention of gunpowder or advent of the nuclear age is occurring. Flying cars that can land like helicopters, artificial intelligence-powered drones that can fly into buildings and map their interiors, microsatellites that can see through clouds and monitor rogue missile sites—all these and more are becoming part of America’s DIU-fast-tracked arsenal. Until recently, the Pentagon was known for its uncomfortable relationship with Silicon Valley and for slow-moving processes that acted as a brake on innovation.

Reports of a haunted house soon have amateur sleuth Agatha Raisin snooping around, only to discover the victim of the haunting is a universally disliked old biddy on whom someone is playing a practical joke. But then the old lady is murdered, and, for Agatha - Miss Marple with attitude - solving a crime is much more fun than ghostbusting. Very soon she’s up to her usual tricks, involving the villagers, local police, and, naturally, her handsome new neighbour....

After Colin cuts off their connection to Underhill, the high Fae lose their position of magical supremacy. Sensing a shift in the balance of power, an unknown faction begins a brutal assault on the Fae. Incensed by the injustice of their actions, Colin embarks on a one-man quest to find the persons responsible...so he can mete out some Druid Justice.

I'm the princess to a dirty throne of motorcycles and madness, daughter of the president of the Death by Daybreak Motorcycle Club. My father's four closest officers—men dressed in blood and death and sin—they're my honor guard, cloaked in leather vests and tattoos. Only, there's nothing honorable about them at all. They're all wrong for me. Every motorcycle club has its old ladies. These guys...they share one. They share me .

The first full-length narrative biography of Led Zeppelin's John Bonham, considered by many to be one of the greatest drummers in rock history, and a genuine wild man of epic (and sadly fatal) proportions.

Forced to leave the Clan and her young son, Ayla sets out alone to travel the frigid steppes until she finds the valley of horses. Unable to find people like herself, the Cro-Magnons, she settles there and seeks friendship elsewhere. First she adopts a young filly, then a wounded lion cub. But far to the west, two young Cro-Magnon brothers have begun a journey. One of them is Jondalar, whose destiny is bound inextricably with Ayla's.

The author of The Far Pavilions returns us once again to the vast, intoxicating romance of India under the British Raj. Shadow of the Moon is the story of Winter de Ballesteros, a beautiful English heiress come home to her beloved India. It is also the tale of Captain Alex Randall, her protector, who aches to possess her. Forged in the fires of a war that threatens to topple an empire, their tale is the saga of a desperate and unforgettable love that consumes all in its thrall.

In today's challenging and busy world, don't you wish you knew how to quiet your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practice in their everyday lives.

The secret is out. I’m officially dating the entire Student Council, but that’s not the only thing that’s outside the norm at Adamson All-Boys Academy. Nah, I think the murders are a bit more remarkable, although my dad might disagree. He’s not exactly thrilled with my fake fiancé or the other four boys who make my pulse race. With two current students dead and three attackers on my tail, it looks like I’m next. The fact that I’m a target isn’t in question, but are the people closest to me involved somehow? Everyone’s a suspect—my family, my classmates, even my new boyfriends.

Following the 'three days of peace and music' at Woodstock, the 1969 gathering in Bethel, NY that would change the world forever, hippie paradises began to emerge all around the world. In the Dam Square in Amsterdam, long-haired young people wearing vibrant clothes and burning incense could be found meditating, playing music and discussing sexual liberation, the expansion of consciousness and the search for an inner truth. They were a generation refusing to live the robotic and unquestioning life that their parents had known.

Abby has been through hell and has survived one of the most brutal childhoods imaginable. To the outside world, she is just a loner with an attitude. When her grandmother dies in a tragic explosion, Abby is left with questions - and nothing else. Homeless, sleeping in a junkyard, and on the run from a system that has failed her over and over again, she meets Jake, a tattooed, blue-eyed biker with secrets that rival her own. Two broken souls that can't be healed. They can't be saved.

Leaving the valley of horses with Jondalar, the handsome man she has nursed back to health and come to love, Ayla embarks on a journey that will lead her to the Mamutoi; the Mammoth Hunters. But as she settles into this new life among a people at first strange and disturbingly different, Ayla finds herself irresistibly drawn to Ranec, their master-carver. Ultimately, she is compelled to make a fateful choice between the two men.

After four harrowing years on the Western Front, Tom Sherbourne returns to Australia and takes a job as the lighthouse keeper on Janus Rock, nearly half a day’s journey from the coast. To this isolated island, where the supply boat comes once a season, Tom brings a young, bold, and loving wife, Isabel. Years later, after two miscarriages and one stillbirth, the grieving Isabel hears a baby’s cries on the wind. A boat has washed up onshore carrying a dead man and a living baby.

Eighteenth-century Scotland is famed for generating many of the enlightened ideas which helped to shape the modern world. But there was in the same period another side to the history of the nation. Many of Scotland's people were subjected to coercive and sometimes violent change, as traditional ways of life were overturned by the "rational" exploitation of land use. The Scottish Clearances is a superb and highly original account of this sometimes terrible process, which changed the Lowland countryside forever, as it also did, more infamously, the old society of the Highlands.

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.