Showing titles in Buddhism
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Original Recording
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According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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Wow!
- By Marita on 11-05-2022
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Release date: 28-11-2022
- Language: English
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- By: Tara Brach Ph.D.
- Narrated by: Tara Brach PhD
- Length: 5 hrs and 24 mins
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Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
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Amazing
- By Anonymous User on 26-01-2019
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- Narrated by: Tara Brach PhD
- Length: 5 hrs and 24 mins
- Release date: 12-04-2017
- Language: English
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Saltwater Buddha
- A Surfer's Quest to Find Zen on the Sea
- By: Jaimal Yogis
- Narrated by: Danny Hughes
- Length: 4 hrs and 30 mins
- Unabridged
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Fed up with teenage life in the suburbs, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries, from the warm Pacific to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the barrel of a wave and eternal truth in the great, salty blue.
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Saltwater Buddha
- A Surfer's Quest to Find Zen on the Sea
- Narrated by: Danny Hughes
- Length: 4 hrs and 30 mins
- Release date: 26-07-2018
- Language: English
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Writing Down the Bones: Freeing the Writer Within
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 29 mins
- Unabridged
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Over a decade ago, when Writing Down the Bones first appeared, Natalie Goldberg started a revolution in the way we practice writing. Now, for the first time, Goldberg reads her classic work, while offering new commentary about the creative, spiritual, and practical dimensions of writing. This collector's edition also includes an exclusive interview with the author.
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Writing Down the Bones: Freeing the Writer Within
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 29 mins
- Release date: 16-12-1999
- Language: English
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The Zen Commandments
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 5 hrs and 55 mins
- Unabridged
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The Ten Commandments give us impeccable rules for how to behave. But they don't say much about the inner awareness from which our outer behavior springs. This leaves the field open for The Zen Commandments: Ten Suggestions for a Life of Total Freedom. These aren't more carved-in-stone commandments, but practical suggestions for unfolding your experience of inner freedom.
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The Zen Commandments
- Narrated by: Dean Sluyter
- Series: Nightingale-Conant: Spiritual Growth
- Length: 5 hrs and 55 mins
- Release date: 14-10-2014
- Language: English
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- By: Susan Gillis Chapman
- Narrated by: Dina Pearlman
- Length: 5 hrs and 36 mins
- Unabridged
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Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Narrated by: Dina Pearlman
- Length: 5 hrs and 36 mins
- Release date: 04-06-2024
- Language: English
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How to Sit
- A Mindful Buddhist Guide
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 7 mins
- Unabridged
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How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
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how to enjoy meditation
- By Anonymous User on 02-03-2023
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How to Sit
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 7 mins
- Release date: 18-07-2019
- Language: English
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Money, Sex, War, Karma
- Notes for a Buddhist Revolution
- By: David R. Loy
- Narrated by: Elijah Alexander
- Length: 5 hrs and 18 mins
- Unabridged
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In little time, Loy has become one of the most powerful advocates of the Buddhist worldview, explaining like no one else its ability to transform the sociopolitical landscape of the modern world. In this, his most accessible work to date, he offers sharp and even shockingly clear presentations of oft-misunderstood Buddhist staples - the working of karma, the nature of self, the causes of trouble on both the individual and societal levels - and the real reasons behind our collective sense of "never enough", whether it's time, money, sex, security...even war.
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loved it
- By MickFromOz on 06-10-2021
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Money, Sex, War, Karma
- Notes for a Buddhist Revolution
- Narrated by: Elijah Alexander
- Length: 5 hrs and 18 mins
- Release date: 12-04-2016
- Language: English
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The Parent's Tao Te Ching
- Ancient Advice for Modern Parents
- By: William Martin
- Narrated by: Mike Fraser
- Length: 3 hrs and 13 mins
- Unabridged
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With its combination of free verse and judicious advice, The Parent's Tao Te Ching addresses the great themes that permeate the Tao and that support loving parent-child relationships: responding without judgment, emulating natural processes, and balancing between doing and being.
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The Parent's Tao Te Ching
- Ancient Advice for Modern Parents
- Narrated by: Mike Fraser
- Length: 3 hrs and 13 mins
- Release date: 17-08-2023
- Language: English
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For the Benefit of All Beings
- A Commentary on The Way of the Bodhisattva
- By: His Holiness the Dalai Lama
- Narrated by: James Gimian, Wulstan Fletcher
- Length: 4 hrs and 22 mins
- Unabridged
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The 14th Dalai Lama, a living embodiment of the bodhisattva ideal, presents here detailed practical guidance based on sections of The Way of the Bodhisattva by Shantideva, the best-known text of Mahayana Buddhism. The Dalai Lama explains this classic and beloved work, showing how anyone can develop a truly "good heart" and the aspiration for the enlightenment of all beings. In this book, the Dalai Lama's profound knowledge is evident - the result of extensive training.
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For the Benefit of All Beings
- A Commentary on The Way of the Bodhisattva
- Narrated by: James Gimian, Wulstan Fletcher
- Length: 4 hrs and 22 mins
- Release date: 06-02-2018
- Language: English
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 5 mins
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Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 5 mins
- Release date: 28-09-2005
- Language: English
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How to Wake Up
- A Buddhist-Inspired Guide to Navigating Joy and Sorrow
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 14 mins
- Unabridged
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Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful.
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How to Wake Up
- A Buddhist-Inspired Guide to Navigating Joy and Sorrow
- Narrated by: Deon Vozov
- Length: 7 hrs and 14 mins
- Release date: 27-08-2013
- Language: English
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The Buddha's Apprentice at Bedtime
- By: Dharmachari Nagaraja
- Narrated by: Eloise Oxer
- Length: 2 hrs and 56 mins
- Unabridged
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Practising Buddhist and master storyteller Dharmachari Nagaraja weaves a thrilling narrative spell while at the same time conveying basic life lessons that will help children to develop their personality, deal with their anxieties, and find peace and confidence as they grow up. The stories explore themes from the Eightfold Path, which is Buddhism's practical route to a happy life.
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not for kids.
- By Rachimah on 09-01-2018
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The Buddha's Apprentice at Bedtime
- Narrated by: Eloise Oxer
- Length: 2 hrs and 56 mins
- Release date: 21-03-2016
- Language: English
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True Love
- A Practice for Awakening the Heart
- By: Thích Nhất Hạnh
- Narrated by: James Gimian
- Length: 1 hr and 28 mins
- Unabridged
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Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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Deep and powerful
- By Victoria on 08-04-2018
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True Love
- A Practice for Awakening the Heart
- Narrated by: James Gimian
- Length: 1 hr and 28 mins
- Release date: 06-02-2018
- Language: English
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The Buddhist Cleanse
- The 1-Day Spiritual Detox
- By: Nick Keomahavong
- Narrated by: Phra Michael Viradhammo
- Length: 1 hr and 36 mins
- Unabridged
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As a Buddhist monk and psychotherapist with over 10 years of experience in the mental health field, Nick Keomahavong has packaged ancient wisdom into a simple, relatable, and - above all - practical guide to shift your life in 24 hours. Whether you are looking to deepen your existing spiritual practice, break out of the monotony of a stale, daily routine, or undergo a full-on life-reset, The Buddhist Cleanse will help you instigate the change you seek.
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The Buddhist Cleanse
- The 1-Day Spiritual Detox
- Narrated by: Phra Michael Viradhammo
- Length: 1 hr and 36 mins
- Release date: 01-04-2021
- Language: English
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How Not to Be a Hot Mess
- A Survival Guide for Modern Life
- By: Craig Hase, Devon Hase
- Narrated by: Craig Hase, Devon Hase
- Length: 4 hrs and 11 mins
- Unabridged
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The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy.
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Highly recommended!
- By Seth Hinkley on 31-05-2021
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How Not to Be a Hot Mess
- A Survival Guide for Modern Life
- Narrated by: Craig Hase, Devon Hase
- Length: 4 hrs and 11 mins
- Release date: 01-04-2020
- Language: English
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Zen Is Right Here
- Teaching Stories and Anecdotes of Shunryu Suzuki, Author of Zen Mind, Beginner's Mind
- By: Shunryu Suzuki, David Chadwick - editor
- Narrated by: Brian Nishii
- Length: 1 hr and 15 mins
- Unabridged
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Shunryu Suzuki’s extraordinary gift for presenting traditional Zen teachings using ordinary language is well known to the countless readers of Zen Mind, Beginner’s Mind. In Zen Is Right Here, his teachings are brought to life through stories told by his students. These living encounters with Zen are poignant, direct, humorous, paradoxical, and enlightening - and their setting in real-life contexts makes them wonderfully accessible.
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Zen Is Right Here
- Teaching Stories and Anecdotes of Shunryu Suzuki, Author of Zen Mind, Beginner's Mind
- Narrated by: Brian Nishii
- Length: 1 hr and 15 mins
- Release date: 20-07-2021
- Language: English
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Beyond Religion
- Ethics for a Whole World
- By: His Holiness the Dalai Lama
- Narrated by: Thandie Newton
- Length: 5 hrs and 21 mins
- Unabridged
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In this thought-provoking new book, the Dalai Lama argues that religion is not a necessity for pursuing a spiritual life. Rather, focusing on tolerance and understanding between religions, as well as tolerance and understanding between believers (of any faith) and non-believers is the way forward. The way to achieve such an approach, he proposes, is through a system of secular ethics grounded in a deep appreciation of our common humanity.
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Good for anyone interested in self awareness
- By PR on 10-05-2015
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Beyond Religion
- Ethics for a Whole World
- Narrated by: Thandie Newton
- Length: 5 hrs and 21 mins
- Release date: 30-04-2012
- Language: English
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Principal Texts of the Khuddaka Nikāya, Volume 3
- By: Anonymous, I. B. Horner - translator
- Narrated by: Ratnadhya, Taradasa
- Length: 22 hrs and 55 mins
- Unabridged
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In this, the final volume in Dharma Audiobooks’ compilation of the Principal Texts of the Khuddaka Nikāya, the major work, and in some ways the most unusual, is Milinda’s Questions. For while the other two, the Buddhavaṃsa and the Cariyāpitaka, may date from the early years of Buddhism, there is no doubt that Milinda’s Questions comes from a later period.
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Principal Texts of the Khuddaka Nikāya, Volume 3
- Narrated by: Ratnadhya, Taradasa
- Length: 22 hrs and 55 mins
- Release date: 08-12-2022
- Language: English
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All Our Waves Are Water: Stumbling Toward Enlightenment and the Perfect Ride
- By: Jaimal Yogis
- Narrated by: Danny Hughes
- Length: 6 hrs and 33 mins
- Unabridged
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In this meditative memoir - a compelling fusion of Barbarian Days and the journals of Thomas Merton - the author of Saltwater Buddha reflects on his "failing toward enlightenment," his continued search to find meaning and a greater understanding of grace in the world’s oceans as well as everyday life. Born to a family of seekers, Jaimal Yogis left home at 16 to surf in Hawaii and join a monastery - an adventure he chronicled in Saltwater Buddha. Now, in his early 20s, his heart is broken and he’s lost his way.
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All Our Waves Are Water: Stumbling Toward Enlightenment and the Perfect Ride
- Narrated by: Danny Hughes
- Length: 6 hrs and 33 mins
- Release date: 09-11-2018
- Language: English
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