Showing results by publisher "Audible Originals" in Personal Development
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The goop Pursuit: Coming Home to Yourself
- By: Dr. Thema Bryant PhD
- Narrated by: Dr. Thema Bryant-Davis
- Length: 1 hr and 19 mins
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Psychologist and author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self, Dr. Thema Bryant, PhD, speaks with two women in the midst of major life transitions. Together, they explore how to move through tumultuous periods with compassion and grace—and how to embrace change, big or small.
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The goop Pursuit: Coming Home to Yourself
- Narrated by: Dr. Thema Bryant-Davis
- Series: The goop Pursuit, Book 4
- Length: 1 hr and 19 mins
- Release date: 12-01-2023
- Language: English
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How Can We Open Ourselves to Creative Inspiration?
- By: Ethan Lipsitz
- Narrated by: Ethan Lipsitz
- Length: 50 mins
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Shira Erlichman is an expert at finding inspiration in the world and turning it into beautiful art.
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How Can We Open Ourselves to Creative Inspiration?
- Narrated by: Ethan Lipsitz
- Length: 50 mins
- Release date: 21-12-2023
- Language: English
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Non-member price: $9.99 or 1 Credit
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Meditation on Gratitude
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 4 mins
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Contemplating the inter-connectedness of our lives with others’ can open the heart to gratitude. It’s true that everyday life has many difficulties and hassles. But when we look a little more deeply into even the simplest aspect of our lives, we find that there are forces all over the world operating to benefit us.
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Meditation on Gratitude
- Narrated by: Susan Piver
- Length: 4 mins
- Release date: 02-09-2022
- Language: English
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Mastering the Skill of Reinvention
- By: Coach Pamela Mitchell
- Narrated by: Coach Pamela Mitchell
- Length: 6 hrs and 37 mins
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Is there a dream you have, or a change you want to make? But perhaps you’re feeling stuck or wonder if you’re on the wrong path. Or maybe you’ve been searching for work that aligns with your purpose - and, preferably, supports your lifestyle, too. Whatever it is, you’re ready for a shift, but you don’t know how to bridge the gap from where you are to where you want to be. You have found your guide. In Mastering the Skill of Reinvention, Coach Pamela delivers a step-by-step process for shifting gears in work or life.
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Feels like you're literally being coached!
- By Melanie on 15-01-2022
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Mastering the Skill of Reinvention
- Narrated by: Coach Pamela Mitchell
- Length: 6 hrs and 37 mins
- Release date: 13-01-2022
- Language: English
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Non-member price: $33.99 or 1 Credit
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Own What's Good
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
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With a warm and welcoming voice, Bram Barouh leads you to cast a light on the many aspects of your life worthy of thanks. This kind of gratitude can shift you into a more relaxed and happier state of mind. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it's never been easier to take part in a moment of positive thinking.
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Own What's Good
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 14-05-2020
- Language: English
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Non-member price: $6.99 or 1 Credit
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Power Down to Power Up
- By: Josephine Perry, Lexie Williamson
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
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Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
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Power Down to Power Up
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Release date: 31-03-2022
- Language: English
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Non-member price: $15.99 or 1 Credit
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Self Care by the Moon
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 15 mins
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As our ancestors knew, being guided by the phases of the moon can lead us to a sense of peace, harmony and connectedness to the universe. In this uplifting production, learn how to bring this ancient mystical practice to your own life to soothe your spirit from modern-day stresses. As renowned astrology writer Valerie Tejeda explains, each lunar phase is a cosmic guide for rebalancing our energies and attuning to our deepest needs. The unique power of each phase offers new opportunities for self-care, so we can refill ourselves when we feel depleted.
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Self care & the moon
- By Anonymous User on 07-12-2022
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Self Care by the Moon
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 15 mins
- Release date: 20-09-2021
- Language: English
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Powerful Listening: How to Harness Your Most Essential Skill
- By: Kwame Christian, The Great Courses
- Narrated by: Kwame Christian
- Length: 2 hrs and 48 mins
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Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
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Powerful Listening: How to Harness Your Most Essential Skill
- Narrated by: Kwame Christian
- Length: 2 hrs and 48 mins
- Release date: 04-01-2024
- Language: English
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La Maison ASMR - Le Pilote
- Visite privée & relaxation guidée
- By: Soukaïna Qabbal
- Narrated by: ASMR Glow
- Length: 26 mins
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Un endroit à soi. Tout au long de ces 10 épisodes, vous serez guidés dans la construction d'un nouveau "chez-soi". Au sens propre, une voix calme et apaisante vous décrira les étapes de l'emménagement dans une nouvelle maison ; au sens figuré, vous serez invités à trouver votre confort intérieur. Vous embarquerez dans une visite guidée auditive au cours de laquelle vous redécouvrirez les dix pièces de la maison. La visite ne sera pas seulement spatiale, elle sera également spirituelle.
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La Maison ASMR - Le Pilote
- Visite privée & relaxation guidée
- Narrated by: ASMR Glow
- Length: 26 mins
- Release date: 25-06-2020
- Language: French
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Unfollow the Rules
- Guided by Rufus Wainwright
- By: Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
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Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident. Once you’ve listened once, you may find you want to listen again.
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Soothing and Reflective
- By Megan K utter on 11-06-2023
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Unfollow the Rules
- Guided by Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
- Release date: 06-10-2022
- Language: English
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Non-member price: $7.99 or 1 Credit
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Self Check-In
- By: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
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Research shows that people who start their days slowly and mindfully tend to be healthier and happier. In this morning meditation, learn how to check in with yourself - not your phone - and ease into the day before you.
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Nice, good advice
- By Cara on 30-12-2022
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Self Check-In
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Release date: 14-05-2021
- Language: English
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9 Secrets to Thriving
- Uncovering Your Inner Resilience
- By: Emma J. Bell
- Narrated by: Emma J. Bell
- Length: 8 hrs and 27 mins
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Drawing on the insights of 50 inspiring people who have suffered a wide range of trauma but are thriving nonetheless, Emma J. Bell has extracted nine enlightening secrets from their experiences. You’ll listen as they talk about how they found renewed purpose in life; how they learned to forgive rather than hold on to resentment; and how they developed practices to create calm and live authentically.
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Good Stuff, well done
- By Anonymous User on 20-04-2021
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9 Secrets to Thriving
- Uncovering Your Inner Resilience
- Narrated by: Emma J. Bell
- Length: 8 hrs and 27 mins
- Release date: 10-09-2020
- Language: English
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Non-member price: $26.99 or 1 Credit
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From Negative to Positive
- By: Pitbull
- Narrated by: Frankie Corzo
- Length: 4 hrs and 19 mins
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As the son of Cuban immigrants, Grammy winner Armando “Pitbull” Perez experienced: a dangerous street life, a dysfunctional family, abandonment by each of his parents at different points, a period of foster care, and a bout of drug dealing and drug dependency all in his formative years. In his native Miami; pit bulls are illegal, that combined with the fact that they latch on and don’t give up led him to adopt “Pitbull” as his stage name. He made this a bedrock of one of the many philosophies he shares in this title.
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From Negative to Positive
- Narrated by: Frankie Corzo
- Length: 4 hrs and 19 mins
- Release date: 10-05-2022
- Language: English
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Self-Compassion for Girls
- By: Dr. Karen Bluth, The Great Courses
- Narrated by: Dr. Karen Bluth
- Length: 5 hrs and 50 mins
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If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.
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Self-Compassion for Girls
- Narrated by: Dr. Karen Bluth
- Length: 5 hrs and 50 mins
- Release date: 17-02-2022
- Language: English
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How to Negotiate at Work: From Job Offers to Raises
- By: Rachel Campagna, The Great Courses
- Narrated by: Rachel Campagna
- Length: 2 hrs and 19 mins
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In the business world, people negotiate on multiple levels—within their department, between companies, across industries. They negotiate for job offers, higher salaries, better benefits, and other important things. So, they need to learn to negotiate well. Join Rachel Campagna for six information-packed lectures focusing on the fundamentals and framework of negotiating. Learn specific tactics for negotiating your job offer and for negotiating a raise, how to use influence, and how to deal with tricky or unexpected issues that pop up in the process.
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How to Negotiate at Work: From Job Offers to Raises
- Narrated by: Rachel Campagna
- Length: 2 hrs and 19 mins
- Release date: 15-09-2022
- Language: English
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Philippa Perry's Families in Crisis
- By: Philippa Perry
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What happens to the rest of the family when someone has an addiction or mental health crisis? Families who support and care for someone they love during a challenging time are at the heart of this podcast series. These people’s stories often go unheard. People who look after a close relative who is an addict or experiences long-term mental illness tell us their stories. The emotional fallout for these families can be devastating, time-consuming, financially-draining and long-term.
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fantastic
- By Anonymous User on 14-03-2024
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You’ve Already Changed Your Life
- A Recipe for a Revelation
- By: Jade Chang
- Narrated by: Jade Chang
- Length: 1 hr and 44 mins
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In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.
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wonderful storyteller
- By Jodie on 17-02-2022
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You’ve Already Changed Your Life
- A Recipe for a Revelation
- Narrated by: Jade Chang
- Length: 1 hr and 44 mins
- Release date: 07-10-2021
- Language: English
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Creating a Life of Meaning
- By: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
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In this gentle morning meditation, you'll learn how to access your inner navigation system to weather uncertain times and create a life full of meaning and purpose. All you need to do is find a quiet space where you can sit undisturbed for 20 minutes or so.
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Inspired
- By Anonymous User on 22-09-2023
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Creating a Life of Meaning
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release date: 14-05-2021
- Language: English
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Inner Smile Exercise
- By: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
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The simple act of smiling has a powerful effect on your physical and mental state. But what if you wake up in the morning and don't feel great? This meditation is for those days when you need a little extra nudge toward happiness.
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Voice is the key.
- By Anonymous User on 19-12-2022
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Inner Smile Exercise
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release date: 14-05-2021
- Language: English
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Canada Is Awesome
- A Little Book About a Big Country
- By: Neil Pasricha
- Narrated by: Neil Pasricha
- Length: 34 mins
- Unabridged
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A personal essay about what makes Canada awesome from Neil Pasricha, the international-bestselling author of The Book of Awesome, and the Audible Original, How to Get Back Up.
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Canada Is Awesome
- A Little Book About a Big Country
- Narrated by: Neil Pasricha
- Length: 34 mins
- Release date: 09-10-2018
- Language: English
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