Showing results by narrator "Dr. Karen Bluth" in All Categories
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Self-Compassion for Girls
- By: Dr. Karen Bluth, The Great Courses
- Narrated by: Dr. Karen Bluth
- Length: 5 hrs and 50 mins
- Original Recording
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Overall5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story5 out of 5 stars 7
If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.
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Self-Compassion for Girls
- Narrated by: Dr. Karen Bluth
- Length: 5 hrs and 50 mins
- Release date: 17-02-2022
- Language: English
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Non-member price: $33.99 or 1 Credit
Sale price: $33.99 or 1 Credit
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