Showing results by publisher "Blackstone Audio, Inc." in Personal Development
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- By: Joseph J. Luciani Ph.D.
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
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Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
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it's time!
- By Tex on 18-02-2022
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
- Release date: 12-08-2004
- Language: English
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A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- By: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan, Alice Boyes PhD
- Narrated by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Length: 12 hrs and 33 mins
- Unabridged
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Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll discover in these pages how to be attentive and open to the present while calmly acknowledging and accepting your thoughts, feelings, and sensations.
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A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- Narrated by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Length: 12 hrs and 33 mins
- Release date: 10-09-2019
- Language: English
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Neither Married nor Single
- By: David Kirkpatrick MA MD
- Narrated by: Bronson Pinchot
- Length: 6 hrs and 7 mins
- Unabridged
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When Dr. David Kirkpatrick's wife was diagnosed with Alzheimer's disease in 2007, their lives - and their marriage - would change forever. In an honest, uplifting, and sometimes heartbreaking account of loving a partner with dementia, Dr. Kirkpatrick creates a clear guide for others in similar circumstances. He shares his perspective both as a loving and grief-stricken husband coping with a profound change in his marriage, and as a geriatric psychiatrist doing everything he can for his wife while continually learning throughout that experience.
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A very moving telling of a couple's dementia journey
- By David on 12-03-2024
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Neither Married nor Single
- Narrated by: Bronson Pinchot
- Length: 6 hrs and 7 mins
- Release date: 03-07-2018
- Language: English
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Each Journey Begins with a Single Step
- By: Deng Ming-Dao, Deng Ming-Dao - editor, Deng Ming-Dao - translator
- Narrated by: Lloyd James
- Length: 3 hrs and 8 mins
- Unabridged
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This is a book of guidance for life's journey rooted in the wisdom of ancient China. Best-selling author Deng Ming-Dao provides key poetic lines that distill the essence of Taoism, organizing them in the form of a journey. The material here is drawn from three sources: The Tao Te Ching, The Yijing, and 300 Tang Poems.
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Each Journey Begins with a Single Step
- Narrated by: Lloyd James
- Length: 3 hrs and 8 mins
- Release date: 01-09-2018
- Language: English
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- By: Karyl McBride
- Narrated by: Karyl McBride
- Length: 6 hrs and 45 mins
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With more than three decades of experience as a licensed marriage and family therapist, Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist. The court system assumes that both parties in most high-conflict divorces are at fault, but a narcissist can wreak havoc in the divorce process. Dr. McBride shows how to navigate this kind of divorce and how you and your children can heal afterward.
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Great book....had a hard time with narration
- By Anonymous User on 28-08-2019
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- Narrated by: Karyl McBride
- Length: 6 hrs and 45 mins
- Release date: 10-02-2015
- Language: English
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The Emperor’s New Drugs
- Exploding the Antidepressant Myth
- By: Irving Kirsch PhD
- Narrated by: Richard Powers
- Length: 7 hrs and 18 mins
- Unabridged
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Do antidepressants work, or are they no better than placebos? Like his colleagues, Irving Kirsch spent years referring patients to psychiatrists to have their depression treated with drugs. Eventually, however, he decided to investigate for himself just how effective the drugs actually were. With 15 years of research, Kirsch demonstrates that what everyone “knew” about antidepressants is wrong; what the medical community considered a cornerstone of psychiatric treatment is little more than a faulty consensus.
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The Emperor’s New Drugs
- Exploding the Antidepressant Myth
- Narrated by: Richard Powers
- Length: 7 hrs and 18 mins
- Release date: 01-06-2012
- Language: English
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Things No One Will Tell Fat Girls
- A Handbook for Unapologetic Living
- By: Jes M. Baker
- Narrated by: Jes M. Baker
- Length: 7 hrs and 51 mins
- Unabridged
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Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.
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A book for everyone
- By Anonymous User on 15-11-2022
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Things No One Will Tell Fat Girls
- A Handbook for Unapologetic Living
- Narrated by: Jes M. Baker
- Length: 7 hrs and 51 mins
- Release date: 27-10-2015
- Language: English
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Be Calm
- Proven Techniques to Stop Anxiety Now
- By: Jill P. Weber PhD
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 38 mins
- Unabridged
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Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared.
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Be Calm
- Proven Techniques to Stop Anxiety Now
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 38 mins
- Release date: 23-04-2019
- Language: English
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Progressing Through Grief
- Guided Exercises to Understand Your Emotions and Recover from Loss
- By: Stephanie Jose LMHC LCAT, Cecile Reve LMHC
- Narrated by: Ann Richardson
- Length: 2 hrs and 39 mins
- Unabridged
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Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She created Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and toward healing.
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Okay
- By Anonymous User on 29-01-2023
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Progressing Through Grief
- Guided Exercises to Understand Your Emotions and Recover from Loss
- Narrated by: Ann Richardson
- Length: 2 hrs and 39 mins
- Release date: 18-12-2018
- Language: English
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This Is Your Brain on Anxiety
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 59 mins
- Unabridged
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
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Disappointed
- By Char... on 25-04-2022
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This Is Your Brain on Anxiety
- Narrated by: Erin Bennett
- Length: 59 mins
- Release date: 26-06-2018
- Language: English
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Pep Talks for Writers
- 52 Insights and Actions to Boost Your Creative Mojo
- By: Grant Faulkner
- Narrated by: Greg Tremblay
- Length: 5 hrs and 38 mins
- Unabridged
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Every writer knows that as rewarding as the creative process is, it can often be a bumpy road. Have hope and keep at it! Designed to kick-start creativity, this audio handbook from the executive director of National Novel Writing Month gathers a wide range of insights and advice for writers at any stage of their career. From tips about how to finally start that story, to helpful ideas about what to do when the words just aren't quite coming out right, Pep Talks for Writers provides motivation, encouragement, and helpful exercises for writers of all stripes.
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Great listen
- By Anonymous User on 31-03-2023
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Pep Talks for Writers
- 52 Insights and Actions to Boost Your Creative Mojo
- Narrated by: Greg Tremblay
- Length: 5 hrs and 38 mins
- Release date: 03-10-2017
- Language: English
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The Mental Toughness Advantage
- A 5-Step Program to Boost Your Resilience and Reach Your Goals
- By: Douglas Clydesdale Comstock
- Narrated by: Traber Burns
- Length: 2 hrs and 48 mins
- Unabridged
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Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle. From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life.
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Everyone should read this
- By Anonymous User on 02-11-2022
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The Mental Toughness Advantage
- A 5-Step Program to Boost Your Resilience and Reach Your Goals
- Narrated by: Traber Burns
- Length: 2 hrs and 48 mins
- Release date: 19-03-2019
- Language: English
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Muhammad: A Story of the Last Prophet
- By: Deepak Chopra MD
- Narrated by: Deepak Chopra
- Length: 8 hrs and 25 mins
- Unabridged
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Born into the factious world of war-torn Arabia, Muhammad's life is a gripping and inspiring story of one man's tireless fight for unity and peace. In a world where greed and injustice ruled, Muhammad created change by affecting hearts and minds. Just as the story of Jesus embodies the message of Christianity, Muhammad's life reveals the core of Islam. Deepak Chopra shares the life of Muhammad as never before, putting his teachings in a new light.
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The description narrated of the surrounding and the feel from the time of Mecca and Medina.
- By Mk on 04-02-2024
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Muhammad: A Story of the Last Prophet
- Narrated by: Deepak Chopra
- Length: 8 hrs and 25 mins
- Release date: 21-09-2010
- Language: English
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Body Belief
- By: Aimee E. Raupp MS LAc
- Narrated by: Aimee E. Raupp MS LAc
- Length: 5 hrs and 29 mins
- Unabridged
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For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.
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Body Belief
- Narrated by: Aimee E. Raupp MS LAc
- Length: 5 hrs and 29 mins
- Release date: 19-03-2018
- Language: English
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29 Gifts
- How a Month of Giving Can Change Your Life
- By: Cami Walker
- Narrated by: Tavia Gilbert
- Length: 6 hrs and 27 mins
- Unabridged
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At age 35, Cami Walker was burdened by a battle with multiple sclerosis, a chronic neurological condition that made it difficult for her to walk, work, or enjoy her life. Seeking a remedy for her depression after being hospitalized, she received an uncommon prescription from an African medicine woman: give to others for 29 days.
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Interesting concept behind the memoir
- By katrina on 11-10-2022
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29 Gifts
- How a Month of Giving Can Change Your Life
- Narrated by: Tavia Gilbert
- Length: 6 hrs and 27 mins
- Release date: 20-11-2009
- Language: English
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Confident Parents, Confident Kids
- Raising Emotional Intelligence in Ourselves and Our Kids - from Toddlers to Teenagers
- By: Jennifer S. Miller M.Ed
- Narrated by: Coleen Marlo
- Length: 5 hrs and 48 mins
- Unabridged
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Confident Parents, Confident Kids lays out an approach for helping parents - and the kids they love - hone their emotional intelligence so they can make wise choices, connect, and communicate well with others (even when patience wears thin), and become socially competent, confident human beings.
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Good view on parenting
- By Lesley M B Welsh on 14-02-2023
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Confident Parents, Confident Kids
- Raising Emotional Intelligence in Ourselves and Our Kids - from Toddlers to Teenagers
- Narrated by: Coleen Marlo
- Length: 5 hrs and 48 mins
- Release date: 05-11-2019
- Language: English
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The Ultimate Guide for Gay Dads
- Everything You Need to Know about LGBTQ Parenting but Are (Mostly) Afraid to Ask
- By: Eric Rosswood, Greg Berlanti - foreword
- Narrated by: Paul Michael Garcia, Richard Powers
- Length: 5 hrs and 36 mins
- Unabridged
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Are you ready to have kids? More and more gay men are turning to adoption and surrogacy to start their own families. An estimated two million American LBGTQ people would like to adopt and an estimated 65,000 adopted children are living with a gay parent. Unlike other parenting books that have whole chapters focusing on things specifically related to mothers (such as how to get the perfect latch when breastfeeding), this parenting book replaces those sections with things relevant to gay dads.
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The Ultimate Guide for Gay Dads
- Everything You Need to Know about LGBTQ Parenting but Are (Mostly) Afraid to Ask
- Narrated by: Paul Michael Garcia, Richard Powers
- Length: 5 hrs and 36 mins
- Release date: 20-03-2018
- Language: English
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The Art of Is
- Improvising as a Way of Life
- By: Stephen Nachmanovitch
- Narrated by: Robertson Dean
- Length: 7 hrs and 3 mins
- Unabridged
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The Art of Is contains breath-of-fresh-air thinking about how to cultivate the kind of game-changing creativity everyone seeks. Stephen Nachmanovitch shows exactly how the passion and immediacy of improvisation can be cultivated and how, in fact, we all improvise all the time - whether we are driving or deep in conversation.
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The Art of Is
- Improvising as a Way of Life
- Narrated by: Robertson Dean
- Length: 7 hrs and 3 mins
- Release date: 09-04-2019
- Language: English
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How Not to Kill Yourself
- The Good Life Series
- By: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
- Narrated by: Tim Bruce, Erin Bennett - foreword
- Length: 2 hrs and 41 mins
- Unabridged
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Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.
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Dark Humor on Serious Topic
- By Anonymous User on 08-12-2021
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How Not to Kill Yourself
- The Good Life Series
- Narrated by: Tim Bruce, Erin Bennett - foreword
- Length: 2 hrs and 41 mins
- Release date: 17-07-2018
- Language: English
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Confessions of an English Opium Eater
- By: Thomas De Quincey
- Narrated by: Thomas Witworth
- Length: 3 hrs and 32 mins
- Unabridged
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Confessions of an English Opium-Eater, Thomas De Quincey's best-known work, is an account of his early life and opium addiction, in prose that is by turns witty, conversational, and nightmarish.
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Confessions of an English Opium Eater
- Narrated by: Thomas Witworth
- Length: 3 hrs and 32 mins
- Release date: 05-11-2004
- Language: English
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