Showing results by publisher "Author's Republic" in Health & Wellness
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Il Manuale Della Pizza [The Pizza Manual]
- Come Fare La Pizza Classica, in Teglia E Focaccia Fatta in Casa. Ricette, Tecniche E Consigli Pratici Per Padroneggiare L'impasto ... Madre. Guida Completa
- By: Tommaso Sorrentino
- Narrated by: Paolo Valitutti
- Length: 3 hrs and 6 mins
- Unabridged
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Il Manuale Della Pizza è stato sviluppato tenendo conto delle tempistiche necessarie per la creazione della pizza, dall'impastamento fino alla cottura; grazie a questa caratteristica, sarai in grado di mettere in pratica ciò che hai imparato gradualmente. Alla fine di questa lettura, sarai in grado di preparare una pizza professionale, sia in pizzeria che a casa, perché ti indirizzerò su tutte le differenze tecniche da adottare, evitando gli errori comuni che spesso chi è alle prime armi commette.
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Il Manuale Della Pizza [The Pizza Manual]
- Come Fare La Pizza Classica, in Teglia E Focaccia Fatta in Casa. Ricette, Tecniche E Consigli Pratici Per Padroneggiare L'impasto ... Madre. Guida Completa
- Narrated by: Paolo Valitutti
- Length: 3 hrs and 6 mins
- Release date: 14-08-2020
- Language: Italian
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Fórmula del Ayuno Intermitente [Intermittent Fasting Formula]
- Ejercicios, Meditación Y Mindfulness Para Perder Peso Con El Ayuno Intermitente. Autodisciplina: Programa Tu Mente Para ... Sin Perder La Motivación
- By: Valentia Santos
- Narrated by: Valentia Santos
- Length: 5 hrs and 1 min
- Unabridged
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Quieres saber por qué este libro es diferente de los demás? Porque está basado en tu persona! La fórmula descrita en esta dieta es tuya y es personal! Investigaciones recientes validan la seguridad del ayuno intermitente para perder peso y ofrecen pruebas bastante convincentes de sus beneficios para la salud!
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Fórmula del Ayuno Intermitente [Intermittent Fasting Formula]
- Ejercicios, Meditación Y Mindfulness Para Perder Peso Con El Ayuno Intermitente. Autodisciplina: Programa Tu Mente Para ... Sin Perder La Motivación
- Narrated by: Valentia Santos
- Length: 5 hrs and 1 min
- Release date: 14-08-2020
- Language: Spanish
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Long-Term Weight Loss
- The Ultimate Guide to Learn The Basic Principles of Weight Loss & Healty Eating
- By: Maxwell Huffman
- Narrated by: Todd Studer
- Length: 36 mins
- Unabridged
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Are you overweight and are desperate to slim down? Have you tried dieting in the past, but the weight always comes back? Would you like to know the secrets of permanent weight loss? In this audiobook, Long-Term Weight Loss you will find a much safer route to losing weight that employs a sensible eating regime. Crammed with information that is both actionable and that really works too, Long-Term Weight Loss is an audiobook that will help you shed the excess pounds in a controlled way that will help you keep them off for much longer.
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Long-Term Weight Loss
- The Ultimate Guide to Learn The Basic Principles of Weight Loss & Healty Eating
- Narrated by: Todd Studer
- Length: 36 mins
- Release date: 07-08-2020
- Language: English
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Functional Fitness: The Ultimate Guide for Your Workout Routine
- By: Frances Parkison
- Narrated by: Todd Studer
- Length: 32 mins
- Unabridged
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Functional fitness is the act of doing movements that copy everyday actions, such as lifting, stretching, and balancing, and incorporate multiple muscle groups at the same time. This can help to build strength, stability, and mobility throughout the body and enable us to become more efficient in everyday life. In this audiobook, Functional Fitness: The Ultimate Guide for Your Workout Routine, you can learn what this new concept in fitness is and how it can shape your body into what you want it to be.
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Functional Fitness: The Ultimate Guide for Your Workout Routine
- Narrated by: Todd Studer
- Length: 32 mins
- Release date: 04-08-2020
- Language: English
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Meditación Yo Soy - Afirmaciones y Decretos para Manifestar el Poder de Dios [I Am Meditation - Affirmations and Decrees to Show the Power of God]
- By: Juan David Arbeláez
- Narrated by: Juan David Arbeláez
- Length: 43 mins
- Unabridged
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Esta meditación denominada YO SOY, es la más poderosa que existe para conectar con todo tu poder interior. Está basado en los conceptos de Neville Goddard, Louise Hay, Joe Dispenza y Juan David Arbeláez en donde se te invita a ser el creador de tu propia vida, manifestar tus deseos, decretar y co-crear con el Universo. Sentir, vibrar y aceptar que eres la ley de la atracción en estado puro. Todo lo que deseas se puede materializar, puedes hacerlo realidad.
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Meditación Yo Soy - Afirmaciones y Decretos para Manifestar el Poder de Dios [I Am Meditation - Affirmations and Decrees to Show the Power of God]
- Narrated by: Juan David Arbeláez
- Length: 43 mins
- Release date: 29-07-2020
- Language: Spanish
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Vegan Diet
- A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind
- By: Lauren Rubin
- Narrated by: Todd Studer
- Length: 1 hr and 1 min
- Unabridged
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Veganism is not just about eating a diet that is completely devoid of any animal products but it is living a whole lifestyle that is as animal-friendly as possible. A vegan diet is made up of only plant-based foods and it excludes anything that comes from animals including eggs, dairy products and even the honey that comes from bees. Going vegan is usually a very personal decision for the people who switch to this lifestyle and it is certainly not for everyone.
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Vegan Diet
- A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind
- Narrated by: Todd Studer
- Length: 1 hr and 1 min
- Release date: 24-07-2020
- Language: English
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Fast Metabolism Diet Plan
- A Basic Guide on How to Eat Yourself Thin and Learn About Metabolic Stimulation Secrets That Can Help You Lose 10 Pounds in 1 Month
- By: Jeanette Falconer
- Narrated by: Todd Studer
- Length: 39 mins
- Unabridged
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It is not a crime to be overweight. You're simply overweight. But it's important to try and lose the extra pounds, so you will look good and feel healthier and also develop a sense of pride and self-esteem. Many of us often achieve the goal of losing weight, but have a hard time maintaining it. You reach the desired goal weight and then eventually fall off the wagon and go back to your former eating habits that was the cause of their weight problem before.
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Fast Metabolism Diet Plan
- A Basic Guide on How to Eat Yourself Thin and Learn About Metabolic Stimulation Secrets That Can Help You Lose 10 Pounds in 1 Month
- Narrated by: Todd Studer
- Length: 39 mins
- Release date: 10-07-2020
- Language: English
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- Recetas Una Para Una Dieta De Recetas Bajas en Carbohidratos Para La Pérdida De Peso [Recipes One for a Diet of Low Carb Recipes for Weight Loss]
- By: Sam Kuma
- Narrated by: Mario Luna
- Length: 1 hr and 14 mins
- Unabridged
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Perder peso a través de dietas especiales se ha convertido en una de las mejores modas. En un mundo obsesionado con el tamaño cero, parece que cada persona con una onza de peso extra quiere perderlo. Aprovechando esta tendencia, muchos "dietistas" y "nutricionistas" han llegado a una variedad de "dietas especializadas" donde se consumen "alimentos especiales" y pierden peso. ¡Todo esto es una farsa!
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- Recetas Una Para Una Dieta De Recetas Bajas en Carbohidratos Para La Pérdida De Peso [Recipes One for a Diet of Low Carb Recipes for Weight Loss]
- Narrated by: Mario Luna
- Length: 1 hr and 14 mins
- Release date: 02-07-2020
- Language: Spanish
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Dieta cetogénica para principiantes En Español [Ketogenic Diet for Beginners in Spanish]
- By: Charlie Mason
- Narrated by: Yeismar González
- Length: 48 mins
- Unabridged
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Si necesita perder peso, probablemente ya haya oído hablar de la dieta cetogénica. Es la última moda en el mundo de la dieta! Entonces, ¿cuál es la diferencia? La dieta keto se basa en la ciencia genuina y se ha utilizado para ayudar en la pérdida de peso desde al menos la década de 1980. La dieta cetogénica se basa en aprovechar los procesos naturales de quema de grasa de su cuerpo para perder esas libras en un abrir y cerrar de ojos.
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Dieta cetogénica para principiantes En Español [Ketogenic Diet for Beginners in Spanish]
- Narrated by: Yeismar González
- Length: 48 mins
- Release date: 30-06-2020
- Language: Spanish
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Reiki Healing for Beginners
- Learn How to Cleanse Your Aura, Reduce Stress, Increase Positive Energy and Improve Health with Reiki Treatment and Meditation
- By: Rosalie Rowell
- Narrated by: Hailey Neilson
- Length: 3 hrs and 48 mins
- Unabridged
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For thousands of years, it’s been long known in Japanese medicine that energy can stagnate in the body where there has been physical injury or emotional pain. And with time, these energy blocks can cause physical or mental illness or imbalance ranging from chronic pain to mental health problems like depression and anxiety. What this suggests is that some of the problems you may be having may have everything to do with these energy blocks and the only way you can fix such problems is through working on unblocking the blockages - nothing else can help you!
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Reiki Healing for Beginners
- Learn How to Cleanse Your Aura, Reduce Stress, Increase Positive Energy and Improve Health with Reiki Treatment and Meditation
- Narrated by: Hailey Neilson
- Length: 3 hrs and 48 mins
- Release date: 26-06-2020
- Language: English
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Los Secretos del Lenguaje Corporal [The Secrets of Body Language]
- Dominar el Arte de la Comunicación No Verbal [Mastering the Art of Non-Verbal Communication]
- By: Omar Elshami
- Narrated by: Triton Heroc Castillo
- Length: 37 mins
- Unabridged
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Saber leer el lenguaje corporal nos permite saber como se siente realmente la otra persona, por ejemplo para reconocer si le gustas a alguien especial. Es posible que esa persona esté más cerca de lo que piensas. También podremos reconocer a los mentirosos y detectar las mentiras que eventualmente nos dicen nuestros amigos y hasta nuestros seres queridos. Verás que aprender a detectar las mentiras requiere de ser una persona observadora, pero con los criterios apropiados y con un poco de práctica, es posible reconocer cuando nos mienten.
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Los Secretos del Lenguaje Corporal [The Secrets of Body Language]
- Dominar el Arte de la Comunicación No Verbal [Mastering the Art of Non-Verbal Communication]
- Narrated by: Triton Heroc Castillo
- Length: 37 mins
- Release date: 26-06-2020
- Language: English
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The Language of Pain
- Fast Forward Your Recovery to Stop Hurting
- By: Dr. Trevor Campbell
- Narrated by: Susan Mcgurl
- Length: 3 hrs and 39 mins
- Unabridged
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For people dealing with chronic pain, just getting through the day can be a trial. In many cases, your only treatment options are opioids, other analgesics, and a puzzling choice of self-help options. But there’s a way to reduce your suffering that isn’t focused on drugs or expensive pain management programs. In The Language of Pain, Dr. Trevor Campbell provides practical tools for alleviating your agony.
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The Language of Pain
- Fast Forward Your Recovery to Stop Hurting
- Narrated by: Susan Mcgurl
- Length: 3 hrs and 39 mins
- Release date: 18-06-2020
- Language: English
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Vagus Nerve
- Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating the Most Important Nerve in Your Body
- By: Stephen Supran
- Narrated by: Albie Robles
- Length: 3 hrs and 7 mins
- Unabridged
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Wandering from the base of the brain and then branching through your lungs, heart, digestive tract, and all the way to your abdomen, the vagus nerve is the longest and most powerful of the cranial nerves in your body, making it the most important nerve you never knew you had. It works as some sort of a "superhighway" that carries all manner of information to and from the organs and organ systems connected in its complex network.
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Vagus Nerve
- Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating the Most Important Nerve in Your Body
- Narrated by: Albie Robles
- Length: 3 hrs and 7 mins
- Release date: 09-06-2020
- Language: English
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Weight Loss for Women
- Effective Strategies to Change Mentality and Lose Weight in a Healthy Way
- By: Johanna Nicole Green
- Narrated by: Kenzy S. Taha
- Length: 3 hrs and 20 mins
- Unabridged
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Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller-coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? If the answer to any or all of these questions is yes, then you are invited to start on a journey that will not only change your body, but change your life, as well.
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Weight Loss for Women
- Effective Strategies to Change Mentality and Lose Weight in a Healthy Way
- Narrated by: Kenzy S. Taha
- Length: 3 hrs and 20 mins
- Release date: 10-06-2020
- Language: English
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Plant Based Diet for Beginners
- The Complete Guide to Losing Weight, Increase Your Energy and Start a Healthy Lifestyle with a Vegetable and Natural Diet
- By: Karen Viviette
- Narrated by: Kenzy S. Taha
- Length: 3 hrs and 40 mins
- Unabridged
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Fruits and vegetables have, for a long time, been praised and recommended for being an essential part of nutrition. But have you ever wondered what it would be like if you could just go all in into the world of taking plant-based foods? How much more benefit you would derive compared to just adding fruits and vegetables in your diet here and there? If you have, this probably explains your interest in a plant-based diet.
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Plant Based Diet for Beginners
- The Complete Guide to Losing Weight, Increase Your Energy and Start a Healthy Lifestyle with a Vegetable and Natural Diet
- Narrated by: Kenzy S. Taha
- Length: 3 hrs and 40 mins
- Release date: 08-06-2020
- Language: English
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Intuitive Eating
- Think Intuitively! Developing a Healthy Relationship Towards Food. Stop Unnecessary Craving and Say Yes to Intuitive Eating
- By: Manuel Nestor Eagle
- Narrated by: Kenzy S. Taha
- Length: 4 hrs and 47 mins
- Unabridged
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We all have had times when we mindlessly eat or drink something, only to realize we’ve finished it long after we’ve actually done so. It seems as if someone ate everything, and we are left wondering whether we ate or drank everything. And if you’ve experienced that before, you probably already know just how frustrated you’ve felt for maybe finishing an entire bowl of ice cream, packet of potato chips, or biscuits in one session when you thought you could take it over a few days.
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Intuitive Eating
- Think Intuitively! Developing a Healthy Relationship Towards Food. Stop Unnecessary Craving and Say Yes to Intuitive Eating
- Narrated by: Kenzy S. Taha
- Length: 4 hrs and 47 mins
- Release date: 08-06-2020
- Language: English
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Coaching Stories
- Flowing and Falling of Being a Coach
- By: Karen Dean, Sam Humphrey
- Narrated by: Karen Dean, Sam Humphrey
- Length: 4 hrs and 29 mins
- Unabridged
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Being a coach is a deeply rewarding profession. Even the best coaches encounter moments of uncertainty and doubt. In Coaching Stories: Flowing and Falling of Being a Coach, Karen Dean and Sam Humphrey intimately share their varied experiences as executive coaches in 48 stories - some where they were flowing and glorious, and others where they were falling and ashamed.
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Coaching Stories
- Flowing and Falling of Being a Coach
- Narrated by: Karen Dean, Sam Humphrey
- Length: 4 hrs and 29 mins
- Release date: 08-06-2020
- Language: English
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Keto Diet for Beginners 2020
- The Complete Guide to Lose Weight and Burn Fat Quickly and Easily on the Ketogenic Diet
- By: Meredith Blackmon
- Narrated by: Hailey Neilson
- Length: 3 hrs and 56 mins
- Unabridged
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The keto diet is one of the most sought after diets for one reason; it works in initiating the process of ketosis, the process through which the body burns fat in a series of processes that produce ketone bodies that are then used for energy. The fat burned in ketosis leads to effortless weight loss and a host of other scientifically-proven benefits.
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Keto Diet for Beginners 2020
- The Complete Guide to Lose Weight and Burn Fat Quickly and Easily on the Ketogenic Diet
- Narrated by: Hailey Neilson
- Length: 3 hrs and 56 mins
- Release date: 08-06-2020
- Language: English
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Autism Uncensored: Pulling Back the Curtain
- By: Whitney Ellenby
- Narrated by: Whitney Ellenby
- Length: 10 hrs and 26 mins
- Unabridged
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Autism Uncensored goes where no other book dares - revealing the private disgrace and self-blame about having a “defective” child; the near disintegration of marriage; the failure of the traditional behavioral interventions; and the mercenary way in which service providers prey on parents’ desperation for a cure. It is a personal manifesto about how a socially integrated life is attainable regardless of whether a child overcomes the major limitations of Autism, sparking a new conversation which goes beyond simply accepting persons with Autism for who they are.
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Autism Uncensored: Pulling Back the Curtain
- Narrated by: Whitney Ellenby
- Length: 10 hrs and 26 mins
- Release date: 08-06-2020
- Language: English
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Venus Club Detox
- A Powerful 7-Day Weight Loss Program Just for You
- By: Helen Nachintu
- Narrated by: Shawna Wolf
- Length: 4 hrs and 36 mins
- Unabridged
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If you have tried as many diets and detoxes as I have, you may have found that they only worked for a couple of weeks, but then, as soon as you started eating foods that were not on the diet plan, all the weight just suddenly piled back on. After many years of yo-yo dieting, and getting nowhere, I decided to take matters into my own hands and do some in-depth research into the food and diet industry to uncover the truth as to why there are so many diets in this world that just don’t seem to work on a more long-term basis.
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Venus Club Detox
- A Powerful 7-Day Weight Loss Program Just for You
- Narrated by: Shawna Wolf
- Length: 4 hrs and 36 mins
- Release date: 22-05-2020
- Language: English
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