Showing results by narrator "Susan Mcgurl" in All Categories

Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills. You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and feel liberated. To make it happen, you need to relax and let go. In the Exploring Self-Pleasure series, you will be guided in the exploration of your body and how it reacts to your emotions.

The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.

This book will help you to get your home in order using proven strategies that work with your brain, not against it. Diagnosed with ADHD as an adult, Harriet Winters understands the challenges you face. In this upbeat book, she shows you how to find solutions that work for you, not everyone else. Discover how to thrive with your unique ADHD brain and overcome negative feelings of frustration and low self-esteem. Take advantage of tried-and-tested strategies to take control of your life.

Three hundred ago, Rand's most powerful talisman, a medallion called the "Circle of Sheda", was taken through the portal into Earth and lost. When Dr. Savannah Cole is on an archeology dig in Algeria, she takes shelter from a violent sandstorm and discovers the mysterious artifact under a Berber ruin. She soon learns unknown forces are at play, powerful secret forces beyond her control.

Are you sinking while you’re thinking? Excessive worry can consume a person from the inside out, resulting in sickness, insomnia, and paralyzing fear. It can damage relationships and even our witness for the gospel. But since problems are a part of life, how do we manage the worry that comes with them? Pastor Doug Batchelor’s winsome but practical Finding Peace in a World of Worry is packed with useful solutions not only to liberate those drowning in stress, but also to prevent stress from building up in the first place.

This book is not a get-rich-quick scheme, and neither is this just another how-to book about setting up an account online that anyone with a mouse and keyboard can do without issue. This book is a comprehensive guide about a formula, a specific formula, about how upcoming artists and non-artists can make $1,000 or more on Etsy every day. It doesn’t require any experience, any background in financing, or any complicated knowledge about marketing.

This is a self help book to assist you with the goals of natural rapid weight loss thru hypnosis and meditation. there is a hypnosis portion and exercise/stretching guide. Positive body self-image affirmations, diminishing food cravings, anxiety, and depression over-eating. Love your you, inside and out. You will remain in control of your happiness! Don't worry, Be happy!

Close Encounters, now in its Second Edition, is a comprehensive, compassionate and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it. This groundbreaking book provides a complete roadmap through the healing process, into recovery, and ultimately to the freedom and happiness survivor's deserve. Listeners will find the most up-to-date information on the psychological, emotional and physical effects of NPD abuse.

Close Encounters is a comprehensive, compassionate, and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it. This groundbreaking book gives narcissistic abuse survivors the most complete and trustworthy roadmap to guide them through the healing process into recovery, and ultimately, to the freedom and happiness they deserve.

Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - a patient with pain and a doctor treating pain - an experience that allowed her to witness firsthand the limitations of our current healthcare system. In this innovative guide, Dr. DeCaria shares her unique approach, which goes beyond masking symptoms through medications and unnecessary interventions.

What does “raising children right” even mean? What does it mean to raise kids the “right” way? The answers can be found in Positive Discipline for Kids, Parenting Skills for Mom and Dad. In this profoundly insightful guide to positive discipline, parents like you will diffuse temper tantrums before they blow up completely using a powerful temper tantrum cheat sheet; effectively handle your child’s mistakes without making them feel like they failed you or that they aren’t worthy of love; and more.

This audiobook is the answer to any infant sleep problems. If you want your baby to nap longer, or don’t know how to stop rocking, or you’re looking for full sleep-training program - Hold with Love from How to Teach a Baby to Fall Asleep alone is the only method you need! It is smooth and fast approach showing how to teach your baby to fall sleep alone. Remarkably gentle for the baby and easy to follow for the parent. Thanks to the step-by-step narration, this method for teaching baby self-soothing is so easy, you will undoubtedly succeed.

This book tells you how a con confuses your confidence, how to recognize a con before they get your money, and how they get you to think a red flag is a green light.

Are you expecting? If so, congratulations! As a mother myself, I know how many emotions you must be feeling right now.... So, if you would like to know how to ease your pregnancy and birthing experience with the power of affirmation then, keep listening.... Whether you are in your first trimester, nearing labor, or anywhere in between…it is crucial that you do your absolute best to remain in a calm and positive state. Now, this can be difficult during pregnancy for many reasons

Self-improvement and personal growth are essential and highly valuable parts of your career and life in general. We all have things we'd like to alter about ourselves. Therefore, self-improvement is a universal human experience. Perhaps you want to reduce weight, develop your skills in a certain area, or become more socially comfortable, happy, or productive. Whatever the ultimate improvement is desired, to achieve it, you may benefit from identifying your specific goals, enacting change, and coping with setbacks.

You might have desires of living out sexual fantasies and exploring fetishes. As humans, we are defined by our imagination and the inner directedness that it encourages us to explore. We should responsibly follow our impulses and freely go where they lead us. To make this happen, you need to discover your inner voice and hone your senses to listen to it intently and carefully. It will always have a unique message for you. You should let your intuition explore your fantasies and fetishes to truly feel free.

In Learn to Read from Sounds, author Florence Barnes shows how either adults or children can easily be taught to read - a vital ability. Without it, covers of books become closed doors on worlds that we would otherwise never know. With the use of phonics, the author shows just how easy it can be to learn to read. The student learns by sounding the vowels in combination with the consonants.

You may find yourself at an impasse, where you may desire to be more attuned to your sensuality and the pleasures it may bring. You also know that, for whatever reason, you are currently unable to experience it. No matter what your situation, you can anticipate the magic before it happens. Learning to be sensually more intuitive requires a few things to change within you. Change is the most difficult thing to make, but it is possible. With the Greater Sensual Intuition series, you will be inwardly guided to remove your fears and let your guard down.

Every man’s greatness, success, richness, and achievements lie in his hands. It only requires your ability to make it erupt, like a volcano in you. However, the secrets to enable you to actualize wealth have been openly unraveled in the book The Secrets of Achievers and Failure. This book makes you wake from the slumber constituting your failure and poverty. This is the one to guide you to the path of richness and success, for those who are ready to become a mentor. It also contains significant quotes that would bring success to your doorstep if meditated upon and applied.

Jessica James is back in the saddle in this fast-paced and funny whodunit. Facing life as an unemployed philosopher, a pair of pocket rockets in Texas Hold 'Em sends her to Italy, where she takes a crash course in art crimes. She lands an internship with the FBI. But wouldn't you know it, her new boss is Federal Marshal Lexington Colt. Does sharing an old boyfriend count as a conflict of interest? Jessica and Lexi once again have to team up to catch a killer and solve one of the biggest art heists in history. Grab it now and start the fun.