Showing results for "iris" in Health & Wellness

Gender equality is a moral and a business imperative. But unconscious bias holds us back, and de-biasing people’s minds has proven to be difficult and expensive. Diversity training programs have had limited success, and individual effort alone often invites backlash. Behavioral design offers a new solution. By de-biasing organizations instead of individuals, we can make smart changes that have big impacts.

This audiobook is unique, informative and approachable - and addresses a problem faced by one in 10 (176 million) women worldwide. Dr Iris Orbuch is a surgeon and Amy Stein a physical therapist and the founder of Beyond Basics Physical Therapy. Dr. Orbuch and Amy Stein have called upon those they call the endometriosis 'warriors' - specialists in a range of practices with whom they routinely share knowledge and insights into what works for the women they care for.

Es un espacio creado para hablar sobre temas psicológicos actuales con el objetivo de llegar a las personas que mas lo necesiten.

Paper tigers are the thoughts and experiences that conjure up dread, but that don’t present any real danger. Missed deadlines, traffic jams, conflict with a loved one, and arguments with the boss create the same physiological responses in the human body that our ancestors experienced when they were stalked by predators on the plains. The Paper Tiger Syndrome is a guidebook on the journey of healing and self-repair, which demonstrates that the most direct way to overcome fear, stress, and trauma in your life is to regulate your physical body.

Partiendo del principio de que los órganos digestivos constituyen la oficina donde se fraguan la salud y la vida del cuerpo y apoyado en los sólidos y bien fundamentados principios de su ya clásica doctrina térmica, Lezaeta Acharán expone claramente cómo se llega al diagnóstico y tratamiento de numerosos males y dolencias utilizando esa delicada y activa membrana que es el iris humano.

This audiobook contains various meditation scripts for anxiety and stress. It contains guided visualizations and imagery, breathing exercises, body scans, and mindful exercises. The meditations range from five minutes up to one hour. It also incorporates quick relaxation techniques to help manage panic attacks or stress, as well as long relaxation exercises for deep relaxation.

In 2015, Rhea Iris Rivers felt horrified, scared, sad, embarrassed, exhausted, and ungrateful after she learned she was facing a myriad of health challenges. In a 30-day guidebook filled with personal experiences and the wisdom of our Mother Earth, Rivers shares how she naturally beat her own health crisis with seven steps to renewal that transformed her life and healed her ailments through what she found in nature, her kitchen, and most importantly, within herself.

Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your own journey, or find practical tips for living and working in tune with your natural cycles, this ...

Nasci para sentir intensamente. Falar de assuntos que nos fazem singulares — principalmente assédio — mas que, ao ganharem voz, tornam-se plurais, é o que rompe as barreiras do digital e me conecta humanamente com vocês, de alma e coração. 📣 Envie sua história: you@vozesdecora.com 🎧 Episódios toda quinta-feira

Was Iris über Sexualität sagt, ist nicht spektakulär, eher unscheinbar, wie "Man kann Sexualität nicht machen, man kann nur in sie hineingehen". Über solche Sätze kann man hinweggehen. Aber wenn man nicht darüber hinweggeht, dann können sie eine Kraft entfalten und wirklich etwas ändern. Das ist mir beim Bearbeiten für die Herausgabe des Buches passiert. Ich bin hineingegangen in das, was Iris dort sagt. Und plötzlich konnte ich greifen, was es heißt, Sexualität nicht zu machen, sondern in sie hinein zu gehen.

Become a Paid Subscriber: https://anchor.fm/iris-andino/subscribe I am a Health and Nutrition coach. Discussing eating better

Bienvenidos a un podcast de medicina donde te diremos la neta sobre diversos temas de salud. Ahora con tanto acceso a la información es fácil perderse de lo que es real y no sobre medicina.

Ich fühle mich bedrückt, unleidig, vom Leben ungerecht behandelt, habe Kopfschmerzen, will am liebsten morgens im Bett bleiben, schaue mit Argwohn auf Menschen um mich herum, werde unfair... Es geht mir nicht so toll. Dies alles sind Symptome des Irrgefühls. Er ist eigentlich kein Gefühl sondern ein Zustand, aber wir fühlen uns dabei... hmmm... nicht toll.

Es hat einen Grund, warum Diäten nie funktionieren: Unser Essverhalten ist in den für unsere automatisierten Verhaltensweisen zuständigen Basalganglien abgespeichert. Wenn wir unser Essverhalten ändern wollen, müssen wir deshalb zuerst unsere Basalganglien neu programmieren.

Einen Gummiring ans Handgelenk schnalzen lassen, wenn das Verlangen nach Essen gerade übermächtig wird. Oder heißes Kerzenwachs auf den Oberarm tropfen. Oder ganz laut Heavy Metal hören. Oder mindestens zwei Minuten lang die Nase in eine Packung Gummibären stecken. Und sich niemals Druck wegen Sport machen: Die Methoden für Abnehmen in diesem Buch stammen aus der Suchtmedizin. Sie sind brutal, effizient und wissenschaftlich fundiert.

✨Bienvenue sur “The Vortex Talk” avec Iris et Lucas !Notre mission est d’aider nos auditeurs à cultiver un état d’esprit d’abondance et de bien-être grâce à nos conseils et à nos expériences personnelles. Sur cette chaîne, nous aborderons divers sujets de la vie quotidienne. Iris, experte dans le domaine du bien-être (massages, aromachologie, coaching) et Lucas, professionnel de la communication et graphiste créatif, pour vous guider vers la meilleure version de vous-même. Rejoignez-nous pour des discussions inspirantes et des astuces pratiques !N’oubliez pas de vous ...

Join renowned crystal mavens Jillian of Sage Crystals and Iris Unique as they explore spiritual modalities, mental health, ancient traditions and new age philosophies-all while connecting back to the crystals that support us along the way. Through the warmth of easy conversation with expert healers, wellness coaches, authors, and spiritual teachers, pathways and possibilities are opened for us to discover the tools that enable us to perceive, heal, and thrive. This isn’t just a podcast-its a community of your closest spiritual friends. Welcome to Crystallizing Conversations! New episodes ...

Welcome to Not A Real Artist! A podcast by Iris Fritschi-Cussens and Tamara Sagathevan, discussing relatable creative topics with honesty and humour. We hope you enjoy the podcast! Hosted on Acast. See acast.com/privacy for more information.

Muscle pain is indeed it is painful unless it is been treated, and it is quite important that choosing the effective medication can treat the pain much more effectively. The best remedy for muscle pain is Soma (carisoprodol), one of the most effective muscle relaxers that provide an effective and instant remedy to the pain. It is a prescribed medication that is trustworthy. To know more about Soma or to get it at an affordable price, visit the website here: https://www.onlinepillswww.com/category/soma/

So, you need glasses? Well, step on in and take a seat at our dispensing table. Lets chat about all the questions you may have while discussing issues you never knew existed. We peel back the curtain on everything from your prescription, to lenses, to glasses and more every Friday. Don't forget your coffee! We're your Opticians, Iris and Lucia; we're unhinged and we're doing this all for the love of glasses.