Showing results for "Wellness" in Literature & Fiction

When Jack and Elizabeth meet as college students in the '90s, the two quickly join forces and hold on tight, each eager to claim a place in Chicago’s thriving underground art scene with an appreciative kindred spirit. Fast-forward twenty years to married life, and alongside the challenges of parenting they encounter cults disguised as mindfulness support groups, polyamorous would-be suitors, Facebook wars, and something called Love Potion Number Nine. For the first time, Jack and Elizabeth struggle to recognize one another, and the no-longer-youthful dreamers are forced to face their demons.

21 audio-guided sessions.

If we were as tiny as ants to another being, what would they make of our philosophies? The great satirist Voltaire imagines alien visitors who have opinions. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.

It’s the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? Our narrator has many of the advantages of life: young, thin, pretty, a recent Columbia graduate, she lives in an apartment on the Upper East Side of Manhattan paid for, like everything else, by her inheritance. But there is a vacuum at the heart of things, and it isn’t just the loss of her parents in college, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her alleged best friend.

For Alice and her partner Joe, moving to the sleepy Cotswold village of Penton is a chance to embrace country life and prepare for the birth of their unexpected first child. He can take up woodwork; maybe she'll learn to make jam. But the rural idyll they'd hoped for doesn't quite pan out when a dead body is discovered at their local antenatal class and they find themselves suspects in a murder investigation.

When 79-year-old Arthur gathers his family together to share some important news, no one is prepared for the bombshell he drops: he's gay, and after a lifetime in the closet, he's about to come out. Arthur's daughter, Elizabeth, storms out. She swears that she won't have anything to do with her father again—and she forbids her children from seeing him too. Arthur's 21-year-old grandson, Teddy, has a secret of his own: he's also gay, and developing serious feelings for his colleague Ben. But Teddy doesn't feel remotely ready to come out yet.

For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life.

This lighthearted month-by-month instruction manual on the care and nurture of a pregnant wife - the main role of expectant dads - will handle all the important milestones and topics: what not to say during the three phases of labor, what to buy, how many and when, maintaining work-life balance, and maintaining work-life-wife balance.

Sure, everyone gets sick sometimes, but do you realize that plenty of those folks also die slow, unpleasant deaths from diseases that stumped even the experts at top-notch (still privately run) hospitals? That's right: There are plenty of illnesses that even physicians have never heard about. Nodding Disease, Alice in Wonderland Syndrome, and Cutaneous Horn (yes, you grow a horn) are all featured here in pithy, energetic entries. You won't have to worry about socialized medicine if you have this book....

Twenty-two years old and in the grip of a massive addiction, Patrick Melrose is forced to fly to New York to collect his father's ashes. Over the course of a weekend, Patrick’s remorseless search for drugs on the avenues of Manhattan, haunted by old acquaintances and insistent inner voices, sends him into a nightmarish spiral. Alone in his room at the Pierre Hotel, he pushes body and mind to the very edge - desperate always to stay one step ahead of his rapidly encroaching past.

Egal, ob man sich im Geburtsvorbereitungskurs mit dem Wegsingen von Senkwehen blamiert, sich beim Eltern-Kind-Turnen zu infernalischen Liedern über Gorillas mit Sonnenbrille verrenkt, ein Bachelor-Studium über die ergonomische Funktion von Tornistern absolviert oder einen Premium-Partyplaner bucht, weil man keine Kraft mehr hat, einen Marmorkuchen zu backen und drei Ballons aufzupusten: Es gibt eine Unmenge an Phasen der elterlichen Vollverzweiflung, die Sabine Bode in ihrem Anti-Ratgeber scharfzüngig und selbstironisch seziert.

Krystal Heeling is the CEO of Verdant Corpora, a boutique wellness brand, and when she writes an email to her brand ambassadors, she doesn’t pull her punches. Heeling’s underlings fall like flies as they unwittingly fall short of the Paltrowian ideals to which Heeling so ardently aspires; principles that she herself cannot consistently achieve. Yours in Wellness is a short, incisive, humorous take on the wellness industry that you will be sure to enjoy while sipping an $11 acai-wheatgrass kombucha. As we say in the land of coffee enemas, “Bottoms up!”

It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green). Now you, too, can learn the secrets of the perfect human diet in The Raw Vegan Bible by esteemed author (and super cool musician), Dr. David "Greens" Connor. Learn why enzymes are the key to increasing vitality and raising your Kundalini energy.

Älterwerden muss nicht schlimm sein, es kann sogar Spaß machen! Mit viel Witz und Humor nimmt Martina Wimmer ihren Leser*innen die Angst vorm Altern. Dabei greift sie auf persönliche Erfahrungen zurück und zeigt damit, dass man mit den alltäglichen Problemen und Sorgen nicht alleine ist und es vielen Frauen genauso geht. "Champagner für alle" zeigt, dass das Alter eben doch nur eine Zahl ist.

Mona Kowalski hat alles im Griff... wirklich ganz und gar alles paletti... bis auf vielleicht... aber hören Sie selbst...

Self-help books offer solid, beneficial techniques, but they really only work for the young. Award-winning comedy writer Gene Perret reveals that more mature devotees must adjust these techniques, tweak them, alter them, and in some cases, ignore them completely. New Tricks for Old Dogs points out some of the flaws in the self-help philosophy. It tempers the advice with common sense. The battle cry of this volume is do it, but don't overdo it.

Medical student Seth Levine faces escalating stress and gallows humor as he struggles with the collapse of his romantic relationships and all preconceived notions of what it means to be a doctor. It doesn’t take long before he realizes not getting frazzled is the least of his problems. Didn’t Get Frazzled captures with distressing accuracy the gauntlet idealistic college grads must face to secure an MD and, against the odds, come out of it a better human being.

The adorable fat girl needs to do something to get fit, so she tries yoga. She signs up for a weekend retreat, packs up assorted snacks, and heads for the countryside to get in touch with her chi and her third eye. And that's when it all goes wrong. Featuring frantic chickens, an unexpected mud bath, men in loose-fitting shorts and no pants, calamitous headstands, a bizarre new friendship with a yoga guru, and a quick hospital trip.

Mary Brown - our full-figured heroine - is off on a cruise. It's the trip of a lifetime...featuring eat-all-you-can buffets and a trek through Europe with a 96-year-old widower called Frank and a flamboyant Spanish dancer called Juan Pedro. Then there's the desperately handsome captain, the appearance of an ex-boyfriend on the ship, the time she's mistaken for a Hollywood film star in Lisbon, and tons of clothes shopping all over Europe.

Ein Hörbuch für alle Hypochonder und Comedy-Fans: Diese geistreichen und witzigen Dialoge zwischen der "Hypochonderin" Cordula Stratmann und der Ernährungswissenschaftlerin Marion Grillparzer sind nicht nur für (eingebildete) Kranke lehrreich und lustig gleichermaßen und streifen dabei eine Vielzahl an Themen, denen man im Alltag begegnet. Wer also schon immer mal wissen wollte, was eine Überdosis Lakritze für Folgen haben kann, der findet hier Antworten.