Showing titles in Sports & Outdoors

If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.

Football has always measured success by what you win, but only in the last twenty years have clubs started to think about how you win. Data has now suffused almost every aspect of how football is played, coached, scouted and consumed. But it’s not the algorithms or new metrics that have made this change, it’s the people behind them. This is the story of modern football’s great data revolution and the group of curious, entrepreneurial personalities who zealously believed in its potential to transform the game.

League's greatest ever fullback Billy Slater and co-host Mark Levy riff through the winners, the losers, the players and the clubs each week, and answer the most pressing questions of the round. It’s raw, it’s honest, it’s unflinching, and it’s on-demand.

Rick Bettua should be dead. Many times over. The retired US Navy master diver suffered a devastating attack by a 12-foot bull shark that shredded his thigh from his knee to his hip. By the time he reached the shore 90 minutes later, he’d bled out, he had no pulse and wasn’t breathing. Yet, emergency medical workers didn’t give up. His miraculous recovery in late 2020 was just the most recent of his numerous underwater life-and-death experiences.

You know their names. Michael Jordan. Scottie Pippen. Dennis Rodman. Steve Kerr. Phil Jackson. Jordan’s 1990s Chicago Bulls championship teams were arguably the greatest in NBA history. Maybe the greatest teams in any sport ever.

On January 17, 1913, alone and near starvation, Douglas Mawson, leader of the Australasian Antarctic Expedition, was hauling a sledge to get back to base camp - the dogs were gone. Mawson plunged through a snow bridge, dangling over an abyss by the sledge harness. A line of poetry gave him the will to haul himself back to the surface. On February 8, when he staggered back to base, his features unrecognizable, the first teammate to reach him blurted out, "Which one are you?"

In the tradition of Educated and The Glass Castle, this shattering and poetic memoir from a brave new voice tells the story of the author’s experience in an apocalyptic cult, and how understanding the natural world was her key to escape—and survival.

From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.

A journey into Japan's fabled running culture from the award-winning author of Running with the Kenyans. Welcome to Japan, the most running-obsessed nation on earth, a place where a 135-mile relay race is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. Marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.

How can one striker be better than three? Why do the best defenders never need to make a tackle? What's the secret of tiki-taka? Welcome to Ruud Gullit's master class on how to 'read' a match. From his unrivalled perspective as player, manager and pundit, the Dutch football legend shows us everything to look for in a 90 minute match. From formations and tactical decisions to player qualities and pivotal moments, Ruud Gullit unveils the hidden patterns on the pitch

This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.

The Eurofighter Typhoon FGR4 is the most advanced multi-role combat aircraft in the world. Capable of flying at nearly twice the speed of sound and powering to a height of more than 10 miles in less time than it takes to boil a kettle, a single Typhoon can also deliver a heavy bombload with such lethal precision that a whole squadron of Lancasters could not have guaranteed the same result.

From the turbulent life of the late Shane Warne to the skill, mentality and character behind Pat Cummins' new-look captaincy, and through the decades to the wit, wisdom and genius of Sir Donald Bradman, Great Australian Cricket Achievers and Characters examines the career highs and lows of many of the game's big names.

The man who came to be known as Yasuke arrived in Japan in the 16th century, an indentured mercenary arriving upon one of the Portuguese ships carrying a new language, a new religion and an introduction to the slave trade. Curiously tall, bald, massively built and black skinned, he was known as a steadfast bodyguard of immense strength and stature, swiftly capturing the interest and thence the trust, of the most powerful family in all of Japan. Two years later, he vanished. 

In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her accident and rescue, Out and Back: A Runner's Story of Survival Against All Odds recounts Allen's fight to return to the life she loves.

Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.

Featuring interviews from Patriots players and coaches, Holley presents a fascinating portrait of the partnership between Tom Brady, the Patriots' star quarterback, and Bill Belichick, the team's prolific coach. Chock-full of behind-the-scenes anecdotes and information exploring how they have strategized and weathered controversies, all culminating in four Super Bowl rings, this is required listening for any Patriots fan and students of the game of football.

In this informative and inspirational book, Coach K explains how he motivates peak performances from his players, relying on lessons he learned as a captain in the US Army and applied over four decades as the head of Duke basketball. Throughout his career, Coach K's ethos centered around fostering an environment and culture that focused on openness, hard work and cooperation to ensure excellence on and off the court.

This is the definitive account of the career of the winningest Supercar driver of all time, Jamie Whincup - most championships, most race wins, most pole positions, most podiums. But it's also the story of the making of a champion - the drive, the beliefs, the grind and the teamwork that it takes to get to the top, on the track and off. With such success, it's easy to understand why Jamie has always had a target painted squarely on his rear spoiler. And it all started back in 1991, when his father purchased Jamie his first-ever go-kart.

When Sky and her older sister Avril were taken into care, the social workers knew this was a case like no other. Raised by unhinged parents who hoarded compulsively, creating horrific conditions no child should live in, the two girls arrived at foster carer Louise's home, neglected, malnourished and indoctrinated. Louise had to draw on all of her experience as one of Britain's leading foster carers to rehabilitate and change the course of their lives.