Showing titles in Gastrointestinal
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Gesund, stark, schön
- So geht Frauengesundheit heute. Nie wieder Gewichtsprobleme, Verdauungsstörungen, dicke Augen & Co.
- By: Vanessa Blumhagen, Anna Funck
- Narrated by: Vanessa Blumhagen, Anna Funck
- Length: 7 hrs and 31 mins
- Unabridged
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Morgens schon dicke Augen, nach jedem Essen ein Blähbauch, keine Nacht mehr richtig durchgeschlafen und die Nerven zum Zerreißen gespannt: Viele Frauen sind weit entfernt von ihrem besten Selbst. Die SPIEGEL-Bestsellerautorinnen Anna Funck und Vanessa Blumhagen haben genau das durchgemacht. Die Journalistinnen haben auf der Suche nach Lösungen spannende Ärzte, Heilpraktiker und Gesundheitsexperten interviewt und das gesammelte Wissen in ihrem neuen Buch zusammengetragen. Es ist gar nicht so schwer, wieder zu sich und seiner Natur zurückzufinden, sich großartig zu fühlen und dabei toll auszusehen. Jede Frau kann das.
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Gesund, stark, schön
- So geht Frauengesundheit heute. Nie wieder Gewichtsprobleme, Verdauungsstörungen, dicke Augen & Co.
- Narrated by: Vanessa Blumhagen, Anna Funck
- Length: 7 hrs and 31 mins
- Release date: 17-01-2024
- Language: German
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The Tummy Trouble Cure
- Navigating Constipation as a Parent
- By: Amanda Thomas
- Narrated by: Morgan K
- Length: 27 mins
- Unabridged
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"The Tummy Trouble Cure" is your trusted companion on the journey to digestive wellness for your child. With expert advice, practical solutions, and a nurturing approach, this book empowers you to be the best parent you can be.
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The Tummy Trouble Cure
- Navigating Constipation as a Parent
- Narrated by: Morgan K
- Length: 27 mins
- Release date: 04-12-2023
- Language: English
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Die richtige Ernährung bei Gastritis
- 160 leckere Kochrezepte für spürbar mehr Lebensqualität bei Gastritis
- By: Sonja Vogler
- Narrated by: Sören Martens
- Length: 2 hrs and 36 mins
- Unabridged
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Schlägt Ihnen schnell etwas auf den Magen? Fühlen Sie sich eher träge und "ein Stein" liegt Ihnen im Magen? Dazu kommen dann noch Unwohlsein, manchmal auch Übelkeit und ein brennendes Gefühl im Magen? Vielleicht haben Sie auch ständig Sodbrennen nach den Mahlzeiten? Manche Betroffene leiden immer wieder unter diversen Magenbeschwerden. Der Magen kann durchaus eine Schwachstelle sein, welche man dann schonend behandeln muss. Das gilt für die Medikation, sowie für die Nahrungsaufnahme, der in diesem Fall eine besondere Rolle zugeschrieben wird.
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Die richtige Ernährung bei Gastritis
- 160 leckere Kochrezepte für spürbar mehr Lebensqualität bei Gastritis
- Narrated by: Sören Martens
- Length: 2 hrs and 36 mins
- Release date: 29-11-2023
- Language: German
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Gut Health Pure & Simple
- An Empowering Guide to Achieving Optimal Health & Vitality Through Nourishing Your Gut
- By: Claudia Miller
- Narrated by: Vanessa Keehn
- Length: 3 hrs and 55 mins
- Unabridged
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Do you cope with frequent abdominal discomfort, bloating, heartburn, weight gain, and frequent toilet trips? It’s no wonder you constantly feel tired and sluggish. But what if the secret to your optimal well-being lies in the health of your gut? Your overall health starts in your gut. And your gut microbiome not only controls the digestion of food and how your immune system works, but it also plays a crucial role in regulating your mood and energy. Yet, if damaged, your gut can cause health problems you’d never believe.
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Gut Health Pure & Simple
- An Empowering Guide to Achieving Optimal Health & Vitality Through Nourishing Your Gut
- Narrated by: Vanessa Keehn
- Length: 3 hrs and 55 mins
- Release date: 08-11-2023
- Language: English
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The Thin Microbiome: Stomach Acidity
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- By: Dilia Suriel
- Narrated by: Bethanne Reid
- Length: 59 mins
- Unabridged
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The stomach is the first organ that deals with whatever food we eat. In a fat-burning metabolism, the stomach has one critical characteristic: high levels of assassin-grade acids. This audiobook's focus on stomach acidity will help you not only understand why poor stomach acidity is a major deterrent to losing weight but also how to restore it to fat-burning levels. Difficulty losing weight is not a character flaw, and it’s not mere willpower. Restoring potent stomach acidity is a weight loss game changer and one of the requirements to maintain a healthy weight.
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The Thin Microbiome: Stomach Acidity
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- Narrated by: Bethanne Reid
- Length: 59 mins
- Release date: 17-06-2022
- Language: English
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The Thin Microbiome Leaky Gut
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It!
- By: Dilia Suriel
- Narrated by: Bethanne Reid
- Length: 3 hrs and 7 mins
- Unabridged
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For the past umpteenth years, you’ve tried to lose weight. You’ve cut the carbs, the fats, the lectin, the what-the-hell. But the scale just keeps going up. So, you blame yourself, you have no willpower, how could you be so stupid, so worthless...you return to the comfort of eating because that’s what makes you feel better. But what if the reason why it’s so difficult to lose weight is due to a leaky gut? Excuse me? A what? What if the holes in your intestinal lining are what’s derailing your capacity to burn fat?
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The Thin Microbiome Leaky Gut
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It!
- Narrated by: Bethanne Reid
- Length: 3 hrs and 7 mins
- Release date: 13-06-2022
- Language: English
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Reizdarm natürlich behandeln - Das Selbsthilfebuch
- Woran Sie einen Reizdarm gezielt erkennen, mit einfachen Mitteln Schritt für Schritt heilen und mehr Vitalität und Lebensfreude verspüren
- By: Martin Clemens
- Narrated by: Manuel Köhler
- Length: 1 hr and 24 mins
- Unabridged
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"Wieso habe ich jetzt schon wieder Durchfall? Heute Morgen hatte ich noch Verstopfung." "Kann ich dieses Nahrungsmittel nicht vertragen oder warum habe ich nun Bauchschmerzen?" "Wenn ich nur wüsste, warum mein Darm so verrückt spielt." Kommen Ihnen diese Fragen und Aussagen bekannt vor? Sind Sie schon auf die Idee gekommen, dass Ihr Darm gereizt sein könnte, oder schlimmer noch, dass Sie Darmkrebs haben, und Sie trauen sich eventuell nicht zum Arzt? Oder haben Sie die Diagnose "Reizdarm" schon von Ihrem Arzt gestellt bekommen.
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Reizdarm natürlich behandeln - Das Selbsthilfebuch
- Woran Sie einen Reizdarm gezielt erkennen, mit einfachen Mitteln Schritt für Schritt heilen und mehr Vitalität und Lebensfreude verspüren
- Narrated by: Manuel Köhler
- Length: 1 hr and 24 mins
- Release date: 18-11-2022
- Language: German
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Bloated?
- How to Reclaim Your Gut Health and Eat Without Pain
- By: Edison De Mello
- Narrated by: Vikram Chacko
- Length: 4 hrs and 36 mins
- Unabridged
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Food should be a source of healing, not pain. Bloat is everywhere. It steals your good health, the joy of eating, playing, and living. Bloating is an equal opportunity drag. It can affect anyone and everyone, regardless of race, social, or economic background and status. In Bloated?, Dr. Edison de Mello reveals the real reasons why you are bloated, gassy, fatigued, moody, unsexy, or just plain tired. He then takes you on a healing journey and offers practical and manageable solutions, so you go from bloated to feeling your absolute best all the time.
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Bloated?
- How to Reclaim Your Gut Health and Eat Without Pain
- Narrated by: Vikram Chacko
- Length: 4 hrs and 36 mins
- Release date: 05-10-2022
- Language: English
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The Hero Within
- How a Dying Man Found Life Again
- By: Craig W. Huber
- Narrated by: J Alan Six
- Length: 3 hrs and 1 min
- Unabridged
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Craig Huber was living the dream. Now a hard-working sales professional with an unswervingly supportive and caring wife by his side, after nearly two decades serving as a full-time minister in Central and South America, he knew how blessed his life had been. But when odd physical symptoms sent him to the doctor, his heart sank at the crippling words of his physician: late-stage liver disease.
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The Hero Within
- How a Dying Man Found Life Again
- Narrated by: J Alan Six
- Length: 3 hrs and 1 min
- Release date: 05-10-2022
- Language: English
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Leaky Gut Syndrome for Beginners - The Self-Help Book
- How to Correctly Interpret the Symptoms of a Leaky Gut, Identify the Causes and Heal Your Gut Step by Step
- By: Christoph Beckonert
- Narrated by: Casey Wayman
- Length: 1 hr and 5 mins
- Unabridged
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Anyone confronted with the diagnosis of "leaky gut syndrome" will probably quickly realize during their own research that the subject is relatively complex. But why is it actually so? "Leaky gut syndrome" refers to a condition in which the mucous membrane of our intestines is permeable at the microscopic level, but unfortunately not only for nutrients and other molecules important for bodily functions, but also for substances that should actually have been excreted with bowel movements, including pathogens and toxins such as alcohol.
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Leaky Gut Syndrome for Beginners - The Self-Help Book
- How to Correctly Interpret the Symptoms of a Leaky Gut, Identify the Causes and Heal Your Gut Step by Step
- Narrated by: Casey Wayman
- Length: 1 hr and 5 mins
- Release date: 21-09-2023
- Language: English
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Nuestra salud digestiva
- By: José María Sanguinetti, Fabio Damian Nachman
- Narrated by: Janina Levin
- Length: 3 hrs and 32 mins
- Unabridged
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Datos y herramientas para mejorar nuestra salud digestiva. El libro que tiene en sus manos lleva en su interior un verdadero tesoro: DATOS. MUCHOS DATOS. No hay métodos mágicos, no va a encontrar aquí la dieta del rabanito fermentado o el sistema detox que triunfa en Seychelles. Los resultados milagrosos no existen. Pero nos podemos acercar y mucho al bienestar integral a través de una fórmula que los doctores Nachman y Sanguinetti esgrimen como un mantra: INCORPORAR INFORMACIÓN, REFLEXIONAR SOBRE LA SALUD Y DEFINIR ACCIONES CONCRETAS QUE TENGAN UN IMPACTO POSITIVO SOBRE NUESTRA VIDA.
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Nuestra salud digestiva
- Narrated by: Janina Levin
- Length: 3 hrs and 32 mins
- Release date: 16-09-2023
- Language: Spanish
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Leaky Gut - Der durchlässige Darm
- Allergien, Nahrungsmittelintoleranzen und vieles mehr endlich erfolgreich behandeln
- By: Sigrid Nesterenko
- Narrated by: Maja Dörsam-Bellemann
- Length: 6 hrs and 36 mins
- Unabridged
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Jede Krankheit beginnt im Darm. Da der durchlässige Darm zahlreiche völlig unterschiedliche Erkrankungen verursachen und verstärken kann, ist die Behandlung des Darms oft die Voraussetzung, damit andere Therapien überhaupt erfolgreich greifen können. Liegt eine durchlässige Darmschleimhaut vor, die nicht behandelt wird, laufen hingegen viele Therapien ins Leere oder bringen einfach nicht den erhofften Erfolg.
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Leaky Gut - Der durchlässige Darm
- Allergien, Nahrungsmittelintoleranzen und vieles mehr endlich erfolgreich behandeln
- Narrated by: Maja Dörsam-Bellemann
- Length: 6 hrs and 36 mins
- Release date: 08-09-2023
- Language: German
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消化器内科の名医が本音で診断 「お腹のトラブル」撲滅宣言!!
- Narrated by: 田口 祥
- Length: 4 hrs and 48 mins
- Release date: 02-09-2023
- Language: Japanese
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77 Tipps für einen gesunden Darm [77 Tips for a Healthy Gut]
- Unser Superorgan stärken und schützen [Strengthen and Protect Our Super Organ]
- By: Dr. Ulrich Strunz
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 9 mins
- Unabridged
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Darmprobleme sind weit verbreitet, werden aber oft nicht ernst genommen oder erst gar nicht erkannt. Häufig mit schlimmen Folgen: Denn viele chronische Erkrankungen – von Krebs über Alzheimer und Diabetes bis hin zu Gelenk-, Haut- und Depressionserkrankungen – haben ihren Ursprung im Darm. Neben Stress und Bewegungsmangel setzt besonders unsere Ernährung diesem wichtigen Organ zu. Bestsellerautor Dr. med. Ulrich Strunz belegt anhand neuester wissenschaftlicher Erkenntnisse, wie Darmprobleme entstehen und wie wir vorbeugend und heilend einwirken können.
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77 Tipps für einen gesunden Darm [77 Tips for a Healthy Gut]
- Unser Superorgan stärken und schützen [Strengthen and Protect Our Super Organ]
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 9 mins
- Release date: 24-07-2023
- Language: German
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Crohn’s, Fitness, Food, and My Rocky Road to Health
- By: Stephanie Gish
- Narrated by: Stephanie Gish
- Length: 1 hr and 23 mins
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I experienced my first symptoms of inflammatory bowel disease (IBD) 20 years ago in 2003. From those early days of bleeding intestines and gut pain to reaching remission and working daily to stay there, this book chronicles my experiences navigating medications, diet, and lifestyle with IBD. It is a personal documentation of my quest for better health—physical, mental, and emotional—and many adventures along the way, including colonoscopies, biopsies, and even a cystoscopy!
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Crohn’s, Fitness, Food, and My Rocky Road to Health
- Narrated by: Stephanie Gish
- Length: 1 hr and 23 mins
- Release date: 02-06-2023
- Language: English
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- By: Amanda Malachesky
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
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Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Release date: 01-06-2023
- Language: English
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Holy Cow
- The Miracle of Life's First Food
- By: Douglas Wyatt
- Narrated by: Mark Williams
- Length: 6 hrs and 33 mins
- Unabridged
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From the moments after your birth, mother's colostrum provides the jump start your immune system needs to help you survive in this new microbe-filled environment. Ever-present immune challenges threaten your very existence on a daily basis. To survive and thrive (and age well) depends on a strong and competent immune system. Immune resilience and whole-body homeostasis are important throughout the human life cycle, and in Holy Cow: The Miracle of Life's First Food, author Douglas A. Wyatt champions the use of bovine colostrum use for overall health and vitality.
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Holy Cow
- The Miracle of Life's First Food
- Narrated by: Mark Williams
- Length: 6 hrs and 33 mins
- Release date: 09-08-2022
- Language: English
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Know Your Shit
- What Your Crap Is Telling You
- By: Shawn Shafner, Rebecca Pry - illustrator
- Narrated by: Shawn Shafner
- Length: 1 hr and 35 mins
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Poop is a big deal. All people and all beings do it on any good day. It's basically at the center of everything. Know Your Shit lifts the lid off the potty taboo and breaks the stall doors down in search of the Perfect Poo. Along the way, learn what happens inside your body to make poo, how the process can go wrong, and simple fixes to make sure you stay in the Goldiplops Zone. Now, let us hold these poos to be self-evident; not all are created equal.
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Know Your Shit
- What Your Crap Is Telling You
- Narrated by: Shawn Shafner
- Length: 1 hr and 35 mins
- Release date: 11-07-2023
- Language: English
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Mach deine Schilddrüse stark
- Wie du Hashimoto und Schilddrüsenunterfunktion in den Griff bekommst
- By: Hannah Hauser
- Narrated by: Charlotte Puder
- Length: 6 hrs and 35 mins
- Unabridged
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Ein Leben lang Medikamente nehmen?! Nein, das wollte Hannah Hauser nicht. Darum suchte sie andere Wege, um ihre Schilddrüsenerkrankungen – Hashimoto und Schilddrüsenunterfunktion – in den Griff zu bekommen. Dies gelang der studierten Ernährungswissenschaftlerin nicht nur durch Anpassung ihres Lebensstils, sondern auch durch die Ernährungsform des Pro-Metabolic-Eatings. Ihr Wissen gibt sie als Schilddrüsen-Empowerment-Coach mittlerweile in Kursen an die steigende Zahl an Schilddrüsenerkrankten – vorwiegend Frauen – weiter.
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Mach deine Schilddrüse stark
- Wie du Hashimoto und Schilddrüsenunterfunktion in den Griff bekommst
- Narrated by: Charlotte Puder
- Length: 6 hrs and 35 mins
- Release date: 01-05-2023
- Language: German
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Leaky Gut Syndrom für Einsteiger - Das Selbsthilfebuch
- Wie Sie die Symptome eines durchlässigen Darms richtig deuten, die Ursachen erkennen und Ihren Darm Schritt für Schritt heilen
- By: Christoph Beckonert
- Narrated by: Yvonne Radtke
- Length: 1 hr and 15 mins
- Unabridged
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Wer mit der Diagnose "Leaky-Gut-Syndrom" konfrontiert wird, merkt bei der eigenen Recherche wahrscheinlich schnell, dass das Thema relativ komplex ist. Aber warum ist das eigentlich so? Als "Leaky-Gut-Syndrom" bezeichnet man einen Zustand, in welchem die Schleimhaut unseres Darms auf mikroskopischer Ebene durchlässig ist, leider aber eben nicht nur für Nährstoffe und andere für Körperfunktionen wichtige Moleküle, sondern auch für Stoffe, die eigentlich mit dem Stuhlgang hätten ausgeschieden werden müssen, dazu zählen zum Beispiel Krankheitserreger und Toxine, wie Alkohol.
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Leaky Gut Syndrom für Einsteiger - Das Selbsthilfebuch
- Wie Sie die Symptome eines durchlässigen Darms richtig deuten, die Ursachen erkennen und Ihren Darm Schritt für Schritt heilen
- Narrated by: Yvonne Radtke
- Length: 1 hr and 15 mins
- Release date: 01-02-2023
- Language: German
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