Showing titles in Meditation
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Neurosculpting
- A Step-by-Step Program to Change Your Brain and Transform Your Life
- By: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 5 hrs and 49 mins
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Scientifically grounded practices for healing and transformation. Modern neuroscience shows that what we do and think can change the physical structure of the brain - yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa Wimberger created Neurosculpting® as a complete approach for consciously reshaping our brains for greater happiness, health, creativity, and compassion.
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An eye-opener
- By Anonymous User on 17-03-2018
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Neurosculpting
- A Step-by-Step Program to Change Your Brain and Transform Your Life
- Narrated by: Lisa Wimberger
- Length: 5 hrs and 49 mins
- Release date: 28-01-2014
- Language: English
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The Mental Equivalent
- By: Emmett Fox
- Narrated by: Mitch Horowitz
- Length: 48 mins
- Unabridged
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In 1942 the New Thought pioneer and minister Emmet Fox electrified audiences with his unforgettable lecture, "The Mental Equivalent". Fox explained how and why your mental images outpicture into your surrounding world. By charging your mind with clear and passionately felt imagery, he taught, you literally bring your inner visions to life. Read by historian Mitch Horowitz, this special audio edition of "The Mental Equivalent" gives you an entirely new outlook on your possibilities.
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The Mental Equivalent
- Narrated by: Mitch Horowitz
- Length: 48 mins
- Release date: 20-06-2016
- Language: English
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365 Days of Good Morning, Good Life
- Daily Reflections to Help You Go After the Life You Want
- By: Amy Schmittauer Landino, Sara Mitchell McCain
- Narrated by: Amy Schmittauer Landino, Sara Mitchell McCain
- Length: 11 hrs and 3 mins
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Taking ownership of our lives is about more than just maintaining good habits and creating helpful routines. Each of us needs a nudge to stay present, and we can start with just one moment of mindfulness every morning. In this follow-up to Amy Schmittauer Landino’s book Good Morning, Good Life, the award-winning Youtuber and bestselling author teamed up with coauthor Sara Mitchell McCain to offer 365 days of reflection to equip you for the moments when “life happens” (because it will).
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365 Days of Good Morning, Good Life
- Daily Reflections to Help You Go After the Life You Want
- Narrated by: Amy Schmittauer Landino, Sara Mitchell McCain
- Length: 11 hrs and 3 mins
- Release date: 27-11-2023
- Language: English
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Guided Mindfulness Meditation
- By: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 10 mins
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Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention.
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meditation that helps you be mindful
- By Scott Wood on 24-07-2020
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Guided Mindfulness Meditation
- Narrated by: Daniel J. Siegel MD
- Length: 10 mins
- Release date: 16-04-2014
- Language: English
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Easy Meditation Guide for Beginners
- Easy Guide to Meditation to Learn How to Reduce Stress and Feel Happy Now
- By: Patricia Markey
- Narrated by: Nova Jeanius
- Length: 4 hrs and 54 mins
- Unabridged
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Are you feeling stressed out and overwhelmed by the challenges of daily life? Do you struggle to find a sense of inner calm and happiness? If so, you are not alone. But what if I told you there is a simple and effective way to reduce stress, boost mental health, and make you feel happier now? With this easy meditation guide for beginners, you can learn the basics of mindfulness and meditation and start reaping the benefits of regular practice.
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Easy Meditation Guide for Beginners
- Easy Guide to Meditation to Learn How to Reduce Stress and Feel Happy Now
- Narrated by: Nova Jeanius
- Length: 4 hrs and 54 mins
- Release date: 13-06-2024
- Language: English
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
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This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.
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Powerful
- By Vivien Moss on 11-03-2020
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Release date: 19-12-2011
- Language: English
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Everyday Wisdom
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 3 mins
- Unabridged
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Dr. Dyer reads his collection of over 200 insightful quotes and observations.
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Recommended!!!
- By Amazon Customer on 27-11-2016
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Everyday Wisdom
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 3 mins
- Release date: 08-07-2005
- Language: English
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Mindfulness at Work Essentials for Dummies
- By: Shamash Alidina, Juliet Adams
- Narrated by: Siiri Scott
- Length: 7 hrs and 26 mins
- Unabridged
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.
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Mindfulness at Work Essentials for Dummies
- Narrated by: Siiri Scott
- Length: 7 hrs and 26 mins
- Release date: 02-10-2018
- Language: English
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Calm
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Unabridged
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Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don’t have to stay where we are now: our responses to everyday challenges can dramatically alter. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of arguments with which to defend ourselves against panic and fury.
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Calm
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Release date: 24-03-2022
- Language: English
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- By: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Unabridged
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People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Release date: 13-06-2019
- Language: English
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Love Attraction
- Attract Your Soul Mate, True Love & Life Partner: Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This Love Attraction sleep learning program was designed to assist the listener in gaining beliefs and behaviors related to becoming more attractive to potential romantic partners.
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Love Attraction
- Attract Your Soul Mate, True Love & Life Partner: Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 26-05-2015
- Language: English
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Binaural Beats for Deep Sleep & Lucid Dreaming
- 20H Theta Wave Meditation & Sound Healing: Powerful Alpha, Theta and Delta Soundscapes to Reduce Stress & Anxiety, Improve Memory and Brain Power
- By: Harmony Meditations
- Narrated by: Hypnosis & Meditation Studio
- Length: 20 hrs and 21 mins
- Unabridged
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Struggling to find the serenity and deep sleep you desperately need? Do you long to unlock the untapped potential within your mind, achieving a state of tranquility and harnessing the power of your brain to its fullest? Imagine a life where stress and anxiety melt away, replaced by a deep sense of calmness. This meticulously crafted audiobook features Daily Hypnosis & Guided Meditation, offering a transformative journey through the realms of powerful Alpha, Theta, and Delta soundscapes.
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Binaural Beats for Deep Sleep & Lucid Dreaming
- 20H Theta Wave Meditation & Sound Healing: Powerful Alpha, Theta and Delta Soundscapes to Reduce Stress & Anxiety, Improve Memory and Brain Power
- Narrated by: Hypnosis & Meditation Studio
- Length: 20 hrs and 21 mins
- Release date: 26-01-2024
- Language: English
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Gmorning, Gnight!
- Little Pep Talks for Me & You
- By: Lin-Manuel Miranda
- Narrated by: Lin-Manuel Miranda
- Length: 46 mins
- Unabridged
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Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos! Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Miranda was inspiring his Twitter followers with words of encouragement at the beginning and end of each day. He wrote these original sayings, aphorisms, and poetry for himself as much as for others. But as Miranda's audience grew, these messages took on a life of their own.
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Thank you Lin
- By Anonymous User on 29-07-2021
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Gmorning, Gnight!
- Little Pep Talks for Me & You
- Narrated by: Lin-Manuel Miranda
- Length: 46 mins
- Release date: 16-10-2018
- Language: English
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Wild Woman Sensuality
- By: Rachel Pringle
- Narrated by: Rachel Pringle
- Length: 3 hrs
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Does it ever feel like your sensuality has been locked in a cage? It’s a struggle most women and femme-identified people can relate to. A woman’s sensual energy is infinitely potent. It’s sacred. Yet all your life you’ve been conditioned to suppress it. To deny your pleasure and power. And to even feel shame for it. This is the reason so many women are cut off from their most authentic essence. This program is for the woman who will no longer settle or be tamed.
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Wild Woman Sensuality
- Narrated by: Rachel Pringle
- Length: 3 hrs
- Release date: 12-04-2022
- Language: English
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Simple Meditations
- Short Meditations to Use Every Day
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 18 mins
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When you are busy it can be difficult to find time to meditate. This audio download is designed to offer you a varied selection of short meditations to fit different moods and situations. You simply choose which one feels right for you. Set to gentle background music. Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management.
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Simple Meditations
- Short Meditations to Use Every Day
- Narrated by: Linda Hall
- Length: 1 hr and 18 mins
- Release date: 21-01-2013
- Language: English
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Mastering the Present Moment
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 54 mins
- Unabridged
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This soul-nourishing compilation of Dr. Wayne Dyer’s enduring wisdom includes lectures, guided meditations, and his personal insights into ancient texts such as the Tao Te Ching and the Old Testament.
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Mastering the Present Moment
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 54 mins
- Release date: 20-03-2019
- Language: English
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
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The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama.
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Release date: 12-11-2014
- Language: English
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Original Prayer
- Teachings & Meditations on the Aramaic Words of Jesus
- By: Neil Douglas-Klotz PhD
- Narrated by: Neil Douglas-Klotz PhD
- Length: 8 hrs and 38 mins
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In Original Prayer, acclaimed teacher and author Dr. Neil Douglas-Klotz immerses us in the language and philosophy of Jesus's world to reveal a practice with the power to change forever the way we experience sacred scripture. Neil Douglas-Klotz begins by revealing the rich layers of meaning enfolded within the Lord's Prayer in Aramaic - the language that Jesus and his disciples actually spoke.
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Learning to prayer the Aramaic Lord’s Prayer
- By Lily on 06-08-2023
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Original Prayer
- Teachings & Meditations on the Aramaic Words of Jesus
- Narrated by: Neil Douglas-Klotz PhD
- Length: 8 hrs and 38 mins
- Release date: 23-09-2014
- Language: English
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The Meditation for Getting Rid of Performance Anxiety
- By: Max Topoff
- Narrated by: Max Topoff
- Length: 10 mins
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Today you will have a fascinating journey through the spaces of your mind, which will result in increased confidence in public speaking.
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The Meditation for Getting Rid of Performance Anxiety
- Narrated by: Max Topoff
- Length: 10 mins
- Release date: 04-10-2023
- Language: English
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All I Really Need to Know I Learned in Kindergarten
- Fifteenth Anniversary Edition Reconsidered, Revised, & Expanded With Twenty-Five New Essays
- By: Robert Fulghum
- Narrated by: Robert Fulghum
- Length: 5 hrs and 27 mins
- Unabridged
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Fifteen years ago, Robert Fulghum published a simple credo that became the phenomenal #1 New York Times bestseller All I Really Need to Know I Learned in Kindergarten. Now, seven million copies later, Fulghum returns to the book that was embraced around the world.
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Inspiring. I loved this book
- By Cassie O'Halloran on 03-06-2021
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All I Really Need to Know I Learned in Kindergarten
- Fifteenth Anniversary Edition Reconsidered, Revised, & Expanded With Twenty-Five New Essays
- Narrated by: Robert Fulghum
- Length: 5 hrs and 27 mins
- Release date: 10-10-2003
- Language: English
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